Sauna Casal Bertone

Bedste saunaer i nærheden af mig i Casal Bertone, Rom

Vælg mellem 4 steder, der tilbyder Saunaer i nærheden af dig i Casal Bertone, Rom Se kort

SaunaSpa-behandlinger Kropsindpakning Kropsskrub

Albero Sacro Estetica Petit Chateau

4.9

(2,193)

Viale Sacco e Vanzetti, 68, Roma, 00155, Lazio

2.39 Slim Sauna

45 min.

€39

2.37 Trattamento Osmotico Depurativo Al Sale + Slim Sauna

€49

2.38 Bendaggio HC Con Massaggio

€47

Lumi Express-PURIFICANTE-

40 min.

€55

Se alle tjenester

Albero Sacro Nail-Prenota sulla pagina Albero Sacro estetica

5.0

(960)

Viale Sacco e Vanzetti, 68, Roma, 00155, Lazio

2.37 Trattamento Osmotico Depurativo Al Sale + Slim Sauna

€49

26.44 Cera Brasiliana UOMO Narici

15 min.

€10

26.21 Cera Brasiliana DONNA Mezze Gambe + Inguine

30 min.

€24

UOMO - Mediostar Red Laser Torace

20 min.

€70

Se alle tjenester

Tilbud

Terme di Trastevere

4.7

(81)

Vicolo del Canale, 28, Roma Trastevere, 00153, Lazio

Leone III Program + Massage

Fra €320

Basic Program

€90

Fuga d'amore - Saint Valentine

€330

Couple Massage Plus | Massaggio di coppia Plus

1t 20 min.

€280

Se alle tjenester

Elianto Wellness Spa

Via Sinuessa 18, Roma, 00183, Lazio

Massaggio in sauna

40 min.

€50

Riflessologia plantare

€80

Massaggio 8 mani

€320

Massaggio 6 mani nature

€240

Se alle tjenester

Se alle

Ring for at booke

The Moon in the hands Wellness & Beauty

Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy

+39 06 4353 2825 +39 06 4353 2825 Ring for at booke

Bikinivoks

Voksbehandling af ryg

Sugaring

Voksbehandling af ansigt

Fit Express Roma Casalbertone

Via di Casal Bertone, 98, 00159 Roma RM, Italy

+39 333 263 6137 +39 333 263 6137 Ring for at booke

Parco dei Principi Grand Hotel & SPA

Via Gerolamo Frescobaldi, 5, 00198 Roma RM, Italy

+39 06 854421 +39 06 854421 Ring for at booke

Sauna

Spa-behandlinger

Hotel Hassler Roma

Piazza della Trinità dei Monti, 6, 00187 Roma RM, Italy

+39 06 699340 +39 06 699340 Ring for at booke

Sauna

Spa-behandlinger

Tonpho Thai Massage Center

Via Cavour, 248, 00184 Roma RM, Italy

+39 06 4893 9945 +39 06 4893 9945 Ring for at booke

Thai massage

Afhjælpende massage

Afslappende massage

Zoneterapi

Hotel de la Ville

Via Sistina, 69, 00187 Roma RM, Italy

+39 06 977931 +39 06 977931 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

The Building Hotel

Via Montebello, 126, 00185 Roma RM, Italy

+39 06 9934 0300 +39 06 9934 0300 Ring for at booke

Sauna

Hammam Roma Templum Salutis

Via Ciro da Urbino, 21, 00176 Roma RM, Italy

+39 06 2440 7153 +39 06 2440 7153 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsskrub

Bahr City Spa

Piazza Rondanini, 30, 00186 Roma RM, Italy

+39 06 4566 6400 +39 06 4566 6400 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Kropsskrub

