Best Cryotherapy Treatments near me in Reading
Venues offering Cryotherapy Treatments in Reading See map
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Laser Clinics UK - Reading
The Oracle, Reading RG1 2AG, United Kingdom
+44 118 324 7350+44 118 324 7350Call to bookHollywood Waxing
Sugaring
Back Waxing
Face Waxing
Virgo Beauty Ltd
9 High St, Pangbourne, Reading RG8 7AE, United Kingdom
+44 1491 874202+44 1491 874202Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Beauty Box Pangbourne
Bourne House, Horseshoe Rd, Pangbourne, Reading RG8 7JQ, United Kingdom
+44 118 984 2299+44 118 984 2299Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dr Penelope Pratsou, Consultant Dermatologist
Spire Dunedin Hospital, 13 Bath Rd, Reading RG1 6HH, United Kingdom
+44 118 373 5198+44 118 373 5198Call to bookSkin Tightening
Acne Scar Treatment
Dermabrasion
Laser Resurfacing
The Harrison Clinic Ltd
Bridge Farm Reading Rd, Arborfield, Reading RG2 9HT, United Kingdom
+44 118 976 2253+44 118 976 2253Call to bookChiropractic
Physiotherapy
Dry Needling
The Back Room Chiropractic
22 London Rd, Twyford, Reading RG10 9ER, United Kingdom
+44 118 375 0803+44 118 375 0803Call to bookChiropractic
Physiotherapy
Dry Needling
Physiocare Body Management
6 Church St, Twyford, Reading RG10 9DR, United Kingdom
+44 118 934 4055+44 118 934 4055Call to bookAcupuncture
Physiotherapy
Dry Needling
Aura Spa
The Corner House, Course Rd, Ascot SL5 7HL, United Kingdom
+44 1344 621530+44 1344 621530Call to bookLED Light Therapy
IPL Hair Removal
Hair Transplants
Electrolysis
Reading Chiropractor
Health Centre, 61 Castle St, Reading RG1 7SN, United Kingdom
+44 118 939 4040+44 118 939 4040Call to bookChiropractic
Dry Needling
Uyen somatic-embodiment mindfulness yoga meditation practice for stress, anxiety, depression & trauma relief
50A Fernbank Rd, Winkfield Row, Ascot SL5 8HE, United Kingdom
+44 7484 325685+44 7484 325685Call to bookDry Needling
Theale Wellbeing Centre
37 High St, Theale, Reading RG7 5AH, United Kingdom
+44 118 930 3535+44 118 930 3535Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Frequency EMS Personal Training
97 London St, Reading RG1 4QA, United Kingdom
+44 7955 594454+44 7955 594454Call to bookPersonal Training
Maidenhead Chiropractic Clinic
Castle Royle, Bath Rd, Knowl Hill, Reading RG10 9XA, United Kingdom
+44 1628 879580+44 1628 879580Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Excel Practice - Reading, Berkshire Hypnotherapy
6b Church St, Reading RG1 2SB, United Kingdom
+44 7807 540142+44 7807 540142Call to bookWeight Loss Program
Formula Health Ltd
Rear of, 19 Reading Rd, Pangbourne, Reading RG8 7LR, United Kingdom
+44 118 418 1825+44 118 418 1825Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physiolistic Reading, Physiotherapy, Sports Injury Clinic & Natur-Aesthetics, Emergency Physio & Children Physio Specialist
59 Bath Rd, Reading RG30 2BA, United Kingdom
+44 118 334 7002+44 118 334 7002Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Barns at Wellington
The Barns at Wellington, Stratfield Saye, Reading RG7 2BT, United Kingdom
+44 1256 648470+44 1256 648470Call to book
Henley White Dove Reflexology
41 Market Pl, Henley-on-Thames RG9 2AA, United Kingdom
+44 7388 213202+44 7388 213202Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bio Sculpture Lightwater
4 - 5 The Square, Lightwater GU18 5SS, United Kingdom
+44 1276 475823+44 1276 475823Call to bookRussian Manicure
Spa Pedicure
Fish Pedicure
Gel Nails
JSM Therapies
51 Hall Ln, Yateley, GU46 6HP, United Kingdom
+44 1252 873376+44 1252 873376Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Reading Cosmetic Laser
17 Church Rd, Reading RG4 7AA, United Kingdom
+44 118 907 1999+44 118 907 1999Call to bookBrazilian Waxing
Hollywood Waxing
