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Best Saunas near me in ام الشيف, Dubai

Choose from 30 venues offering Saunas near you in ام الشيف, Dubai See map

Browse and book ام الشيف, Dubai saunas on Fresha. Compare 30 verified saunas across Dubai and Al Barsha 1 and the wider ام الشيف, Dubai area. Average rating 4.0/5 across 12,489 reviews. Services include Sauna and Foot Spa. Prices from AED 20. Instant online booking, with same-day appointments available at most venues.

FeaturedDeals

SENSASIA Stories

4.9

Dubai

Spa & Sauna1,050 reviews

KESSA ME SOFTLY

AED 590

1 hr and 15 min

SMOOTHED IN OUD

AED 890

2 hr and 15 min

HONG KHAD ASIAN HAMMAM

AED 500

1 hr

See all 62 services

FeaturedWomen only

Version Francaise Pour Elle

5.0

Al Safa, Al Safa 2, Dubai

Beauty Salon353 reviews

Moroccan bath Traditional

AED 185

45 min

Moroccan bath Royal

AED 260

1 hr and 15 min

Moroccan bath Signature 120'

AED 550

2 hr and 15 min

See all 55 services

Deals

Vita Home Spa Dubai

4.9

Dubai

Massage5,631 reviews

Vita Bath Robe

AED 140

5 min

Vita Stretch Therapy (45 Minutes)

AED 290

45 min

Dolce Vita Signature Massage (90 Minutes)

AED 460

1 hr and 30 min

See all 26 services

YOLO Ladies Club

4.9

Al Qouz Ind.third, Al Quoz, Dubai

Spa & Sauna182 reviews

Moroccan Bath

AED 150

1 hr

Nanoplastia Hair Treatment

From AED 400

3 hr

Follow up-EMS Pelvic Pilates

AED 0

40 min

See all 59 services

Monea

4.9

Al Barsha 1, Dubai

Beauty Salon398 reviews

Banya Deep Repair Treatment

AED 250

30 min

Keratin / Botox / Protein

From AED 600

2 hr - 4 hr

Scalp Massage

AED 70

15 min

See all 115 services

DealsWomen only

Blo Out Beauty Lounge L.L.C - Jumeirah Road

4.7

Dubai

Beauty Salon1,228 reviews

H/H Moroccan bath

AED 110.25

45 min

Moroccan bath

AED 169

1 hr

Hair Trim

AED 167.50

35 min

See all 141 services

Women only

Cleopatra Beauty Salon & Spa

4.9

Al Barsha 1, Dubai

Beauty Salon205 reviews

Moroccan bath

AED 100

1 hr and 30 min

MOROCCAN BATH + 1 HOUR RELAXING MASSAGE COMBO

AED 200

2 hr and 30 min

HAIRPLEX TREATMENT

AED 150

1 hr

See all 36 services

DealsMen only

Hammam Al Andalus Gents Salon and Spa

4.9

Al Barsha, Al Barsha 1, Dubai

Hair Salon549 reviews

Basic Hammam

AED 262.50

45 min

60 MINUTE Traditional Hammam / حمام تقليدي لمدة 60 دقيقة

AED 383.25

1 hr

60 MINUTE Turkish Hammam / حمام تركي لمدة 60 دقيقة

AED 472.50

1 hr

See all 54 services

Men only

Gents Mania Salon and Spa

4.9

Dubai

Barber539 reviews

Moroccan Bath

AED 700

1 hr

Moroccan Bath

AED 250

1 hr

Royal Moroccan Bath

AED 350

1 hr and 30 min

See all 58 services

TCMShanghai Traditional Chinese Medical Centre

4.9

Umm Suqeim, Umm Suqeim 1, Dubai

Physical Therapy888 reviews

Xuanfu Herbal Steam Bath

AED 249

20 min

Consultation

AED 400

15 min

Cupping + Dr. Consultation (for first visit)

AED 450

30 min

See all 19 services

Elite Luxurious Retreat Mens Salon

5.0

Dubai

Hair Salon76 reviews

Moroccan Bath – Elite | حمام مغربي إيليت

AED 400

1 hr

Smoothie strawberry banana | سموذي الفراولة والموز

AED 35

15 min

Moroccan Bath + Relaxation Massage

AED 349

2 hr

See all 119 services

Deals

EMS PRO ONE

5.0

Al Quoz, Dubai

Other85 reviews

Wellness Package - Ice Bath & Infra Red Sauna

AED 170

1 hr

EMS Home-Training Special unitl 30th July 2026

AED 249

1 hr

Ice Bath

AED 62

30 min

See all 5 services

Deals

Brilliant Styles Gents Salon-spa and barber shop al barsha- al barsha 1 صالون بريلينت استايلز الرجالي -جينتس صابون وسبا

