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Best Saunas near me in della Vittoria, Rome

‎Venues offering Saunas in della Vittoria, Rome See map

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Silver Gym
Via Simone de Saint Bon, 5, 00195 Roma RM, Italy
+39 06 370 1479 +39 06 370 1479 Call to book
Fashion Wellness Club
Via Tommaso Gulli, 7, 00195 Roma RM, Italy
+39 06 3751 6686 +39 06 3751 6686 Call to book
Heaven Sporting Club - Cortina
Via della Mendola, 288, 00135 Roma RM, Italy
+39 06 7831 2523 +39 06 7831 2523 Call to book
Parco dei Principi Grand Hotel & SPA
Via Gerolamo Frescobaldi, 5, 00198 Roma RM, Italy
+39 06 854421 +39 06 854421 Call to book
Sauna
Spa Treatments
Hotel Hassler Roma
Piazza della Trinità dei Monti, 6, 00187 Roma RM, Italy
+39 06 699340 +39 06 699340 Call to book
Sauna
Spa Treatments
Aquaniene
Viale della Moschea, 130, 00197 Roma RM, Italy
+39 06 808 4059 +39 06 808 4059 Call to book
Hotel de la Ville
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 977931 +39 06 977931 Call to book
Sauna
Spa Treatments
Infrared Sauna
Bahr City Spa
Piazza Rondanini, 30, 00186 Roma RM, Italy
+39 06 4566 6400 +39 06 4566 6400 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Wrap
Studio Motusis
Via Tommaso Salvini, 13, 00197 Roma RM, Italy
+39 320 801 2892 +39 320 801 2892 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Relaxing Massage
Shiatsu Olistico Roma
Via Cesare Fracassini, 9C, 00187 Roma RM, Italy
+39 347 578 0728 +39 347 578 0728 Call to book
Chinese Massage
Sports Massage
Swedish Massage
Thai Massage
CORALLO beauty & spa - centro benessere nel centro di Roma
Via del Corallo, 27, 00186 Roma RM, Italy
+39 06 7004 0243 +39 06 7004 0243 Call to book
Facial
Facial Extractions
Eyebrow Threading
Threading
Liftage Manual Lifting - Giulia Cencioni
Via Giovanni Schiaparelli, 17, 00197 Roma RM, Italy
+39 351 351 4988 +39 351 351 4988 Call to book
Non-Surgical Facelift
Laser Skin Resurfacing
IPL Hair Removal
Centro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052 +39 351 921 2052 Call to book
Sauna
Infrared Sauna
Spa Treatments
Balnea Dè Fiori - Private Spa
Via Mario de' Fiori, 93, 00187 Roma RM, Italy
+39 06 8780 8980 +39 06 8780 8980 Call to book
Sauna
Palestra Fit And Go Roma Fleming
Via Flaminia, 718, 00191 Roma RM, Italy
+39 06 9558 3333 +39 06 9558 3333 Call to book
Personal Training
The Eden Spa
Via Ludovisi, 49, 00187 Roma RM, Italy
+39 06 4781 2776 +39 06 4781 2776 Call to book
Sauna
Body Scrub
Spa Treatments
Rung Arun Thai Massage Center
Vicolo della Cancelleria, 37, 00186 Roma RM, Italy
+39 06 683 3669 +39 06 683 3669 Call to book
Remedial Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Beauty Center Prati - Centro estetico Roma
Via Ennio Quirino Visconti, 16, 00193 Roma RM, Italy
+39 06 321 6506 +39 06 321 6506 Call to book
Back Massage
Body Sculpting
Cellulite Treatment
Facial
Corso Suite 107 - Rooms Wellness & Spa
Via del Corso, 107, 00187 Roma RM, Italy
+39 320 947 5975 +39 320 947 5975 Call to book
Sauna
Spa Treatments
Infrared Sauna
Baan Sabai - Centro Massaggi Thailandesi a Roma
Via degli Scipioni, 228, 00192 Roma RM, Italy
+39 06 3260 9359 +39 06 3260 9359 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Alta Care
Piazza di Spagna, 6, 00187 Roma RM, Italy
+39 06 6938 0852 +39 06 6938 0852 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
ASTREA ESTHETIQUE
Via Civitella d'Agliano, 7, 00191 Roma RM, Italy
+39 339 136 8626 +39 339 136 8626 Call to book
Hair Treatment
Hair Transplants
Laser Hair Removal
Electrolysis Hair Removal
Hara SPA Wellness Antonella Canato
Via Giulia, 94, 00186 Roma RM, Italy
+39 06 8354 0464 +39 06 8354 0464 Call to book
Sauna
Spa Treatments
Iron Gym Ottavia
Via Francesco Maria Magni, 24, 00135 Roma RM, Italy
+39 06 4555 2014 +39 06 4555 2014 Call to book
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Cavalieri Grand Spa Club
Via Alberto Cadlolo, 101, 00136 Roma RM, Italy
+39 06 3509 2950 +39 06 3509 2950 Call to book
Back Massage
Acne Facial
Men's Facial
Facial Extractions
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125 +39 327 705 7125 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
El Spa
Via Plinio, 15/C, 00193 Roma RM, Italy
+39 06 6819 2869 +39 06 6819 2869 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
De La Ville Spa
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 9779 3850 +39 06 9779 3850 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Zeki Wellness Spa
Via Caio Mario, 4, 00192 Roma RM, Italy
+39 333 180 1669 +39 333 180 1669 Call to book
Sauna
Body Scrub
