Best Cryotherapy Treatments Near Me in Portsmouth
Choose from 3 venues offering Cryotherapy Treatments near you in Portsmouth See map
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Perfect Skin Solutions Portsmouth
121 Winter Rd, Southsea, Portsmouth, Southsea PO4 8DS, United Kingdom
+44 23 9275 4777+44 23 9275 4777Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
The Beauty Retreat
40 High St, Old Portsmouth, Portsmouth PO1 2LU, United Kingdom
+44 23 9282 7200+44 23 9282 7200Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
WaXtract
Unit 7, Fareham Innovation Centre, 4 Meteor Wy, Fareham, Lee-on-the-Solent PO13 9FU, United Kingdom
+44 1329 448522+44 1329 448522Call to bookHyperbaric Oxygen Therapy
Dry Needling
The Solent Medi Spa
68 Castle Rd, Southsea, Portsmouth, Southsea PO5 3AZ, United Kingdom
+44 800 772 0914+44 800 772 0914Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orchid Massage Therapy
233 London Rd, North End, Portsmouth PO2 9HA, United Kingdom
+44 23 9265 3620+44 23 9265 3620Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Revival
3 Winifred Rd, Waterlooville, PO7 7TD, United Kingdom
+44 7872 572704+44 7872 572704Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Q Wellness
La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom
+44 7585 703441+44 7585 703441Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Peace & Harmony
Pompey Health & Fitness Club (previously ROKO, 442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 7442 824385+44 7442 824385Call to bookAcupuncture
Dry Needling
Clean Shave
321 Copnor Rd, Portsmouth, PO3 5EG, United Kingdom
+44 7455 990444+44 7455 990444Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Chinese Massage in Portsmouth by Cosham Massage Centre. Hot Oil, Relaxing, Deep Tissue, Four Hands, Full Body in Portsmouth
30a High St, Cosham, Portsmouth PO6 3BZ, United Kingdom
+44 7450 234119+44 7450 234119Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sculpt Medi Clinic
299 Copnor Rd, Portsmouth, PO3 5EG, United Kingdom
+44 7535 672941+44 7535 672941Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Anna’s Aesthetics
77B Castle Rd, Southsea, Portsmouth, Southsea PO5 3AY, United Kingdom
+44 7912 077283+44 7912 077283Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
North End Clinic
285 London Rd, Hilsea, Portsmouth PO2 9HE, United Kingdom
+44 23 9265 4758+44 23 9265 4758Call to bookChiropractic
Physiotherapy
Dry Needling
Southsea soleil
146 Elm Grove, Southsea, Portsmouth, Southsea PO5 1LR, United Kingdom
+44 7458 374566+44 7458 374566Call to bookSpray Tanning
Therapy Haüs
Unit 10b, The Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
+44 23 9343 0103+44 23 9343 0103Call to book
skn Portsmouth St Georges Square
8 St Georges Square, Portsmouth, PO1 3EZ, United Kingdom
+44 333 060 5914+44 333 060 5914Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Hope Physiotherapy Clinic
1 Pier St, Lee-on-the-Solent, PO13 9LD, United Kingdom
+44 23 9255 2266+44 23 9255 2266Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Gary Sadler Physiotherapy Clinic
2a Salisbury Rd, Cosham, Portsmouth PO6 2PN, United Kingdom
+44 23 9237 4220+44 23 9237 4220Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Physiotherapy Centre
96 London Rd, Widley, Waterlooville PO7 5AB, United Kingdom
+44 23 9221 5050+44 23 9221 5050Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Solent Sports Injury Clinic
170 Portsmouth Rd, Lee-on-the-Solent, PO13 9AE, United Kingdom
+44 23 9255 3302+44 23 9255 3302Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Southsea Chiropractic Clinic
Chiropractic Clinic, 86 Marmion Rd, Southsea, Portsmouth, Southsea PO5 2BB, United Kingdom
+44 23 9286 3099+44 23 9286 3099Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Cryotherapy Treatments near you in Portsmouth
4.9
Average of 385 reviews of 2 venues.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £80, however you can pay anything from £45 to £255 for this treatment in Portsmouth.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Portsmouth with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Portsmouth, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We'll show you what's available at the spa businesses near you. From Waterloo to St Jude, we're helping to keep the people of Portsmouth feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Portsmouth.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Portsmouth, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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