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Best Infrared Saunas near me in Stanmore, Sydney

Choose from 10 venues offering Infrared Saunas near you in Stanmore, Sydney See map

Browse and book Stanmore, Sydney infrared saunas on Fresha. Compare 10 verified infrared saunas across Sydney and Rosebery and the wider Stanmore, Sydney area. Average rating 4.0/5 across 4,854 reviews. Services include Infrared Sauna and Spa Treatments. Prices from AUD 15.

Deals

Body WRL

5.0

Rosebery, NSW

Spa & Sauna1,714 reviews

Private Regular Sauna Suite - This suite does not include an in-room shower.

$45

30 min - 1 hr

Private Regular Sauna Suite - Add a Friend - This suite does not include an in-room shower.

$15

15 min

Private Large Sauna Suite - In room shower provided

$55

30 min - 1 hr

See all 20 services

The Serenity Bungalow

4.9

Sydney, New South Wales

Physical Therapy416 reviews

Infrared Sauna

$25

30 min - 1 hr

Couples Infrared Sauna

$40

30 min - 1 hr

$150 Cash 90min (Weekday Only) - Aromatherapy, Remedial Massage

$150

1 hr and 30 min

See all 20 services

Feel Good Nation

5.0

Leichhardt, New South Wales

Spa & Sauna1,311 reviews

Infrared Sauna Therapy

From $55

1 hr

Infrared Sauna Therapy (2 Pax)

From $65

1 hr

Infrared Sauna Therapy (Extended)

From $75

1 hr and 30 min

See all 8 services

Lady Luxe Beauty

5.0

Balmain, New South Wales

Beauty Salon504 reviews

Infrared Sauna - self care suite

$50

45 min

Lip/ chin/ ear/ nose

$20

20 min

Skin sculpting body massage

$75

30 min - 1 hr

See all 28 services

Spa & Sport Wellness at Swissotel Sydney

5.0

Sydney, New South Wales

Spa & Sauna60 reviews

SPA & SPORT 30-min single person infrared sauna

$25

30 min

SPA & SPORT 30-min two persons infrared sauna

$40

30 min

SPA & SPORT 45-min single person infrared sauna

$35

45 min

See all 37 services

Deals

Cantik Spa at the Grace Hotel

4.8

Sydney, New South Wales

Massage673 reviews

Add On : Infrared Sauna 25 minute ( per person) $19

$19

25 min

Add on infrared sauna 25 min

$19

25 min

Mid-year De-stress

$89

1 hr

See all 20 services

NABEA Day Spa at Hyatt Regency Sydney

4.9

Sydney, New South Wales

Spa & Sauna38 reviews

NABEA 30-min single person infrared sauna

$25

30 min

NABEA 30-min two persons infrared sauna

$40

30 min

NABEA 45-min single person infrared sauna

$35

45 min

See all 34 services

Mail Thai massage & Spa

4.9

Marrickville, New South Wales

Massage100 reviews

🌸 Radiance Revival – 90 mins

$159

1 hr and 30 min

Mali Ultimately Retreated (90 mins)