4.9

البرشاء, البرشاء 1 Al Barsha , Al Barsha1, دبي

Barber122 reviews

ROYAL MORROCAN BATH

AED 450

1 hr and 30 min

BASIC MOROCCAN BATH

AED 250

45 min

TRADITIONAL MOROCCAN BATH

AED 350

1 hr

See all 34 services

Deals

Al Asayel Beauty Centre - Dubai

4.9

Al Barsha First, Dubai

Hair Salon52 reviews

Classic Moroccan Bath | حمام مغربي كلاسيك

AED 80

1 hr

Moroccan Bath with Ashab | حمام مغربي بالأعشاب

AED 100

1 hr

Basic Facial | العناية الأساسية بالوجه

AED 100

1 hr

See all 93 services

Deals

Hyphen Wellness & Pilates

4.8

Al Quoz, Dubai

Fitness & Recovery51 reviews

Sauna

AED 80

20 min

Red Light Therapy

AED 200

20 min

Madero Therapy

AED 350

1 hr

See all 42 services

Deals

Ehyya Recovery

5.0

Dubai

Massage25 reviews

Sauna

AED 80

20 min

Contrast Therapy

AED 160

40 min - 1 hr and 10 min

Foot Massage

AED 145

30 min - 1 hr

See all 6 services

Deals

Rayya Wellness, Staybridge Suites Dubai Internet City

4.8

Al Sufouh, Al Sufouh 2, Dubai

Spa & Sauna127 reviews

Kids Wellness

AED 100

15 min

Rayya Customized Massage

From AED 340

1 hr - 1 hr and 30 min

Lymphatic Reset Therapy

AED 399

1 hr and 30 min

See all 32 services

Women only

Lamer Ladies Salon

4.8

Al Barsha, Al Barsha 1, Dubai

Beauty Salon310 reviews

Moroccan Bath

From AED 80

35 min - 1 hr and 30 min

Moroccan bath

AED 159

1 hr - 1 hr and 35 min

Classic lash reffil

AED 159

1 hr

See all 96 services

Deals

Anotha Beauty Salon

5.0

Jumeirah, Jumeirah 3, Dubai

Beauty Salon23 reviews

Moroccan Bath + Deep Cleansing Facial

AED 399

2 hr

Moroccan Bath + Facial Deep Cleaning

AED 480

1 hr and 10 min

Moroccan Bath + Massage

AED 350

1 hr and 10 min

See all 85 services

Bronzette Beauty Salon L.L.C

4.9

Dubai

Beauty Salon66 reviews

Moroccan Bath Special

AED 150

1 hr

Loffa

AED 25

1 hr

Moroccan Bath

AED 100

1 hr

See all 66 services

Women only

Saras Beauty Lounge

4.9

Dubai

Nail Salon66 reviews

Ultimate Hammam Experience

AED 399

2 hr and 30 min

Royal Hammam

AED 350

1 hr

Morrocan Escape Royal Spa

AED 299

2 hr and 30 min

See all 158 services

Black Oak Gents Salon

5.0

Al Barsha Rd - Al Barsha - Al Barsha 1, Dubai

Barber32 reviews

Normal Moroccan Bath | حمام مغربي عادي

AED 150

45 min

Royal Moroccan Bath | حمام مغربي ملكي

AED 250

1 hr and 15 min

Beard Color | صبغ لحية

AED 30

30 min

See all 48 services

Women only

By H Beauty Ladies Salon

4.9

Al Manara, Dubai

Nail Salon96 reviews

Body Mask Lemon

From AED 262.50

1 hr

Body Mask Almond

From AED 367.50

1 hr

Body Scrub Coffee

From AED 262.50

1 hr

See all 168 services

DealsWomen only

Khmissa Beauty Salon

4.8

Al Barsha 1, Dubai

Beauty Salon157 reviews

hammam+mani/pedi gelish

AED 299

2 hr and 30 min

hammam+mani/pedi/blowdry

AED 290

2 hr

Hamam

AED 220

1 hr

See all 89 services

Recovery Space

5.0

Al Quoz, Al Quoz Industrial Area 1, Dubai

Fitness & Recovery37 reviews

Infrared Light Sauna

AED 175

40 min

Traditional Stone Sauna

AED 175

40 min

Ice Bath and Infrared Light Sauna

AED 250

1 hr

See all 15 services

Deals

Effect Spa

4.8

Barsha Heights, Dubai

Massage47 reviews

Moroccan Hammam

AED 340

30 min - 1 hr

Classic Massage

AED 420

1 hr - 2 hr

Energy Package

AED 1,050

2 hr

See all 16 services

Regina Spa Dubai (First Spa)

