Best Cryotherapy Treatments Near Me in Dunfermline
One venue offering Cryotherapy Treatments in Dunfermline See map
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Lime Salon - Bridge Street
8 Bridge St, Dunfermline, KY12 8DA, United Kingdom
+44 1383 726257+44 1383 726257Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Clarity House Health Beauty and Well Being
81 New Row, Dunfermline, KY12 7DZ, United Kingdom
+44 1383 735529+44 1383 735529Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
House of Ikigai
40 Millhill St., Dunfermline, KY11 4TG, United Kingdom
+44 7450 845175+44 7450 845175Call to bookLED Light Therapy
Dermal Fillers
Skin Tightening
Anti-Wrinkle Injections
The Tina Sinclair Clinic
The Tina Sinclair Clinic The Garden Room Dalgety House, Viewfield Terrace, Dunfermline KY12 7HY, United Kingdom
+44 7902 521650+44 7902 521650Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
The Canmore Clinic
30 Canmore St, Dunfermline, KY12 7NT, United Kingdom
+44 1383 727444+44 1383 727444Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Mirror, Mirror Newmills
52 Main St, Dunfermline, KY12 8SS, United Kingdom
+44 1383 881963+44 1383 881963Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Dunfermline Chiropractic Clinic
Unit 27, Dunfermline Business Centre, Izatt Ave, Dunfermline KY11 3BZ, United Kingdom
+44 1383 339888+44 1383 339888Call to bookChiropractic
Dry Needling
Cleo's Holistic Therapies
36 Teal Pl, Dunfermline, KY11 8GB, United Kingdom
+44 7464 317924+44 7464 317924Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Carnegie Leisure Centre
46 Pilmuir St, Dunfermline, KY12 0QE, United Kingdom
+44 1383 602304+44 1383 602304Call to bookBody Sculpting
Duloch Leisure Centre
Nightingale Place, Dunfermline, KY11 8LW, United Kingdom
+44 1383 602209+44 1383 602209Call to bookBody Sculpting
Top reviews of Cryotherapy Treatments near you in Dunfermline
5.0
Average of 562 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £45, however you can pay anything from £45 to £55 for this treatment in Dunfermline.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Dunfermline with Fresha
Fresha is the best place to book your next spa treatment in Dunfermline. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
No matter if you're in Duloch or Dunfermline South, you're likely not too far from a recommended spa place. Dunfermline is looking good for your next beauty, hair and wellness fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have average 5.0 star ratings and reviews left by customers just like you.
If you're ready to brave some pretty low temperatures, cryotherapy is one way to boost your body's circulation. Using freezing cold air, cryotherapy works to reduce inflammation, kick-start healing, and it can leave your skin looking more youthful and revitalised.
You could get a complexion overhaul, or try localised cryotherapy for targeted muscle relaxation. You can find hot deals on cold therapy at top-rated spas in Dunfermline on Fresha. Cryotherapy starts from £45 nearby, and appointments can be as quick as 15 minutes.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Dunfermline, United Kingdom, all trust Fresha's professional spa appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Dunfermline salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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