Best Cryotherapy Treatments Near Me in Hereford
Venues offering Cryotherapy Treatments in Hereford See map
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Pure Emporium Skin & Laser Clinic Hereford
Grandstand Rd, Hereford, HR4 9NH, United Kingdom
+44 1432 341488+44 1432 341488Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Holmer Park Spa & Health Club
Cleeve Orchard, Hereford, HR1 1LL, United Kingdom
+44 1432 370222+44 1432 370222Call to bookThe Hair Lounge
11 Holmer St, White Cross, Hereford HR4 0HS, United Kingdom
+44 1432 263267+44 1432 263267Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Come To Revive
The Plumtrees, Capler Ln, Hereford HR1 4PJ, United Kingdom
+44 7968 984344+44 7968 984344Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sapphire Medical Aesthetics
The Granary, Whitehall Rd, Hampton Bishop, Hereford HR1 4LB, United Kingdom
+44 1432 870717+44 1432 870717Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
sk:n Hereford Church Street
34 Church St, Hereford, HR1 2LR, United Kingdom
+44 1432 804388+44 1432 804388Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rebel Rock
Unit 1 Premier Business Park, Faraday Rd, Hereford, United Kingdom
+44 1432 267360+44 1432 267360Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Acqua Dolce Therapies
Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom
+44 7951 736876+44 7951 736876Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Clinic Aesthetics Hereford | Lip Fillers Hereford | Anti Wrinkle Treatments Hereford | Plasma Treatments Hereford
Church St, Hereford, HR1 2LR, United Kingdom
+44 7743 360095+44 7743 360095Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Julie Goodridge Healing - Spiritual Healing and Heart Healing Workshops
Hereford Centre For Natural Health, Centre For, Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom
+44 7749 391714+44 7749 391714Call to bookSANDY SANDAVER
Hay Acupuncture Clinic, Rose Cottage, Cusop Dingle, Hay-On-Wye HR3 5RQ, United Kingdom
+44 1497 821625+44 1497 821625Call to bookAcupuncture
Dry Needling
Hereford Beauty & Aesthetics
139 Eign St, Hereford, HR4 0AJ, United Kingdom
+44 7540 260724+44 7540 260724Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clear Space Studios
21 King St, Hereford, HR4 9BX, United Kingdom
+44 7879 425458+44 7879 425458Call to bookHereford Osteopathic Centre
Old Post Office, Letton, Hereford HR3 6DS, United Kingdom
+44 1432 356655+44 1432 356655Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hereford Centre for Natural Health
Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom
+44 1432 279653+44 1432 279653Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £85, however you can pay anything from £25 to £99 for this treatment in Hereford.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Hereford with Fresha
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Cryotherapy won't make you break out in a cold sweat. In fact, it'll tighten your pores and make your skin look visibly tauter.
Cryotherapy is making chilly waves across various sectors. Using short bursts of ice-cold air has been shown to boost circulation and reduce inflammation. So not only is it a great tool for those wanting younger-looking skin, but it's also a top choice for gym goers who are after a quicker recovery. Step into a cryotherapy chamber in Hereford and get your freezing fix from £25 on Fresha.
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