4.3

Barsha Heights, Dubai

Massage24 reviews

Moroccan Bath

AED 420

1 hr

Russian Bathhouse (Banya)

AED 450

45 min

Special Offer- Morrocan Bath/Head Massage/Facial

AED 525

1 hr

See all 31 services

Deals

Reborn Spa & Salons

4.9

Dubai

Spa & Sauna33 reviews

Extra payment

AED 50

15 min

2 & 1/2 hours Moroccan Hammam with facial

AED 599

2 hr

Russian Morocan Bath

AED 450

1 hr

See all 36 services

Beauty By Bella Salon

5.0

Al Barsha, Al Barsha 1, Dubai

Nail Salon10 reviews

Royal Moroccan Bath

AED 200

2 hr

Moroccan Bath with Herbs

AED 150

1 hr

Moroccan Bath

AED 100

1 hr

See all 83 services

Armonia Spa, La Suite Hotel & Apartments

4.7

Dubai

Spa & Sauna27 reviews

Moroccan Bath

AED 499

45 min - 1 hr

Bring A Friend Vip 1 hr

AED 479

1 hr

Deep Tissue

AED 479

1 hr

See all 17 services

Top Spa Professionals in ام الشيف

29 spa therapists ready to book in ام الشيف. See all

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Call to book

Feel at Home Massage & Wellness
Al Asmawi Building - Shop 4 - Umm Al Sheif - Dubai - United Arab Emirates
+971 58 595 9614 +971 58 595 9614 Call to book
Acne Facial
Threading
Men's Facial
Eyebrow Threading
SEVEN Wellness Club
exit 43 - Al Manara St - Al Qouz Ind.first - Al Quoz - Dubai - United Arab Emirates
+971 4 232 3737 +971 4 232 3737 Call to book
Gents Mania Saloon & Spa جنتس مينيا صالون و سبا
Khaled - First Al Khail St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 4 323 5543 +971 4 323 5543 Call to book
Head Shave
Beard Trim
Hot Towel Shave
Men's Haircut
Niyama Spa - Near Mall of Emirates Albarsha
Level 1 Hilton Garden Inn Hotel - near Mall of Emirate - Dubai - United Arab Emirates
+971 55 113 2766 +971 55 113 2766 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Trinity European Spa
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 209 9346 +971 52 209 9346 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Binous Gym | Best Bodybuilding Gym in Dubai | Best Gym Dubai | Most Famous Gym Dubai | Most Expensive Bodybuilding Gym
12 Al Rasaas Rd - Al Qouz Ind.third - Al Quoz - Dubai - United Arab Emirates
+971 4 223 7637 +971 4 223 7637 Call to book
Shining Star Therapeutic Center
23rd St - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 872 0596 +971 56 872 0596 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
ESER TURKISH GENTS SALON
Hamdan Juma Building - Shop #5 - 329th Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 50 871 7868 +971 50 871 7868 Call to book
Head Shave
Beard Trim
Men's Haircut
Soul Senses Spa & Wellness- Novotel Hotel, Al Barsha
Novotel Hotel - Sheikh Zayed Rd - opposite InsuranceMarket Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 50 370 5145 +971 50 370 5145 Call to book
Sauna
Body Scrub
Spa Treatments
Machka Beauty & Body Design
Villa 961 Al Wasl Rd - Al Manara - Umm Suqeim - Dubai - United Arab Emirates
+971 4 328 8800 +971 4 328 8800 Call to book
Fit 4 U Fitness
690 Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 56 491 0000 +971 56 491 0000 Call to book
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha Second - Al Barsha - Dubai - United Arab Emirates
+971 56 158 8677 +971 56 158 8677 Call to book
Therapeutic Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Svan Star Spa Massage Al Barsha
service road - Shop no - 02 Umm e Suqeim St - Al Barsha Second - Al Barsha - Dubai - United Arab Emirates
+971 56 158 8677 +971 56 158 8677 Call to book
Sauna
Body Wrap
Body Scrub
Cryotherapy
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St - Jumeirah Beach Road - next to Burger Trip - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 50 581 8322 +971 50 581 8322 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737 +971 58 249 2737 Call to book
Couples Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Compass Swimming Pool Supplies
33 Street 5b - Al Qouz Ind.first - Al Quoz - Dubai - United Arab Emirates
+971 4 339 0411 +971 4 339 0411 Call to book
Sauna
Train Strength & Fitness
6 4th St - Al Qouz Ind.third - Al Quoz - Dubai - United Arab Emirates
+971 4 379 9726 +971 4 379 9726 Call to book
Muscle Bound Gym
Mercure Hotel & Suites Apartments - 802 - Barsha Heights - Dubai - United Arab Emirates
+971 50 370 7754 +971 50 370 7754 Call to book
Evergreen Spa & Massage
MENA Plaza Hotel, Gym Floor - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 246 6813 +971 52 246 6813 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Rewind & Unwind Spa
