Sauna North Adelaide

Bedste saunaer i nærheden af mig i North Adelaide, Adelaide

Steder, der tilbyder Saunaer, i North Adelaide, Adelaide Se kort

SaunaSpa-behandlinger Kropsskrub Kryoterapi Infrarød sauna

Ring for at booke

The BodyWorx Osteopathy

78 Melbourne St, North Adelaide SA 5006, Australia

+61 8 7006 3445 +61 8 7006 3445 Ring for at booke

Lymfedrænage-massage

Fuld kropsmassage

Thai massage

Terapeutisk massage

Clarity Massage & Wellness

58-60 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8239 0575 +61 8 8239 0575 Ring for at booke

Ayurvedisk massage

Afhjælpende massage

Afslappende massage

Cupping

Melbourne Street Massage

78 Melbourne St, North Adelaide SA 5006, Australia

+61 419 920 874 +61 419 920 874 Ring for at booke

Terapeutisk massage

Thai massage

Svensk massage

Sportsmassage

Next Gen Memorial Drive

War Memorial Dr, North Adelaide SA 5006, Australia

+61 8 8110 7777 +61 8 8110 7777 Ring for at booke

Sauna

Siam Retreat Thai Massage & Spa North Adelaide

3/168 Melbourne St, North Adelaide SA 5006, Australia

+61 8 8361 9725 +61 8 8361 9725 Ring for at booke

Terapeutisk massage

Fodmassage

Fuld kropsmassage

Hot stone-massage

endota spa North Adelaide

118 O'Connell St, North Adelaide SA 5006, Australia

+61 8 7221 9099 +61 8 7221 9099 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

First Skin and Body

Next Generation Club, War Memorial Dr, North Adelaide SA 5006, Australia

+61 8 8410 7877 +61 8 8410 7877 Ring for at booke

Læbefyldning

IPL-hudforyngelse

Laser hudfornyelse

Fjernelse af strækmærker

Siam Temple Massage Therapy

136A Tynte St, North Adelaide SA 5006, Australia

+61 450 010 364 +61 450 010 364 Ring for at booke

Svensk massage

Dybdegående massage

Zoneterapi

Sportsmassage

Goodlife Health Clubs North Adelaide

67 O'Connell St, Archer St, North Adelaide SA 5006, Australia

+61 8 7423 9300 +61 8 7423 9300 Ring for at booke

So Good Chinese Massage

3/132 O'Connell St, North Adelaide SA 5006, Australia

+61 403 681 519 +61 403 681 519 Ring for at booke

Hot stone-massage

Fuld kropsmassage

Lymfedrænage-massage

Fodmassage

Siam Retreat Thai Massage & Spa Norwood

Unit 10/47 The Parade, Norwood SA 5067, Australia

+61 8 8332 7044 +61 8 8332 7044 Ring for at booke

Massage til gravide

Akupressur

Fodmassage

Lymfedrænage-massage

Rub Massage Adelaide

1/224 Hutt St, Adelaide SA 5000, Australia

+61 8 8357 3773 +61 8 8357 3773 Ring for at booke

Cupping

Afslappende massage

Afhjælpende massage

Fodmassage

Soul 365

26 Elizabeth St, Adelaide SA 5000, Australia

+61 432 433 306 +61 432 433 306 Ring for at booke

Breathe Stretch Float

Ground floor 1/153 Flinders St, Adelaide SA 5000, Australia

+61 433 032 185 +61 433 032 185 Ring for at booke

Sally's Traditional Thai Massage

242A Magill Rd, Beulah Park SA 5067, Australia

+61 460 602 246 +61 460 602 246 Ring for at booke

Thai massage

Afhjælpende massage

Terapeutisk massage

Ayurvedisk massage

Beauty Clique

95 Walkerville Terrace, Walkerville SA 5081, Australia

+61 401 754 557 +61 401 754 557 Ring for at booke

Dermaplaning

Ansigtsbehandling med ekstraktion

Ansigtsbehandling til mænd

Makeup

Healing Arts Studio

194 Wright St, Adelaide SA 5000, Australia

+61 491 680 800 +61 491 680 800 Ring for at booke

Sauna

Infrarød sauna

Kropsindpakning

Kropsskrub

endota spa Rundle Mall

Adelaide Central plaza, Shop 1A, Level 1/100 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8223 3899 +61 8 8223 3899 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

