Le migliori saune vicino a me a South Melbourne, Melbourne

Great sauna & ice bath session! Thank you. 💙

Peter I.

1 Jun 2025

Lovely new large sauna. Gorgeous bathroom facilities and quiet space to ralax

Andrea V.

24 Nov 2025

Fabulous. Great set up. Loved being able to have a hot soak, cold plunge and sauna in my own private space. I could make it a regular thing. The team are also lovely.

Tiki P.

17 Oct 2025

Such a good experience. The sauna and ice baths were very nice and the areas kept very clean. The lady who was working was so friendly and helpful, making the experience even better. Will be back for sure!

Daniel G.

22 Feb 2025

Good experience, in the future I would opt for a 60 min session though as you are rushed from sauna, to shower to icebath.

Sarah V.

1 Oct 2024

Epic private room, I did 90mins in traditional sauna with hot and cold pools. Could have stayed longer! Great facility and super friendly staff, highly recommend!

Matt C.

15 Oct 2025

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Benji G.

20 Sep 2025

Invigorating and refreshing sauna and ice bath together with my choice of podcast or music. Beautifully looked after by Belle as well.

Erik J.

29 Jul 2024

This is the best sauna venue I have visited anywhere in the world. Quality, well maintained equipment in elegant, spotlessly clean minimalist environment. Staff are super attentive and friendly and very competitive pricing. Essential experience for health especially in the Winter. Came out feeling fabulous! 🙏

Gaynor M.

3 Jun 2024

New room with magnesium and ice baths with traditional sauna is truly magnificent Private, relaxing and therapeutic ❤️❤️

PAUL P.

17 Sep 2025

hotter than other infra-red saunas out there!

Luisa P.

24 May 2024

Service is absolutely amazing. I just tried their newly renovated space with the magnesium hot bath, cold plunge and sauna and honestly its all amazing. I booked for 60 minutes, next time ill be booking for 90 minutes, it was just that good.

Nabil F.

29 Aug 2025

Loved it The actual sauna itself is fantastic. Only bone I had to pick was the shower facilities were really small and there was no hot water when I was there. Other than that I’ll be returning for sure

Yalei W.

5 May 2024

Best way to start the weekend. Ice bath and sauna. Ten out of ten.

Dean L.

12 Jul 2025

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

Sauna and ice bath were fantastic

Jayden W.

22 Feb 2025

I was gifted a session at the recovery lounge for my bday. Hubby and I absolutely loved it! Would highly recommend it to anyone else & would definitely come back. Loveeee that you get the sauna and ice bath to yourself for the time you’re there. Would’ve loved a massage too but there were no appointments available so will definitely book one next time.

Aldora T.

22 Jan 2025

I’ve been coming for years here, it’s honestly one of the best recovery places in all of Melbourne. The traditional sauna is elite sitting anywhere between 90-100 degrees and the 2 ice baths which are 1 metre away when you step out the sauna are sitting 4 to 7 degrees. It’s honestly the perfect recovery space and you walk away feeling brand new and rejuvenated. Jason and his team have done a phenomenal job in making this the ultimate place for recovery. Can’t wait to go again! Keep healthy!

Benji G.

4 Jan 2025

Felt very sore from my cricket match and using My Recovery Lounge was a great choice for recovery. Great value for the 30 minute sauna and ice bath session !!

Fawwaz S.

18 Nov 2024

Awesome sauna and plunge! Highly recommend

Joshua O.

31 Oct 2024

Sauna and shower we’re really nice and the premises were clean and attractive. Definitely recommend

Anthony S.

6 Oct 2024

Both the infrared and traditional sauna facilities are absolutely amazing! The traditional is my favourite of the two I definitely recommend visiting and doing in addition with the ice bath♥️

Nicole M.

15 Sep 2024

Lovely relaxing space, perfect control panel to ensure you have optimum experience in the sauna. Big enough to lay down as well!The extra touch of the iPad so you can select your own music or even Netflix to watch is a great touch. Only thing that could make it better is being given a larger towel or gown so you can easily walk to the shower facilities afterwards.

Love the private sauna and ice bath experience! The sauna room is exceptionally clean and really nice. You get the iPad to listen to music and can adjust the colours in the infrared sauna! My only suggestion would be maybe some hooks in the showers could be good to hang your towels! But otherwise amazing. Love the little menu of hydration sachets and little drinks you can get.

My friend and I booked the large sauna which was great. However I wouldn't go back again, the layout of the showers (two cubicle showers in one room and another one on it's own) didn't allow my friend to have a shower as the main door to the larger shower/change room had been locked on the inside. I showered in the single rooms with just a stool to place my jacket, shoes and bag without them getting wet. Also had to use the same towel from the sauna to dry off. We weren't given a second towel or none where provided in the single shower cubicle I used.

Great Sauna and very friendly staff.

Great sauna experience in clean modern facilities with a very helpful and friendly lady at the front desk.

Quality of infra red sauna was great, and service of the guy the at the reception.

My new favourite infrared sauna place!