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Best Saunas near me in Sylvania Waters, Sydney

Choose from 3 venues offering Saunas near you in Sylvania Waters, Sydney See map

Browse and book Sylvania Waters, Sydney saunas on Fresha. Compare 3 verified saunas across Caringbah and Ramsgate and the wider Sylvania Waters, Sydney area. Average rating 4.0/5 across 2,633 reviews. Services include Sauna and Spa Treatments. Prices from AUD 20.

Deals

Zen Wellness Studios

5.0

Ramsgate, New South Wales

Other1,365 reviews

INFRARED SAUNA PRIVATE SUITE (Full Spectrum)

$50

50 min

For up to 3 people click here- Traditional Sauna & Cold Plunge (PRIVATE SUITE)

$65

50 min - 1 hr

Traditional Sauna & Cold Plunge For 4 people (PRIVATE SUITE)

$125

1 hr

See all 5 services

Sweat Chill Exhale

5.0

Caringbah, New South Wales

Spa & Sauna648 reviews

Compression Boots

$20

30 min

Infrared and chill

$55

50 min

Infrared sauna only

$50

50 min

See all 7 services

Deals

Del La Rouge Hair, Beauty & Spa

4.9

Caringbah, New South Wales

Hair Salon623 reviews

Dubai Bath (Hammam)

$200

1 hr

Luxury Baths

$60

30 min

Volume Lash extensions Infill

$60

30 min - 1 hr

See all 106 services

Top Spa Professionals in Sylvania Waters

3 spa therapists ready to book in Sylvania Waters. See all

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Call to book

Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284 +61 413 140 284 Call to book
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293 +61 2 9522 5293 Call to book
Anti-Wrinkle Injections
Hair Transplants
Hair Treatment
Laser Hair Removal
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044 +61 466 353 044 Call to book
Threading
Eyebrow Threading
Makeup Service
Facial
City Cave South Village
Opposite ALDI, G28/580 Princes Hwy, Kirrawee NSW 2232, Australia
+61 499 237 672 +61 499 237 672 Call to book
Sauna
Infrared Sauna
Lotus Massage Cronulla
1/447 Captain Cook Dr, Cronulla NSW 2230, Australia
+61 409 544 289 +61 409 544 289 Call to book
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736 +61 499 904 736 Call to book
Reflexology
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397 +61 2 8544 1397 Call to book
Dry Needling
Physical Therapy
Chom Siam Thai Massage at Jannali
Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia
+61 416 612 182 +61 416 612 182 Call to book
Chinese Massage
Foot Massage
Ayurvedic Massage
Therapeutic Massage
BOSS|BABE Beauty
suite 4/591 Kingsway, Miranda NSW 2228, Australia
+61 406 669 690 +61 406 669 690 Call to book
Makeup Service
Facial
Back Massage
Threading
The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600 +61 2 9531 2600 Call to book
Full Body Massage
Cupping
Therapeutic Massage
Thai Massage
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185 +61 2 9531 8185 Call to book
Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567 +61 424 749 567 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
Skin Studio 88
447 Captain Cook Dr, Woolooware NSW 2230, Australia
+61 466 808 134 +61 466 808 134 Call to book
Acne Facial
Dermaplaning
Makeup Service
Facial
Gymea Sports Massage
108A Coonong Rd, Gymea Bay NSW 2227, Australia
+61 466 641 800 +61 466 641 800 Call to book
Reflexology
Deep Tissue Massage
Sports Massage
Swedish Massage
Sans Souci Leisure Centre
521 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 2 9529 8544 +61 2 9529 8544 Call to book
endota spa Gymea
Tradies Club, 57 Manchester Rd, Gymea NSW 2227, Australia
+61 2 9002 5711 +61 2 9002 5711 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Natural Way Massage Health Centre
15 Warburton St, Gymea NSW 2227, Australia
+61 2 9525 2600 +61 2 9525 2600 Call to book
Acupressure
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Sky Ramsgate Thai Massage
237A Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 404 996 005 +61 404 996 005 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES
suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia
+61 452 224 112 +61 452 224 112 Call to book
Therapeutic Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Bliss Day SPA
10-20 MacKay St, Caringbah NSW 2229, Australia
+61 2 9526 6182 +61 2 9526 6182 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Caringbah Thai massage and spa
1/155 Denman Ave, Caringbah NSW 2229, Australia
+61 2 9525 8777 +61 2 9525 8777 Call to book
Couples Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Lee Massage & Acupuncture South Village
Shop G017 South Village Centre, 566-594 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 4641 1886 +61 2 4641 1886 Call to book
Relaxing Massage
Remedial Massage
Acupressure
Prenatal Massage
Man Yi Massage
8/59-65 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 9526 6068 +61 2 9526 6068 Call to book
Deep Tissue Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Fernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441 +61 2 9522 4441 Call to book
Montage Massage & Spa
600 Kingsway, Miranda NSW 2228, Australia
+61 2 9531 1007 +61 2 9531 1007 Call to book
Sauna
Body Scrub
Spa Treatments
Luna Spa Nails & Beauty
74 Railway Cres, Jannali NSW 2226, Australia
+61 2 9589 3464 +61 2 9589 3464 Call to book
Dermaplaning
Men's Facial
Cellulite Treatment
Chemical Peel
Sutherlandshire Massage
60A Railway Cres, Jannali NSW 2226, Australia
+61 2 8502 8613 +61 2 8502 8613 Call to book
Foot Massage
Acupressure
Swedish Massage
Thai Massage

Top reviews of Saunas near you in Sylvania Waters

4.0

Average of 2,633 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between $25 and $149.90 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Sylvania Waters with Fresha

We’ve made it easy to find the best spas in Sylvania Waters. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Travel the world without leaving Australia with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Sylvania Waters easily through Fresha.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Sylvania Waters, Australia, all trust Fresha’s professional spa appointment scheduler because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Sylvania Waters salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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