HomeSpa

Cryotherapy Reading

Best Cryotherapy Treatments Near Me in Reading

Venues offering Cryotherapy Treatments in Reading See map

Call to book

Beauty Salon image for Virgo Beauty Ltd

Virgo Beauty Ltd

14 High St, Goring, Reading RG8 9AR, United Kingdom

+44 1491 874202+44 1491 874202Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aesthetics image for Aura Spa

Aura Spa

The Corner House, Course Rd, Ascot SL5 7HL, United Kingdom

+44 1344 621530+44 1344 621530Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Aesthetics image for Dr Penelope Pratsou, Consultant Dermatologist

Dr Penelope Pratsou, Consultant Dermatologist

Spire Dunedin Hospital, 13 Bath Rd, Reading RG1 6HH, United Kingdom

+44 118 373 5198+44 118 373 5198Call to book

Skin Tightening

Acne Scar Treatment

Dermabrasion

Laser Resurfacing

Therapy Center image for The Back Room Chiropractic

The Back Room Chiropractic

22 London Rd, Twyford, Reading RG10 9ER, United Kingdom

+44 118 375 0803+44 118 375 0803Call to book

Chiropractic

Physiotherapy

Dry Needling

Beauty Salon image for The Beauty Box Pangbourne

The Beauty Box Pangbourne

Bourne House, Horseshoe Rd, Pangbourne, Reading RG8 7JQ, United Kingdom

+44 118 984 2299+44 118 984 2299Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Physiocare Body Management

Physiocare Body Management

6 Church St, Twyford, Reading RG10 9DR, United Kingdom

+44 118 934 4055+44 118 934 4055Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for The Harrison Clinic Ltd

The Harrison Clinic Ltd

Bridge Farm Reading Rd, Arborfield, Reading RG2 9HT, United Kingdom

+44 118 976 2253+44 118 976 2253Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Reading Chiropractor

Reading Chiropractor

Health Centre, 61 Castle St, Reading RG1 7SN, United Kingdom

+44 118 939 4040+44 118 939 4040Call to book

Chiropractic

Dry Needling

Massage image for Theale Wellbeing Centre

Theale Wellbeing Centre

37 High St, Theale, Reading RG7 5AH, United Kingdom

+44 118 930 3535+44 118 930 3535Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Uyen Yoga Mindfulness & Meditation for Pre-teens & Teens, Adults & Seniors in Ascot, Sunningdale & surroundings

Uyen Yoga Mindfulness & Meditation for Pre-teens & Teens, Adults & Seniors in Ascot, Sunningdale & surroundings

50A Fernbank Rd, Winkfield Row, Ascot SL5 8HE, United Kingdom

+44 7484 325685+44 7484 325685Call to book
Therapy Center image for The Excel Practice - Reading, Berkshire Hypnotherapy

The Excel Practice - Reading, Berkshire Hypnotherapy

6b Church St, Reading, RG1 2SB, United Kingdom

+44 7807 540142+44 7807 540142Call to book

Hyperbaric Oxygen Therapy

Therapy Center image for Lightwater Health & Chiropractic

Lightwater Health & Chiropractic

1 The Square, Lightwater, GU18 5SS, United Kingdom

+44 1276 423434+44 1276 423434Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Aesthetics image for Crysallis Skin Clinic

Crysallis Skin Clinic

15 Bowden Row, Reading, RG30 3FJ, United Kingdom

+44 7710 024766+44 7710 024766Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

Personal Trainer image for Frequency EMS Personal Training

Frequency EMS Personal Training

97 London St, Reading, RG1 4QA, United Kingdom

+44 7955 594454+44 7955 594454Call to book

Personal Training

Beauty Salon image for Purity Beauty & Aesthetics

Purity Beauty & Aesthetics

Gold valley lakes, Government Rd, Ash Vale, Aldershot, GU11 2PT, United Kingdom

+44 1252 332222+44 1252 332222Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Formula Health Ltd

Formula Health Ltd

Rear of, 19 Reading Rd, Pangbourne, Reading RG8 7LR, United Kingdom

+44 118 418 1825+44 118 418 1825Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Core Body Clinic

Core Body Clinic

4 Chapel Hill, Tilehurst, Reading RG31 5DG, United Kingdom

+44 7748 152377+44 7748 152377Call to book

Acupuncture

Physiotherapy

Dry Needling

Hair Salon image for Pure Hair

Pure Hair

5 The Square, Lightwater, GU18 5SS, United Kingdom

+44 1276 475823+44 1276 475823Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Therapy Center image for Physiolistic Reading , Physiotherapy, Sports Injury Clinic & Physio Aesthetics - Emergency Physio & Emergency Physiotherapy

Physiolistic Reading , Physiotherapy, Sports Injury Clinic & Physio Aesthetics - Emergency Physio & Emergency Physiotherapy

59 Bath Rd, Reading, RG30 2BA, United Kingdom

+44 118 334 7002+44 118 334 7002Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Thai Solution