We Care Massage(Welland)

Shop 8 Welland Plaza, 522 Port Rd, Welland SA 5007, Australia

+61 493 493 864 +61 493 493 864 Ring for at booke

Sportsmassage

Svensk massage

Thai massage

Terapeutisk massage

CHIVA RAKS

6/50 Kensington Rd, Rose Park SA 5067, Australia

+61 466 463 989 +61 466 463 989 Ring for at booke

Parmassage

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Glide Massage

1 Sydenham Rd, Norwood SA 5067, Australia

+61 8 7200 7070 +61 8 7200 7070 Ring for at booke

Massage til gravide

Afhjælpende massage

Afslappende massage

Parmassage

The Body Haus

120A Prospect Rd, Prospect SA 5082, Australia

+61 423 738 128 +61 423 738 128 Ring for at booke

Kemisk peeling

Cellulitebehandling

Ansigtsbehandling mod akne

Ansigtsbehandling til mænd

Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy

Young St, Parkside SA 5063, Australia

+61 404 071 178 +61 404 071 178 Ring for at booke

Sportsmassage

Zoneterapi

Dybdegående massage

Fuld kropsmassage

Awaken Health and Wellness Studio

101 Grange Rd, Allenby Gardens SA 5009, Australia

+61 487 999 028 +61 487 999 028 Ring for at booke

Akupunktur

Kiropraktik

PhysioWest

123 Henley Beach Rd, Mile End SA 5031, Australia

+61 8 8352 3582 +61 8 8352 3582 Ring for at booke

Fysioterapi

Dry needling

endota spa Norwood

2/185 The Parade, Norwood SA 5067, Australia

+61 8 8364 4993 +61 8 8364 4993 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Infrarød sauna

Rub Massage Kent Town

11 College Rd, Kent Town SA 5067, Australia

+61 8 8357 3773 +61 8 8357 3773 Ring for at booke

Fuld kropsmassage

Afhjælpende massage

Sportsmassage

Svensk massage

The Face Yoga Coach

Pillar of Light Wellness Hub, 3/84 Grange Rd, Welland SA 5007, Australia

+61 450 499 161 +61 450 499 161 Ring for at booke

Good Thai Massage St Peters

2 103/111 Payneham Rd, St Peters SA 5069, Australia

+61 432 849 855 +61 432 849 855 Ring for at booke

Sauna

Spa-behandlinger

lee's Professional Chinese Massage

68 Henley Beach Rd, Mile End SA 5031, Australia

+61 450 902 879 +61 450 902 879 Ring for at booke

Hot stone-massage

Massage til gravide

Svensk massage

Sportsmassage

Reco Day Sports Recovery

314A Pulteney St, Adelaide SA 5000, Australia

+61 447 260 126 +61 447 260 126 Ring for at booke

Dybdegående massage

Sportsmassage

Terapeutisk massage

Afhjælpende massage

PhysMed

Unit 1/92 Unley Rd, Unley SA 5061, Australia

+61 466 337 497 +61 466 337 497 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

Adelaide Wellness Clinic

232 Henley Beach Rd, Torrensville SA 5031, Australia

+61 447 254 505 +61 447 254 505 Ring for at booke

Hyperbarisk iltbehandling

Smart Recovery and Wellness

417 South Rd, Keswick SA 5035, Australia

+61 413 432 791 +61 413 432 791 Ring for at booke

G-Vitalize Health & Fitness

2/199 Henley Beach Rd, Mile End SA 5031, Australia

+61 8 7087 0833 +61 8 7087 0833 Ring for at booke

Akupunktur

Pillar of Light

Shop 3/84 Grange Rd, Welland SA 5007, Australia

+61 450 202 081 +61 450 202 081 Ring for at booke

Kanjanant Thai Massage

93 C Unley Rd, Unley SA 5061, Australia

+61 416 952 588 +61 416 952 588 Ring for at booke

Thai massage

Svensk massage

Sportsmassage

Dybdegående massage

We Care Massage(Marden)

Shop 25 Marden Shopping Centre, 9/21 Lower Portrush Rd, Marden SA 5070, Australia