Men's Waxing
Naturopathic Nutrition
65 Wargrave Rd, Twyford, Reading RG10 9PD, United Kingdom
+44 7900 403411+44 7900 403411Call to book
Rara Aesthetics
357 Reading Rd, Henley-on-Thames RG9 4HA, United Kingdom
+44 7939 888486+44 7939 888486Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Caversham Holistics
28b Prospect St, Caversham, Reading RG4 8JG, United Kingdom
+44 7840 962663+44 7840 962663Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aspire Clinic
Third Floor Suite, Madejski Stadium, Reading RG2 0FL, United Kingdom
+44 118 931 3575+44 118 931 3575Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Lightwater Health & Chiropractic
1 The Square, Lightwater GU18 5SS, United Kingdom
+44 1276 423434+44 1276 423434Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Filler and Anti-Wrinkle Injections
Surrey Skin Care (Private GP Clinic, 3 Chobham Rd, Sunningdale, Ascot SL5 0DP, United Kingdom
+44 1344 624020+44 1344 624020Call to bookCryotherapy
Pure Hair
5 The Square, Lightwater GU18 5SS, United Kingdom
+44 1276 475823+44 1276 475823Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Core Body Clinic
The Atrium, Scours Ln, Reading RG30 6AY, United Kingdom
+44 7748 152377+44 7748 152377Call to bookAcupuncture
Physiotherapy
Dry Needling
Derma Reading
Derma, Shepherds Hill, Reading RG6 1FE, United Kingdom
+44 118 466 0935+44 118 466 0935Call to bookLED Light Therapy
Hair Transplants
Dermal Fillers
Mesotherapy
The Brae Clinic
The Boathouse Surgery, Whitchurch Rd, Pangbourne, Reading RG8 7DP, United Kingdom
+44 7754 115651+44 7754 115651Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
21st Century Clinic
Unit 1, 229a Hyde End Rd, Spencers Wood, Reading RG7 1BU, United Kingdom
+44 118 931 1444+44 118 931 1444Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Chiltern Medical Clinic - Goring-on-Thames
1 Thames Ct, Goring, Reading RG8 9AQ, United Kingdom
+44 1491 873989+44 1491 873989Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
Ayurveda Retreat
32 Friar St, Reading RG1 1DX, United Kingdom
+44 118 958 8190+44 118 958 8190Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Complete Physiotherapy
Wellington House, Hemdean Rd, Caversham, Reading RG4 7QF, United Kingdom
+44 118 946 2299+44 118 946 2299Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Laser Clinic Reading - Laser Hair Removal, Laser Skin Services
26 Lamerton Rd, Reading, RG2 8AS, United Kingdom
+44 7760 892263+44 7760 892263Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Arborfield Green Leisure Centre
Sheerlands Rd, Arborfield, Reading RG2 9GB, United Kingdom
+44 118 976 2288+44 118 976 2288Call to bookBody Sculpting
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £20, however you can pay anything from £10 to £50 for this treatment in Reading.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Reading with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Reading and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're ready to rave about our spa therapists in Reading. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Cryotherapy won't make you break out in a cold sweat. In fact, it'll tighten your pores and make your skin look visibly tauter.
Cryotherapy is making chilly waves across various sectors. Using short bursts of ice-cold air has been shown to boost circulation and reduce inflammation. So not only is it a great tool for those wanting younger-looking skin, but it's also a top choice for gym goers who are after a quicker recovery. Step into a cryotherapy chamber in Reading and get your freezing fix from £10 on Fresha.
So when it’s time for your next spa treatment in Reading, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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