Elena D'Angelo Naturopata

Viale Tirreno, 90, 00141 Roma RM, Italy

+39 328 463 4455 +39 328 463 4455 Ring for at booke

Ansigtsbehandling

Studio Motusis

Via Tommaso Salvini, 13, 00197 Roma RM, Italy

+39 320 801 2892 +39 320 801 2892 Ring for at booke

Sportsmassage

Dybdegående massage

Zoneterapi

Afslappende massage

Gravity

Via Antonio Fogazzaro, 28, 00137 Roma RM, Italy

+39 351 820 5525 +39 351 820 5525 Ring for at booke

Sauna

Spa-behandlinger

Abha Abhylasha Olistica

Via Tuscolana, 27, 00182 Roma RM, Italy

+39 366 289 4027 +39 366 289 4027 Ring for at booke

Silvae massage & wellness. Pilates e massaggi olistici

Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy

+39 391 189 8577 +39 391 189 8577 Ring for at booke

Svensk massage

Afhjælpende massage

Afslappende massage

Dybdegående massage

Florealbeauty di alessandra

Viale della Bella Villa, 68b, 00172 Roma RM, Italy

+39 333 203 1709 +39 333 203 1709 Ring for at booke

Ansigtsbehandling

Ansigtsbehandling til mænd

Ansigtsbehandling med ekstraktion

Øjenbrynstrådning

Valentina Vittiglio Operatrice del Benessere - Massaggi

Via Prenestina, 390, 00171 Roma RM, Italy

+39 347 682 8625 +39 347 682 8625 Ring for at booke

Lymfedrænage-massage

Parmassage

Sportsmassage

Afhjælpende massage

Holi Grace - Naturopatia

Via Giuseppe Donati, 58, 00159 Roma RM, Italy

+39 328 914 6343 +39 328 914 6343 Ring for at booke

Sauna

Spa-behandlinger

BeautySaLuN centro estetico - parrucchiere

Piazza San Giovanni Bosco, 71, 00175 Roma RM, Italy

+39 347 558 0553 +39 347 558 0553 Ring for at booke

Ansigtsbehandling

MIAMO BEAUTY & HAIRDRESSER

Via Endertà, 7, 00199 Roma RM, Italy

+39 389 496 2223 +39 389 496 2223 Ring for at booke

Sauna

Spa-behandlinger

Anantara SPA Rome

P.za della Repubblica, 48, 00184 Roma RM, Italy

+39 06 4893 8465 +39 06 4893 8465 Ring for at booke

Ansigtsbehandling

HC3 SPA

Via Achille Grandi, 7a, 00185 Roma RM, Italy

+39 06 6932 7055 +39 06 6932 7055 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Alma Wellness

Circonvallazione Appia, 82, 00179 Roma RM, Italy

+39 349 408 6989 +39 349 408 6989 Ring for at booke

Cellulitebehandling

Ansigtsbehandling

Threading

Øjenbrynstrådning

World Beauty Lounge

Via Ugo Pesci, 14, 00159 Roma RM, Italy

+39 349 239 1104 +39 349 239 1104 Ring for at booke

Ansigtsbehandling med ekstraktion

Ansigtsbehandling til mænd

Ansigtsbehandling mod akne

Dermaplaning

Futura beauty center

Via Mario Lizzani, 00169 Roma RM, Italy

+39 06 7107 7127 +39 06 7107 7127 Ring for at booke

Ansigtsbehandling mod akne

Centro massaggi orientale

Via Lucrino, 22a, 00199 Roma RM, Italy

+39 377 833 6811 +39 377 833 6811 Ring for at booke

Lymfedrænage-massage

Parmassage

Zoneterapi

Afslappende massage

Wellness & Spa Doria

Vicolo Doria, 1, 00186 Roma RM, Italy

+39 340 886 5911 +39 340 886 5911 Ring for at booke

Sauna

Spa-behandlinger

Ananda Spa - Beauty

Via Lorenzo il Magnifico, 56, 00162 Roma RM, Italy

+39 06 4423 3641 +39 06 4423 3641 Ring for at booke

Cellulitebehandling

Rygmassage

Makeup

Ansigtsbehandling

The Eden Spa

Via Ludovisi, 49, 00187 Roma RM, Italy

+39 06 4781 2776 +39 06 4781 2776 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Sensothai

