Best Cryotherapy Treatments near me in Spalding
One venue offering Cryotherapy Treatments in Spalding See map
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Total Health Clinics Spalding
The Surgery, Church St, Spalding PE11 2PB, United Kingdom
+44 1775 719999+44 1775 719999Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
State 11 Soft Tissue Therapy
48 W Elloe Ave, Spalding PE11 2BH, United Kingdom
+44 7788 287098+44 7788 287098Call to bookThai Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Long Sutton Dentistry
7 Market St, Long Sutton, Spalding PE12 9DD, United Kingdom
+44 1406 364600+44 1406 364600Call to bookSkin Lightening Treatment
Microneedling
Dermal Fillers
Mesotherapy
Deep-In Aesthetics
2 Fallow Fields, Deeping St Nicholas, Spalding PE11 3TL, United Kingdom
+44 7957 373162+44 7957 373162Call to bookFacial
Dermaplaning
Men's Facial
Facial Extractions
Physio Well Trust
Unit 3, Apex Court, Office Park, Elsoms Wy, The Birtches, Pinchbeck, Spalding PE11 3UL, United Kingdom
+44 7778 866242+44 7778 866242Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Jello Nails Beauty & Holistics
1 Hoddins Wy, Long Sutton, Spalding PE12 9JB, United Kingdom
+44 1406 364949+44 1406 364949Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
Top reviews of Cryotherapy Treatments near you in Spalding
4.0
Average of 5,063 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £40, however you can pay anything from £20 to £70 for this treatment in Spalding.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Spalding with Fresha
Fresha makes it quick and easy for you busy bees in Spalding to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Spalding. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Cryotherapy is the hottest ticket in town to the coldest treatment around. A plunge into freezing temperatures for 3 to 5 minutes can boost metabolism and reduce inflammation.
This makes cryotherapy the go-to to help reduce muscular pain and promote healing throughout the body. And it can even boost your mood too, giving you an ice-cold adrenaline rush while firing out endorphins. Step into a cryotherapy chamber in Spalding for around £40. You won't last long in those minus temperatures, but you should block out around 15 minutes for the treatment overall.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Spalding, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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