Best Cryotherapy Treatments Near Me in Christchurch
One venue offering Cryotherapy Treatments in Christchurch See map
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Rediscovered Skin Clinic
15A Smugglers Ln S, Highcliffe, Christchurch, BH23 4NG, United Kingdom
+44 1425 206320+44 1425 206320Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Christchurch Derma Spa Skin Clinic
Bizspace 2, 8 Airfield Way, Christchurch BH23 4NQ, United Kingdom
+44 1202 099298+44 1202 099298Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Highcliffe Chiropractic Clinic
415D Lymington Rd, Highcliffe, Christchurch BH23 5EN, United Kingdom
+44 1425 277866+44 1425 277866Call to bookAcupuncture
Chiropractic
Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic
83 The Grove, Christchurch, BH23 2EZ, United Kingdom
+44 1202 745577+44 1202 745577Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Stour Chiropractic Clinic
59 Bargates, Christchurch, BH23 1QE, United Kingdom
+44 1202 484164+44 1202 484164Call to bookChiropractic
Miriderma - Skin Clinic
The Office, 60 Bargates, Christchurch BH23 1QL, United Kingdom
+44 1202 911387+44 1202 911387Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Southface Dermatology
1 Avenue Rd, Christchurch, BH23 2BU, United Kingdom
+44 1202 702827+44 1202 702827Call to bookHair Transplants
Laser Hair Removal
Dermal Fillers
Mesotherapy
The Retreat New Forest
A35, Christchurch, BH23 7EF, United Kingdom
+44 1425 205524+44 1425 205524Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Swedish Massage
Top reviews of Cryotherapy Treatments near you in Christchurch
4.9
Average of 3,424 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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