Via Giacomo Trevis, 47, 00147 Roma RM, Italy

+39 06 6452 3898 +39 06 6452 3898 Ring for at booke

Terapeutisk massage

Svensk massage

Parmassage

Dybdegående massage

Luca Cappiello massaggiatore professionista Roma, per il benessere di corpo, mente ed anima

Via Codroipo, 15, 00177 Roma RM, Italy

+39 366 711 7601 +39 366 711 7601 Ring for at booke

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Fodmassage

Golden Tulip Rome Piram

Via Giovanni Amendola, 7, 00185 Roma RM, Italy

+39 06 4890 1248 +39 06 4890 1248 Ring for at booke

Sauna

Officine Ancestrali di Stefania Graziani

Via Francesco Ferraironi, 31, 00177 Roma RM, Italy

+39 335 824 2675 +39 335 824 2675 Ring for at booke

Svensk massage

Sportsmassage

Zoneterapi

Dybdegående massage

Balnea Dè Fiori - Private Spa

Via Mario de' Fiori, 93, 00187 Roma RM, Italy

+39 06 8780 8980 +39 06 8780 8980 Ring for at booke

Sauna

Gota Urban Spa - Spa privata Roma- Centro benessere Roma

Via dei Castani, 139 c, 00172 Roma RM, Italy

+39 06 8765 6210 +39 06 8765 6210 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Corso Suite 107 - Rooms Wellness & Spa

Via del Corso, 107, 00187 Roma RM, Italy

+39 320 947 5975 +39 320 947 5975 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Nardi Benessere

Via Val di Cogne, 26, 00141 Roma RM, Italy

+39 06 8864 0161 +39 06 8864 0161 Ring for at booke

Ansigtsbehandling mod akne

Ansigtsbehandling med ekstraktion

Kropsskulptur

Makeup

Farmalaser Garbatella Estetica

Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy

+39 328 477 4126 +39 328 477 4126 Ring for at booke

Øjenbrynstrådning

Ansigtsbehandling mod akne

Aknebehandling

Kropsskulptur

DC Estetica Medica

Via di Casal dei Pazzi, 121a, 00156 Roma RM, Italy

+39 335 839 6030 +39 335 839 6030 Ring for at booke

Mikrodermabrasion

Ansigtsbehandling med ekstraktion

Cellulitebehandling

Dermaplaning

De La Ville Spa

Via Sistina, 69, 00187 Roma RM, Italy

+39 06 9779 3850 +39 06 9779 3850 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Spa-behandlinger

Twentythree Massage

Via Sinuessa, 18, 00183 Roma RM, Italy

+39 320 695 2326 +39 320 695 2326 Ring for at booke

Svensk massage

Thai massage

Terapeutisk massage

Zoneterapi

SPA Barberini

Via Rasella, 3C, 00187 Roma RM, Italy

+39 06 481 4993 +39 06 481 4993 Ring for at booke

Sauna

Spa-behandlinger

Caschera SPA

Largo Giovanni Montemartini, 20, 00185 Roma RM, Italy

+39 06 4566 1880 +39 06 4566 1880 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Amantra Thai Massage & Spa

Via Firenze, 4, 00184 Roma RM, Italy

+39 06 9337 9331 +39 06 9337 9331 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Milagros Shiatsu

Via Vincenzo Cesati, 43, 00171 Roma RM, Italy

+39 392 047 4626 +39 392 047 4626 Ring for at booke

Akupressur

Kinesisk massage

Ayurvedisk massage

Svensk massage

Artemís Spa

Via Nazionale, 22/int. A, 00184 Roma RM, Italy

+39 06 4899 1880 +39 06 4899 1880 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Infrarød sauna

Opera Relax & Wellness

Via Palermo, 34/b, 00184 Roma RM, Italy

+39 06 488 5299 +39 06 488 5299 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Centro Iyengar Yoga Roma a.s.d.

