Best Cryotherapy Treatments near me in Dunfermline
One venue offering Cryotherapy Treatments in Dunfermline See map
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Clarity House Health Beauty and Well Being
81 New Row, Dunfermline KY12 7DZ, United Kingdom
+44 1383 735529+44 1383 735529Call to bookChemical Peel
Bridal Makeup
Microdermabrasion
Dermaplaning
Lime Salon Group (Bridge Street, Dunfermline)
8-10 Bridge St, Dunfermline KY12 8DA, United Kingdom
+44 1383 726257+44 1383 726257Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
House of Ikigai
House of Ikigai, 40 Millhill St., Dunfermline KY11 4TG, United Kingdom
+44 7450 845175+44 7450 845175Call to bookCryotherapy
Spa Package
Sauna
The Tina Sinclair Clinic
The Tina Sinclair Clinic, The Lodge House, Priory Ln, Dunfermline KY12 7DT, United Kingdom
+44 7902 521650+44 7902 521650Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Laser Hair Removal
The Canmore Clinic
30 Canmore St, Dunfermline, KY12 7NT, United Kingdom
+44 1383 727444+44 1383 727444Call to bookIPL Hair Removal
Skin Tightening
Skin Lightening Treatment
Electrolysis
Dunfermline Chiropractic Clinic
Unit 27, Dunfermline Business Centre, Izatt Ave, Dunfermline KY11 3BZ, United Kingdom
+44 1383 339888+44 1383 339888Call to bookDry Needling
Chiropractic
Cleo's Holistic Therapies
36 Teal Pl, Dunfermline KY11 8GB, United Kingdom
+44 7464 317924+44 7464 317924Call to bookCryotherapy
Body Scrub
Sauna
Body Wrap
Mirror, Mirror Newmills
52 Main St, Dunfermline KY12 8SS, United Kingdom
+44 1383 881963+44 1383 881963Call to bookAcne Facial
Makeup Service
Threading
Bridal Makeup
Carnegie Leisure Centre
46 Pilmuir St, Dunfermline KY12 0QE, United Kingdom
+44 1383 602304+44 1383 602304Call to bookBody Sculpting
Duloch Leisure Centre
Nightingale Place, Dunfermline KY11 8LW, United Kingdom
+44 1383 602209+44 1383 602209Call to bookBody Sculpting
Top reviews of Cryotherapy Treatments near you in Dunfermline
4.0
Average of 1,319 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is £48, however you can pay anything from £48 to £58 for this treatment in Dunfermline.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Dunfermline with Fresha
Fresha is the best place to book your next spa treatment in Dunfermline. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Dunfermline has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you're ready to brave some pretty low temperatures, cryotherapy is one way to boost your body's circulation. Using freezing cold air, cryotherapy works to reduce inflammation, kick-start healing, and it can leave your skin looking more youthful and revitalised.
You could get a complexion overhaul, or try localised cryotherapy for targeted muscle relaxation. You can find hot deals on cold therapy at top-rated spas in Dunfermline on Fresha. Cryotherapy starts from £48 nearby, and appointments can be as quick as 15 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Dunfermline, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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