Thai Solution

Oxford Rd, Reading, RG30 1HD, United Kingdom

+44 7574 043828+44 7574 043828Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for The Barns at Wellington

The Barns at Wellington

Stratfield Saye, Reading, RG7 2BT, United Kingdom

+44 1256 648470+44 1256 648470Call to book
Aesthetics image for Aspire Clinic

Aspire Clinic

Third Floor Suite, Madejski Stadium, Reading, RG2 0FL, United Kingdom

+44 118 931 3575+44 118 931 3575Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Massage image for JSM Therapies

JSM Therapies

51 Hall Ln, Yateley, GU46 6HP, United Kingdom

+44 1252 873376+44 1252 873376Call to book

Acupressure

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Nail Salon image for Bio Sculpture Lightwater

Bio Sculpture Lightwater

4 - 5 The Square, Lightwater, GU18 5SS, United Kingdom

+44 1276 475823+44 1276 475823Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Waxing Salon image for Laser Clinics UK - Reading

Laser Clinics UK - Reading

The Oracle, Reading, RG1 2AG, United Kingdom

+44 118 324 7350+44 118 324 7350Call to book

Hollywood Waxing

Sugaring

Back Waxing

Face Waxing

Waxing Salon image for Reading Cosmetic Laser

Reading Cosmetic Laser

17 Church Rd, Reading, RG4 7AA, United Kingdom

+44 118 907 1999+44 118 907 1999Call to book

Brazilian Waxing

Hollywood Waxing

Men's Waxing

Therapy Center image for Naturopathic Nutrition

Naturopathic Nutrition

65 Wargrave Rd, Twyford, Reading RG10 9PD, United Kingdom

+44 7900 403411+44 7900 403411Call to book
Massage image for Caversham Holistics

Caversham Holistics

28 Prospect St, Caversham, Reading RG4 8JG, United Kingdom

+44 7840 962663+44 7840 962663Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Aesthetics image for Filler and Anti-Wrinkle Injections

Filler and Anti-Wrinkle Injections

Surrey Skin Care (Private GP Clinic, 3 Chobham Rd, Sunningdale, Ascot SL5 0DP, United Kingdom

+44 1344 624020+44 1344 624020Call to book

Hair Transplants

Electrolysis

Dermal Fillers

Mesotherapy

Therapy Center image for Integral LIFE Centre

Integral LIFE Centre

44 High St, Bagshot, GU19 5AW, United Kingdom

+44 1276 300375+44 1276 300375Call to book

Physiotherapy

Dry Needling

Therapy Center image for 21st Century Clinic

21st Century Clinic

Unit 1, 229a Hyde End Rd, Spencers Wood, Reading RG7 1BU, United Kingdom

+44 118 931 1444+44 118 931 1444Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Complete Physiotherapy

Complete Physiotherapy

Wellington House, Hemdean Rd, Caversham, Reading RG4 7QF, United Kingdom

+44 118 946 2299+44 118 946 2299Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Aesthetics image for Derma Reading

Derma Reading

Derma, Shepherds Hill, Reading RG6 1FE, United Kingdom

+44 118 466 0935+44 118 466 0935Call to book

LED Light Therapy

Hair Transplants

Dermal Fillers

Mesotherapy

Weight Loss image for Arborfield Green Leisure Centre

Arborfield Green Leisure Centre

Sheerlands Rd, Arborfield, Reading RG2 9GB, United Kingdom

+44 118 976 2288+44 118 976 2288Call to book

Body Sculpting

Aesthetics image for The Laser Clinic Reading - Laser Hair Removal, Laser Skin Services

The Laser Clinic Reading - Laser Hair Removal, Laser Skin Services

26 Lamerton Rd, Reading, RG2 8AS, United Kingdom

+44 7760 892263+44 7760 892263Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Massage image for Ayurveda Retreat

Ayurveda Retreat

32 Friar St, Reading, RG1 1DX, United Kingdom

+44 118 958 8190+44 118 958 8190Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Aesthetics image for Chiltern Medical Clinic

Chiltern Medical Clinic

1 Thames Ct, Goring, Reading RG8 9AQ, United Kingdom

+44 1491 873989+44 1491 873989Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is £20, however you can pay anything from £10 to £50 for this treatment in Reading.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Reading with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Reading and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

From North Town to Hawley, the finest spa professionals are always within reach on Fresha. And we make booking in a breeze. Discover spas in your area that are ready and waiting to make you feel like your best self. Businesses in Reading are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.

Cryotherapy won't make you break out in a cold sweat. In fact, it'll tighten your pores and make your skin look visibly tauter.

Cryotherapy is making chilly waves across various sectors. Using short bursts of ice-cold air has been shown to boost circulation and reduce inflammation. So not only is it a great tool for those wanting younger-looking skin, but it's also a top choice for gym goers who are after a quicker recovery. Step into a cryotherapy chamber in Reading and get your freezing fix from £10 on Fresha.

We're excited. You're just a few steps away from booking your appointment in Reading, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

Also Available in Reading

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Browse Locations in Reading

🇬🇧 English

© 2024 Fresha.com SV Ltd