Via Tagliamento, 45, 00198 Roma RM, Italy

+39 389 101 6192 +39 389 101 6192 Ring for at booke

Sauna

Alta Care

Piazza di Spagna, 6, 00187 Roma RM, Italy

+39 06 6938 0852 +39 06 6938 0852 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Kropsindpakning

Centri Pure

Via Calpurnio Pisone, 79-81, 00175 Roma RM, Italy

+39 348 250 2956 +39 348 250 2956 Ring for at booke

Sauna

Spa-behandlinger

Olistic Love - Naturopatia e Benessere

Via Lambro, 2A, 00199 Roma RM, Italy

+39 393 235 1975 +39 393 235 1975 Ring for at booke

Fodmassage

Cupping

Parmassage

Kinesisk massage

Cosmes di Beltrani S. e di Riccardi G. - S. N. C.

Via del Giuba, 23, 00199 Roma RM, Italy

+39 06 8620 7748 +39 06 8620 7748 Ring for at booke

Øjenbrynstrådning

Dermaplaning

Ansigtsbehandling

Makeup

Nora Thai Massage Center

Via Torino, 150, 00184 Roma RM, Italy

+39 06 488 1958 +39 06 488 1958 Ring for at booke

Ayurvedisk massage

Akupressur

Fodmassage

Fuld kropsmassage

Fusion Spa - Luxury Spa Rome

Via Vittorio Veneto, 70, 00187 Roma RM, Italy

+39 342 554 5578 +39 342 554 5578 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Kropsindpakning

Thai Massage Center Rome - The Malaithai

Via Bergamo, 32, 00198 Roma RM, Italy

+39 06 9970 4497 +39 06 9970 4497 Ring for at booke

Afslappende massage

Terapeutisk massage

Thai massage

Svensk massage

BodyFriend Estetica Simona Mureddu

Via Gabi, 19, 00183 Roma RM, Italy

+39 06 7720 6450 +39 06 7720 6450 Ring for at booke

Ansigtsbehandling til mænd

Makeup

Ansigtsbehandling

Dermaplaning

Sanctuary Spa Beauty & Wellness

Via Labicana, 100, 00184 Roma RM, Italy

+39 392 240 4018 +39 392 240 4018 Ring for at booke

Laserhårfjerning

LED-lysterapi

IPL-hudforyngelse

Hårfjerning med elektrolyse

Palestra Smile Fitness Alessandrino

Via delle Susine, 104, 00172 Roma RM, Italy

+39 06 3107 7054 +39 06 3107 7054 Ring for at booke

Viktory Gym Gym Colli Albani

Via Arrigo Davila, 37A, 00179 Roma RM, Italy

+39 06 787976 +39 06 787976 Ring for at booke

MOI-MEME beautique - bio estetica

Via Macerata, 35, 00176 Roma RM, Italy

+39 328 782 3052 +39 328 782 3052 Ring for at booke

Micro-needling

Centro Benessere e Spa | Luthien

Via Cremona, 5A, 00161 Roma RM, Italy

+39 06 8117 0940 +39 06 8117 0940 Ring for at booke

Sauna

Spa-behandlinger

Trevi Salus Spa

Via del Lavatore, 30, 00187 Roma RM, Italy

+39 389 018 0084 +39 389 018 0084 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Calendula Spa Massage

Via Nizza, 76, 00198 Roma RM, Italy

+39 06 9603 6647 +39 06 9603 6647 Ring for at booke

Sauna

Spa-behandlinger

Erawan Massage Ltd.

