Le migliori saune vicino a me a Port Melbourne, Melbourne

Fabulous. Great set up. Loved being able to have a hot soak, cold plunge and sauna in my own private space. I could make it a regular thing. The team are also lovely.

Tiki P.

17 Oct 2025

Great sauna always clean! Thank you

Tamara Q.

24 Apr 2025

Epic private room, I did 90mins in traditional sauna with hot and cold pools. Could have stayed longer! Great facility and super friendly staff, highly recommend!

Matt C.

15 Oct 2025

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Benji G.

20 Sep 2025

New room with magnesium and ice baths with traditional sauna is truly magnificent Private, relaxing and therapeutic ❤️❤️

PAUL P.

17 Sep 2025

Service is absolutely amazing. I just tried their newly renovated space with the magnesium hot bath, cold plunge and sauna and honestly its all amazing. I booked for 60 minutes, next time ill be booking for 90 minutes, it was just that good.

Nabil F.

29 Aug 2025

Best way to start the weekend. Ice bath and sauna. Ten out of ten.

Dean L.

12 Jul 2025

My partner and I enjoyed the atmosphere and experience of the infrared sauna with My Recovery Lounge. Service could be better. It was our first time I would like our host to have more knowledge on the experience. I had questions that didnt feel answered or clear.

Samara C.

30 Mar 2025

Sauna and ice bath were fantastic

Jayden W.

22 Feb 2025

I was gifted a session at the recovery lounge for my bday. Hubby and I absolutely loved it! Would highly recommend it to anyone else & would definitely come back. Loveeee that you get the sauna and ice bath to yourself for the time you’re there. Would’ve loved a massage too but there were no appointments available so will definitely book one next time.

Aldora T.

22 Jan 2025

I’ve been coming for years here, it’s honestly one of the best recovery places in all of Melbourne. The traditional sauna is elite sitting anywhere between 90-100 degrees and the 2 ice baths which are 1 metre away when you step out the sauna are sitting 4 to 7 degrees. It’s honestly the perfect recovery space and you walk away feeling brand new and rejuvenated. Jason and his team have done a phenomenal job in making this the ultimate place for recovery. Can’t wait to go again! Keep healthy!

Benji G.

4 Jan 2025

Felt very sore from my cricket match and using My Recovery Lounge was a great choice for recovery. Great value for the 30 minute sauna and ice bath session !!

Fawwaz S.

18 Nov 2024

Awesome sauna and plunge! Highly recommend

Joshua O.

31 Oct 2024

Sauna and shower we’re really nice and the premises were clean and attractive. Definitely recommend

Anthony S.

6 Oct 2024

Both the infrared and traditional sauna facilities are absolutely amazing! The traditional is my favourite of the two I definitely recommend visiting and doing in addition with the ice bath♥️

Nicole M.

15 Sep 2024

Love the Traditional Sauna and ice bath combination

jason b.

28 Jul 2024

Beautiful and therapeutic experience. Staff were lovely and helpful. Everyone should try these treatments. I loved the Sauna and boots and husband loved the ice baths.

Sharon C.

26 Apr 2024

Had my second session of Ice Bath and Sauna at My Recovery Lounge . Absolutely love it🥰🧊🔥

Anahita D.

17 Mar 2024

Great friendly staff. Awesome facilities the sauna and ice bath were clean and well maintained. very professional operation!

Sumesha D.

7 Feb 2024

Me and my husband (both 29) did the sauna and cold bath for two people. We had a wonderful time, the venue and private area were all clean, beautifully laid out and a very relaxing space. Can’t wait for our next appointment.

Georgia L.

2 Feb 2024

Loved it! Beautiful Sauna! X

Lani S.

20 Jan 2024

Great Sauna, friendly people, cold ice baths....all is perfect there!

Lee S.

22 Sep 2023

Loved this place, I did the infra red sauna and it was so relaxing, with the added benefit of being able to shower straight afterwards without leaving the room made the experience feel more personal. Highly recommend!! Jason is so welcoming & pleasant

Rita A.

8 Aug 2023

Couples massage was divine!

I’m so glad I decided to get a massage from Ellie before my flight home to Hawaii—it was truly exceptional. The spa was spotless, dim, and relaxing. Despite some background noise, Ellie’s incredible talent completely overshadowed it. Her cohesive, intuitive technique had me so relaxed I fell asleep multiple times—something no other therapist has ever done. Ellie is a rare gem with unmatched skill and touch. I will always remember this excellent experience whenever I get a massage.

Convenient to book and find. Friendly and very reasonable price.

Bella's massge was the perfect combination of pressure and relaxation. I left feeling 100 times better.

Fantastic