+61 493 497 314 +61 493 497 314 Ring for at booke

Svensk massage

Dybdegående massage

Zoneterapi

Sportsmassage

Balinese Therapeutic massage and facial

Shop/26 Huntriss St, Torrensville SA 5031, Australia

+61 431 311 613 +61 431 311 613 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Prospect Thai Massage

176A Prospect Rd, Prospect SA 5082, Australia

+61 478 021 391 +61 478 021 391 Ring for at booke

Thai massage

Ayurvedisk massage

Kinesisk massage

Parmassage

Supple Clinic - Be Smart Get Supple

188 Torrens Rd, Renown Park SA 5008, Australia

+61 8 8346 3495 +61 8 8346 3495 Ring for at booke

Fysioterapi

Dry needling

Kiropraktik

Akupunktur

Relax massage shop

322 Torrens Rd, Croydon Park SA 5008, Australia

+61 8 7073 9210 +61 8 7073 9210 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Goodlife Health Clubs Payneham

7 Portrush Rd, Payneham SA 5070, Australia

+61 8 7224 0400 +61 8 7224 0400 Ring for at booke

All Around Massage

215A The Parade, Norwood SA 5067, Australia

+61 449 952 158 +61 449 952 158 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Five Star Outdoors

Unit 1/210 Henley Beach Rd, Torrensville SA 5031, Australia

+61 1300 621 155 +61 1300 621 155 Ring for at booke

Sauna

Spa-behandlinger

Kilkenny Chiropractors

2 Humphries Terrace, Kilkenny SA 5009, Australia

+61 8 8445 8507 +61 8 8445 8507 Ring for at booke

Akupunktur

Kiropraktik

TP Thai Massage

237 Torrens Rd, West Croydon SA 5008, Australia

+61 412 615 617 +61 412 615 617 Ring for at booke

Hot stone-massage

Afhjælpende massage

Afslappende massage

Parmassage

Derrimut 24:7 Gym - Norwood

62 Sydenham Rd, Norwood SA 5067, Australia

+61 8 8362 1549 +61 8 8362 1549 Ring for at booke

Aspects of Healing

25 Leigh St, Adelaide SA 5000, Australia

+61 8 8110 4300 +61 8 8110 4300 Ring for at booke

Terapeutisk massage

Svensk massage

Sportsmassage

Zoneterapi

Absolute Beauty

285 Henley Beach Rd, Brooklyn Park SA 5032, Australia

+61 407 715 568 +61 407 715 568 Ring for at booke

Ansigtsbehandling med ekstraktion

Makeup

Henna

Ansigtsbehandling

Visible Changes

level 1/200 Rundle St, Adelaide SA 5000, Australia

+61 8 8223 7633 +61 8 8223 7633 Ring for at booke

Hårbehandling

Laserhårfjerning

IPL-hårfjerning

Micro-needling

Body Bliss Massage and Day Spa

227 The Parade, Norwood SA 5067, Australia

+61 404 877 091 +61 404 877 091 Ring for at booke

Hot stone-massage

Afslappende massage

Cupping

Parmassage

Eos Spa + Wellness

Level 1/1 Festival Dr, Adelaide SA 5000, Australia

+61 8 7077 3993 +61 8 7077 3993 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Goodlife Health Clubs Hindmarsh

233 Port Rd, Hindmarsh SA 5007, Australia

+61 8 8124 1700 +61 8 8124 1700 Ring for at booke

Personlig træning

Bangkok Original Thai Massage & Spa

111 Grange Rd, Allenby Gardens SA 5009, Australia

+61 438 585 823 +61 438 585 823 Ring for at booke

Zoneterapi

Afhjælpende massage

Afslappende massage

Cupping

Siam Retreat Thai Massage & Spa Adelaide

252 Rundle St, Adelaide SA 5000, Australia

+61 8 8232 9992 +61 8 8232 9992 Ring for at booke

Sportsmassage

Akupressur

Fodmassage

Lymfedrænage-massage

The Fitness Hub

Union House, Level 4 Victoria Dr, Adelaide SA 5005, Australia

+61 8 8313 6999 +61 8 8313 6999 Ring for at booke

Thai Touch Therapeutic Massage

212 Hutt St, Adelaide SA 5000, Australia

+61 8 8227 2736 +61 8 8227 2736 Ring for at booke

Lymfedrænage-massage

Fodmassage

Dybdegående massage

Zoneterapi

Nice Chinese Massage

168 Henley Beach Rd, Torrensville SA 5031, Australia

+61 452 647 088 +61 452 647 088 Ring for at booke

Akupressur

Thai massage

Zoneterapi

Svensk massage

Asara Thai Massage

117 West Terrace, Adelaide SA 5000, Australia

+61 422 883 052 +61 422 883 052 Ring for at booke

Hot stone-massage

Lymfedrænage-massage

Fodmassage

Afhjælpende massage

Henley Massage

Shop 8/159B Henley Beach Rd, Mile End SA 5031, Australia

+61 473 761 460 +61 473 761 460 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