Via Galilei, 18, 00185 Roma RM, Italy

+39 06 9887 2735 +39 06 9887 2735 Ring for at booke

Akupressur

Parmassage

Kinesisk massage

Ayurvedisk massage

Kami Spa

Via Vittorio Emanuele Orlando, 3, 00185 Roma RM, Italy

+39 06 4201 0039 +39 06 4201 0039 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Silver estetica avanzata

Piazza San Giovanni Bosco, 81, 00175 Roma RM, Italy

+39 392 294 7074 +39 392 294 7074 Ring for at booke

Makeup

Ansigtsbehandling

Cellulitebehandling

Threading

Eden del benessere

Via Lidia, 33b, 00179 Roma RM, Italy

+39 389 285 9151 +39 389 285 9151 Ring for at booke

Ansigtsbehandling

Makeup

ATHARVA VEDA Centro massaggi Ayurvedici per la Donna

Piazza Cimone, 2, 00141 Roma RM, Italy

+39 06 8680 1230 +39 06 8680 1230 Ring for at booke

Sauna

Spa-behandlinger

Medical Beauty Rome S.R.L.

Via Cimone, 168, 00141 Roma RM, Italy

+39 346 858 6846 +39 346 858 6846 Ring for at booke

Ansigtsbehandling mod akne

Mikrodermabrasion

Makeup

Ansigtsbehandling

Spazio il Sole

Via Latina, 120, 00179 Roma RM, Italy

+39 331 331 6556 +39 331 331 6556 Ring for at booke

Sauna

Infrarød sauna

Mancini Shabby House

Via Gabrio Serbelloni, 127, 00176 Roma RM, Italy

+39 338 244 1848 +39 338 244 1848 Ring for at booke

Sauna

Spa-behandlinger

H2O Fitness Center

Via del Pigneto, 108, 00176 Roma RM, Italy

+39 06 275 3877 +39 06 275 3877 Ring for at booke

Aesthetic Center Body Slim

Via Eurialo, 2a/d, 00181 Roma RM, Italy

+39 06 780 0708 +39 06 780 0708 Ring for at booke

Ansigtsbehandling til mænd

Kropsskulptur

Cellulitebehandling

Dermaplaning

New Center Gym

Via di Acqua Bullicante, 57, 00177 Roma RM, Italy

+39 06 2430 3533 +39 06 2430 3533 Ring for at booke

Centro Estetico Balkis

Via Alessandria, 121, 00198 Roma RM, Italy

+39 06 855 8831 +39 06 855 8831 Ring for at booke

Rygmassage

Makeup

Swan Beauty Spa Roma

Via Appia Nuova, 308E, 00183 Roma RM, Italy

+39 06 701 4900 +39 06 701 4900 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Maison 21 - Estetica Avanzata

Viale Val Padana, 21, 00141 Roma RM, Italy

+39 06 8675 0533 +39 06 8675 0533 Ring for at booke

Ansigtsbehandling

Ansigtsbehandling med ekstraktion

Øjenbrynstrådning

Rygmassage

Dockun - Massaggi Thailandesi

Via Lazio, 12, 00187 Roma RM, Italy

+39 06 6066 1667 +39 06 6066 1667 Ring for at booke

Terapeutisk massage

Thai massage

Ayurvedisk massage

Svensk massage

Essenza SPA Via Alessandria

Via Alessandria, 137, 00198 Roma RM, Italy

+39 06 8530 5036 +39 06 8530 5036 Ring for at booke

Ansigtsbehandling mod akne

Massaggi cinesi. Centro massaggio cinese massaggio thailandese massaggio shiathu

Via di S. Ippolito, 4, 00162 Roma RM, Italy

+39 328 141 7219 +39 328 141 7219 Ring for at booke

Afslappende massage

Terapeutisk massage

Thai massage

Svensk massage

Hotel Dharma Style

Via del Viminale, 8, 00184 Roma RM, Italy

+39 06 5987 4348 +39 06 5987 4348 Ring for at booke

Sauna

Spa-behandlinger

Corpea Fitness Club

Via Rodolfo Lanciani, 15, 00162 Roma RM, Italy

+39 06 8620 0616 +39 06 8620 0616 Ring for at booke

Palestra Piscina RM 70

P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy

+39 06 9760 0176 +39 06 9760 0176 Ring for at booke

acquaMadre hammam

Via di S. Ambrogio, 17, 00186 Roma RM, Italy

+39 06 686 4272 +39 06 686 4272 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Barberin Hills Centro Benessere