Spa Treatments
Romaeterna Spa & Wellness
Via della Pace, 36, 00186 Roma RM, Italy
+39 389 018 0084 +39 389 018 0084 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Soledea Ottavia Estetica & Nails
Via Trionfale, 11904, 00135 Roma RM, Italy
+39 06 3081 9633 +39 06 3081 9633 Call to book
Sauna
Infrared Sauna
Cryotherapy
Estetica Galante - Centro Estetico Roma Nord
Via dei Cristofori, 23, 00168 Roma RM, Italy
+39 06 3105 4492 +39 06 3105 4492 Call to book
Makeup Service
Facial
Palestra della Salute - Talento & Tenacia
Via Gioacchino Ventura, 54, 00167 Roma RM, Italy
+39 06 5160 6121 +39 06 5160 6121 Call to book
juvenia sport & fitness
Via Ischia di Castro, 152, 00189 Roma RM, Italy
+39 06 3326 5592 +39 06 3326 5592 Call to book
Sunflower | Centro Estetico Solarium (Trionfale Ottavia)
Via Trionfale, 11324, 00135 Roma RM, Italy
+39 06 9761 2728 +39 06 9761 2728 Call to book
Facial Extractions
Threading
Microdermabrasion
Makeup Service
Centro Estetico e Benessere Aroma Massage
Via Ferrante Ruiz, 12a, 00168 Roma RM, Italy
+39 06 305 4248 +39 06 305 4248 Call to book
Hair Treatment
Microneedling
Electrolysis Hair Removal
IPL Hair Removal
Sunflower | Centro Estetico Solarium (Casal del Marmo)
Via di Casal del Marmo, 288 A, 00135 Roma RM, Italy
+39 06 4977 9172 +39 06 4977 9172 Call to book
Cellulite Treatment
Facial Extractions
Men's Facial
Microdermabrasion
Space Forum Sport Center
Largo Lorenzo Mossa, 8, 00164 Roma RM, Italy
+39 06 6601 9141 +39 06 6601 9141 Call to book
Dockun - Massaggi Thailandesi
Via Lazio, 12, 00187 Roma RM, Italy
+39 06 6066 1667 +39 06 6066 1667 Call to book
Couples Massage
Chinese Massage
Therapeutic Massage
Thai Massage
BeWell - Medical Beauty & Day SPA - Centro medico benessere - estetico
Via Antonio Serra, 70 - 70/A, 00191 Roma RM, Italy
+39 06 333 8924 +39 06 333 8924 Call to book
Sauna
Body Wrap
Spa Treatments
Tantra Sensation
Via Antonio Gramsci, 00197 Roma RM, Italy
+39 347 348 3931 +39 347 348 3931 Call to book
Acupressure
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Flaminio Sporting Club
Via Vitorchiano, 00191 Roma RM, Italy
+39 06 333 0996 +39 06 333 0996 Call to book
Graziella Muccillo Estetica
Via Rialto, 6/Primo Piano, 00136 Roma RM, Italy
+39 06 3973 3877 +39 06 3973 3877 Call to book
Sauna
Body Scrub
Spa Treatments
Angela centro massaggi
Via Lombardia, 38, 00187 Roma RM, Italy
+39 06 4543 8661 +39 06 4543 8661 Call to book
Full Body Massage
Acupressure
Foot Massage
Hot Stone Massage
PARIOLI 162 FITNESS CLUB
Viale Parioli, 162, 00197 Roma RM, Italy
+39 06 807 9372 +39 06 807 9372 Call to book
Spa Roma Parioli Grand Hotel Ritz Essere Spa Cipriani
Via Domenico Chelini, 41, 00197 Roma RM, Italy
+39 06 8022 9772 +39 06 8022 9772 Call to book
Facial
Kamala Thai Massage
Via Vespasiano, 17, 00192 Roma RM, Italy
+39 06 6452 1788 +39 06 6452 1788 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Heaven Villa Borghese
Viale del Galoppatoio, 33, 00197 Roma RM, Italy
+39 06 3260 9832 +39 06 3260 9832 Call to book
Essenza SPA Via baldo degli Ubaldi
Via Baldo degli Ubaldi, 149, 00168 Roma RM, Italy
+39 06 662 5679 +39 06 662 5679 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Prince Spa
Via Gerolamo Frescobaldi, 3, 00198 Roma RM, Italy
+39 06 8544 2494 +39 06 8544 2494 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Flaminio Tennis
Lungotevere Salvo D'Acquisto, 00196 Roma RM, Italy
+39 06 6930 5086 +39 06 6930 5086 Call to book
Gregory movement Gym
Largo Cardinale Agostino Galamini, 20, 00165 Roma RM, Italy
+39 06 638 0983 +39 06 638 0983 Call to book
Queen Klara Benessere (primo piano)
Piazza Stefano Jacini, 14/15, 00191 Roma RM, Italy
+39 06 8697 0189 +39 06 8697 0189 Call to book
Relaxing Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Massage
Dabliu Parioli Fitness Club
Viale Romania, 22, 00197 Roma RM, Italy
+39 06 807 5577 +39 06 807 5577 Call to book
Golden Beauty
Largo di Porta Castello, 2, 00193 Roma RM, Italy
+39 06 6819 3268 +39 06 6819 3268 Call to book
Back Massage
Microdermabrasion
Makeup Service
Facial
Playsport Center
Via Emilio Albertario, 9, 00167 Roma RM, Italy
+39 06 662 1707 +39 06 662 1707 Call to book

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €640.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book your next sauna appointment in della Vittoria with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in della Vittoria, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in della Vittoria.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in della Vittoria, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.