Chi Body Spirit

Myer Centre, Shop 35T, Lower Ground, 14/38 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8212 6626 +61 8 8212 6626 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Derrimut 24:7 Gym - Rundle Mall

7/127 Rundle Mall, Adelaide SA 5000, Australia

+61 8 8232 0743 +61 8 8232 0743 Ring for at booke

Healthworks Marden Gym & Fitness Centre

63 Lower Portrush Rd, Marden SA 5070, Australia

+61 401 898 335 +61 401 898 335 Ring for at booke

Personlig træning

KATE BEAUTY and SPA

80 O G Rd, Klemzig SA 5087, Australia

+61 424 534 944 +61 424 534 944 Ring for at booke

Threading

Ansigtsbehandling mod akne

Dermaplaning

Makeup

I Massage U Northpark

Northpark Shopping Centre, Shop 63/264 Main N Rd, Prospect SA 5082, Australia

+61 481 539 683 +61 481 539 683 Ring for at booke

Afslappende massage

Thai massage

Terapeutisk massage

Kinesisk massage

Playtime@329

329 Port Rd, Hindmarsh SA 5007, Australia

+61 424 597 050 +61 424 597 050 Ring for at booke

Ayurvedisk massage

Dybdegående massage

Zoneterapi

Massage til gravide

AO Massage

225-239 Main N Rd, Sefton Park SA 5083, Australia

+61 415 500 627 +61 415 500 627 Ring for at booke

Massage til gravide

Afhjælpende massage

Afslappende massage

Cupping

Goodlife Health Clubs Adelaide City

81 King William St, Adelaide SA 5000, Australia

+61 8 7420 2200 +61 8 7420 2200 Ring for at booke

Chinese massage

222 Prospect Rd, Prospect SA 5082, Australia

+61 450 249 578 +61 450 249 578 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Eassa Day Spa

34 Hindley St, Adelaide SA 5000, Australia

+61 8 8231 8669 +61 8 8231 8669 Ring for at booke

Massage til gravide

Afhjælpende massage

Afslappende massage

Parmassage

Teda Chinese Massage

61/63 Grote St, Adelaide SA 5000, Australia

+61 8 8410 9628 +61 8 8410 9628 Ring for at booke

Fodmassage

Dybdegående massage

Zoneterapi

Sportsmassage

Painless massage

27-31 Glen Osmond Rd, Eastwood SA 5063, Australia

+61 426 366 640 +61 426 366 640 Ring for at booke

Ayurvedisk massage

Afslappende massage

Cupping

Parmassage

Daily Relax

2/60 North East Road, Walkerville SA 5081, Australia

+61 450 538 191 +61 450 538 191 Ring for at booke

Parmassage

Afslappende massage

Afhjælpende massage

Dybdegående massage

192Payneham Road Massage

192 Payneham Rd, Evandale SA 5069, Australia

+61 416 075 879 +61 416 075 879 Ring for at booke

Dybdegående massage

Kinesisk massage

Zoneterapi

Sportsmassage

Japanese massage

108 King William St, Adelaide SA 5000, Australia

+61 416 535 008 +61 416 535 008 Ring for at booke

Sauna

ZERO Massage & SPA

71 Hindley St, Adelaide SA 5000, Australia

+61 451 350 006 +61 451 350 006 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Spa-behandlinger

OG Massage

1/50 O G Rd, Klemzig SA 5087, Australia

+61 449 266 765 +61 449 266 765 Ring for at booke

Sportsmassage

Svensk massage

Thai massage

Terapeutisk massage

kpax massage

188A Grange Rd, Flinders Park SA 5025, Australia

+61 450 783 688 +61 450 783 688 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $25 og $170.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.