Via degli Avignonesi, 15, 00187 Roma RM, Italy

+39 06 4542 1716 +39 06 4542 1716 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Sara Vecchi Salon

Via Tuscolana, 672, 00181 Roma RM, Italy

+39 06 9761 4742 +39 06 9761 4742 Ring for at booke

Ansigtsbehandling

Brudemakeup

Ansigtsbehandling til mænd

Mikrodermabrasion

Argiletum

Via della Madonna dei Monti, 109, 00184 Roma RM, Italy

+39 06 8880 5491 +39 06 8880 5491 Ring for at booke

Sauna

Kropsindpakning

Infrarød sauna

Kropsskrub

Palestra Technobody

Via Carlo Denina, 51, 00179 Roma RM, Italy

+39 06 7834 8695 +39 06 7834 8695 Ring for at booke

THARABURI THAI CENTRO BENESSERE E SPA

Via Lombardia, 38, 00187 Roma RM, Italy

+39 06 4543 8661 +39 06 4543 8661 Ring for at booke

Akupressur

Fodmassage

Fuld kropsmassage

Hot stone-massage

Estetica Solarium Spa

Via Labicana, 28/32, 00184 Roma RM, Italy

+39 06 8538 1662 +39 06 8538 1662 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Kropsindpakning

Issanthai

Via Raffaele Cadorna, 19, 00187 Roma RM, Italy

+39 06 9799 0893 +39 06 9799 0893 Ring for at booke

Hot stone-massage

Lymfedrænage-massage

Massage til gravide

Sportsmassage

Miami sun

Via dei Crispolti, 5, 00159 Roma RM, Italy

+39 338 598 0679 +39 338 598 0679 Ring for at booke

Ansigtsbehandling

Adaline Beautique Urban SPA & Store

Via Magnagrecia, 90, 00183 Roma RM, Italy

+39 338 373 9243 +39 338 373 9243 Ring for at booke

Sauna

Spa-behandlinger

Kryoterapi

Kropsskrub

Ayda Beauty Salon

Via Marco Valerio Corvo, 64, 00174 Roma RM, Italy

+39 327 038 1373 +39 327 038 1373 Ring for at booke

Ansigtsbehandling

Sun Body - Beauty Center Rome

Via Tripoli, 112, 00199 Roma RM, Italy

+39 06 8658 0159 +39 06 8658 0159 Ring for at booke

Brudemakeup

Cellulitebehandling

Ansigtsbehandling

Makeup

Sporting Palace Sigonio

Via Carlo Sigonio, 21a, 00179 Roma RM, Italy

+39 06 7834 9832 +39 06 7834 9832 Ring for at booke

Italian Fitness Tiburtina - Fit Village

Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy

+39 06 4173 4601 +39 06 4173 4601 Ring for at booke

Doria Center-Fitness Club

Vicolo Doria 1, Via del Plebiscito, 117, 00186 Roma RM, Italy

+39 06 6477 0115 +39 06 6477 0115 Ring for at booke

Sauna

UNICA

Via Fabio Numerio, 48/50, 00181 Roma RM, Italy

+39 06 781 0196 +39 06 781 0196 Ring for at booke

Threading

Ansigtsbehandling

AQUATHERMEROMA

Via Montebello, 126, 00185 Roma RM, Italy

+39 06 993 4300 +39 06 993 4300 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsindpakning

ACQUA LUXURY SPA

Via Mario Lizzani, 63, 00169 Roma RM, Italy

+39 328 446 8166 +39 328 446 8166 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Kropsindpakning

De bedste omtaler af Saunaer i nærheden af dig i Casal Bertone

4.0

Gennemsnit af 3.231 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem €39 og €640.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.