$169

1 hr and 30 min

Ultimate Serenity – 120 mins

$209

2 hr

See all 24 services

Deals

La Porte Wellness

4.9

Rosebery, New South Wales

Spa & Sauna37 reviews

SAUNA - 2 person

$60

1 hr and 15 min

SAUNA - 1 person

$45

1 hr and 15 min

See all 2 services

Chez Grace Beauty Sydney

Sydney, New South Wales

Beauty Salon

Body Detox & Slimming Experience-Infrared Sauna & Lymphatic Compression

$299

1 hr

Laser Hair Removal

From $39

1 hr

2026 Mother's Day Special

$230

1 hr and 40 min

See all 25 services

Top Spa Professionals in Stanmore

4 spa therapists ready to book in Stanmore. See all

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Call to book

My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671 +61 419 403 671 Call to book
Personal Training
Nature's Energy Day Spa & Bathhouse in Glebe
105 Glebe Point Rd, Glebe NSW 2037, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Sauna
Body Scrub
Body Wrap
City Cave Broadway - Sauna Float Massage
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957 +61 2 8880 0957 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
One Playground Marrickville
Ground Floor & Level 1, 258-272 Illawarra Rd, Marrickville NSW 2204, Australia
+61 2 9559 6615 +61 2 9559 6615 Call to book
Personal Training
Healing Hands By Amanda Hearne Rosebery
2b/791 Botany Rd, Rosebery NSW 2018, Australia
+61 423 169 859 +61 423 169 859 Call to book
Relaxing Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Selph Health Studios
2H Hayes Rd, Rosebery NSW 2018, Australia
+61 2 8313 8983 +61 2 8313 8983 Call to book
Physical Therapy
Chiropractic
Acupuncture
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500 +61 482 999 500 Call to book
Facial
Body Sculpting
Vaia Skin and Wellness
303-4/14 Buckingham St, Surry Hills NSW 2010, Australia
+61 2 9380 7588 +61 2 9380 7588 Call to book
Threading
Facial Extractions
Eyebrow Threading
Makeup Service
Sereno Massage Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429 +61 2 8585 4429 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
City Cave Balmain
26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191 +61 448 642 191 Call to book
Infrared Sauna
Sauna
Body Scrub
BALMAIN CHIRO
25a/2 Beattie St, Balmain NSW 2041, Australia
+61 2 9555 9099 +61 2 9555 9099 Call to book
Acupuncture
Chiropractic
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831 +61 2 9690 2831 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Saltuary
2/134 Great N Rd, Five Dock NSW 2046, Australia
+61 2 9713 8688 +61 2 9713 8688 Call to book
Acupuncture
LiveWell Rozelle
2/728 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 8769 +61 2 9810 8769 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Acupuncture
Dry Needling
Healthspace Pyrmont
172 Harris St, Pyrmont NSW 2009, Australia
+61 2 9167 9670 +61 2 9167 9670 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Release Wellness Centre
630 King St, Erskineville NSW 2042, Australia
+61 433 505 878 +61 433 505 878 Call to book
CryoCare - CRYO Sydney
708 Darling St, Rozelle NSW 2039, Australia
+61 452 001 026 +61 452 001 026 Call to book
Infrared Sauna
Sauna
Cryotherapy
Spa Treatments
endota spa Rozelle
Level 1/654 Darling St, Rozelle NSW 2039, Australia
+61 2 9555 1648 +61 2 9555 1648 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
Nature's Energy Day Spa & Bathhouse in Balmain
312 Darling St, Balmain NSW 2041, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
spaQ
49 Market St, Sydney NSW 2000, Australia
+61 2 8262 0088 +61 2 8262 0088 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
CRYO
Shop 248/747 Botany Rd, Rosebery NSW 2018, Australia
+61 1300 332 796 +61 1300 332 796 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Sauna
endota spa Martin Place
Mezzanine Level Shop 7, No/1 Martin Pl, Sydney NSW 2000, Australia
+61 2 7235 9404 +61 2 7235 9404 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Nature's Energy Day Spa & Bathhouse in Newtown
173 King St, Newtown NSW 2042, Australia
+61 2 9555 5533 +61 2 9555 5533 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Crown Spa
Level 6, Crown Towers Sydney, 1 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 2 8871 6368 +61 2 8871 6368 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Roma Sauna Spa
79 Goulburn St, Haymarket NSW 2000, Australia
+61 2 9211 1698 +61 2 9211 1698 Call to book
Infrared Sauna
Sauna
Spa Treatments
Rozelle Thai Massage
1/671 Darling St, Rozelle NSW 2039, Australia
+61 2 8283 5225 +61 2 8283 5225 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Star Medispa Pyrmont
Shop 3/65 Pirrama Rd, Pyrmont NSW 2009, Australia
+61 1300 988 941 +61 1300 988 941 Call to book
Infrared Sauna
Cryotherapy
Body Wrap
Spa Treatments
Iris Massage
329B King St, Newtown NSW 2042, Australia
+61 481 960 567 +61 481 960 567 Call to book
Lymphatic Drainage Massage
Remedial Massage
Chinese Massage
Ayurvedic Massage
WellandTruly
170 Lyons Rd, Drummoyne NSW 2047, Australia
+61 409 277 646 +61 409 277 646 Call to book
Alysium Day Spa Sydney - Spa Treatments and Luxury Services
Hilton/488 George St, Sydney NSW 2000, Australia
+61 2 9273 8808 +61 2 9273 8808 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Yan Massage Republic - The Best Canterbury Massage - Relax Massage, 按摩
Shop 25/121-127 Canterbury Rd, Canterbury NSW 2193, Australia
+61 426 206 975 +61 426 206 975 Call to book
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Foot Massage
Summerville Massage
200 Harris St, Pyrmont NSW 2009, Australia
+61 2 7901 3184 +61 2 7901 3184 Call to book
Foot Massage
Hot Stone Massage
Prenatal Massage
Full Body Massage
Babylon Sauna & Spa
2 Market City Shopping Centre, Shop 9/13 Hay St, Haymarket NSW 2000, Australia
+61 2 9281 8886 +61 2 9281 8886 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
True Thai Massage
467 New Canterbury Rd, Dulwich Hill NSW 2203, Australia
+61 2 8021 9052 +61 2 8021 9052 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
161 Canterbury Massage - Canterbury Relax Massage, 按摩
161 Canterbury Rd, Canterbury NSW 2193, Australia
+61 431 255 211 +61 431 255 211 Call to book
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Lypossage Body Contour Spa Sydney
310/49 Queens Rd, Five Dock NSW 2046, Australia
+61 408 730 929 +61 408 730 929 Call to book
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Silver Fox Massage - Sydney CBD Massage
376 Pitt St, Sydney NSW 2000, Australia
+61 2 9267 0081 +61 2 9267 0081 Call to book
Hot Stone Massage
Foot Massage
Deep Tissue Massage
Reflexology
O.B.A Sauna & Massage Center
L3/436 Sussex St, Haymarket NSW 2000, Australia
+61 2 8065 8587 +61 2 8065 8587 Call to book
Reflexology
Hot Stone Massage
Swedish Massage
Ayurvedic Massage

Top reviews of Infrared Saunas near you in Stanmore

4.0

Average of 4,854 reviews of 10 venues.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Book your next infrared sauna appointment in Stanmore with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Stanmore. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits. Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Stanmore. Prices start at $25.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Stanmore, or coming back for more in Australia or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.