Inside TIME Asma Hotel - 34, R-Floor - Al Barsha 1 - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 533 7177 +971 58 533 7177 Call to book
Sauna
Body Scrub
Spa Treatments
Talise Spa at Jumeirah Beach Hotel
1st Floor, Jumeirah Beach Hotel - Dubai - United Arab Emirates
+971 4 406 8821 +971 4 406 8821 Call to book
Sauna
Spa Treatments
Body Scrub
Candy Spa and Massage
Barsha Valley 201 - Dubai - United Arab Emirates
+971 50 932 5001 +971 50 932 5001 Call to book
Sauna
Body Scrub
Spa Treatments
1847 Grooming for Men Dubai Hills Mall
Facing Tribes - Dubai Hills Mall - 1st Floor - Dubai - United Arab Emirates
+971 800 1847 +971 800 1847 Call to book
Sauna
Spa Treatments
Angsana Spa
جانب مول الأمارات - Umm Suqeim St - near Mall of the Emirates - Al Barsha Second - Al Barsha - Dubai - United Arab Emirates
+971 52 354 8577 +971 52 354 8577 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Full Body Massage
Talise Spa at Madinat Jumeirah
Jumeirah Al Qasr - Al Sufouh 1 - Dubai - United Arab Emirates
+971 4 366 6818 +971 4 366 6818 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeira St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365 +971 4 301 7365 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Motion Female Fitness
Villa 122 Al Saqool Street - Umm Suqeim Third - Umm Suqeim - Dubai - United Arab Emirates
+971 4 328 2538 +971 4 328 2538 Call to book
Real Foot Lounge Jumeirah Kite Beach
27 Al Dangah St - Umm Suqeim First - Umm Suqeim 1 - Dubai - United Arab Emirates
+971 50 685 6000 +971 50 685 6000 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St - شارع شاطئ جميرة - Jumeirah 3 - Dubai - United Arab Emirates
+971 56 132 9566 +971 56 132 9566 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
J Club at Jumeirah Beach Hotel
North Side, Jumeirah Beach Hotel - Dubai - United Arab Emirates
+971 4 406 8872 +971 4 406 8872 Call to book
Personal Training
Lavender Spa
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - United Arab Emirates
+971 52 571 8397 +971 52 571 8397 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Orange Spa
Ivory Grand Hotel Apartments - 14 floor - Al Barsha Rd - nearby Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 498 4844 +971 56 498 4844 Call to book
Relaxing Massage
Remedial Massage
Prenatal Massage
Ayurvedic Massage
Mood Spa
MD Hotel by Gewan Roof floor - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 55 148 3668 +971 55 148 3668 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Green Plus Spa & Massage
Roof Floor at First Central Hotel Suites - near to Byblos Hotel - Barsha Heights - Dubai - United Arab Emirates
+971 55 636 4788 +971 55 636 4788 Call to book
Thai Massage
Sports Massage
Reflexology
Swedish Massage
Highest Spa هايست مساج عربى
Signature 1 hotels - Barsha Heights - Dubai - United Arab Emirates
+971 50 808 9695 +971 50 808 9695 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Hidden Secret Gents Massage Center Dubai
Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai - Dubai - United Arab Emirates
+971 56 698 1789 +971 56 698 1789 Call to book
Ayurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
The Pearl Spa and Wellness Jumeirah
Jumeirah Beach Road - Umm Suqeim Third - Jumeirah 2 - Dubai - United Arab Emirates
+971 4 270 7732 +971 4 270 7732 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Aqva Spa Jumeirah
Lemon Tree Hotel Jumeirah - Al Wasl Rd - Jumeirah - Umm Al Sheif - Dubai - United Arab Emirates
+971 50 833 7889 +971 50 833 7889 Call to book
Sauna
Body Scrub
Spa Treatments
La Sirene Gents Salon
873 Jumeira St - Umm Suqeim Third - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 338 6518 +971 4 338 6518 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Pearl Spa
خلف فندق كارلتون البرشاء و قريب من, Mall of The Emirates - Al Barsha 1 Street - near Carlton Al Barsha Hotel - Al Barsha Third - Al Barsha - Dubai - United Arab Emirates
+971 52 624 1244 +971 52 624 1244 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Viora Arabic Spa | Tecom Barsha heights
Mercure Dubai Hotel Suites And Apartments - Floor : 8 - Sheikh Zayed Rd - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 50 205 0381 +971 50 205 0381 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Dream Valley Gents Spa - European massage centre
F 105, Dubai Jewel Tower - Al Sufouh - Al Sufouh 2 - Dubai - United Arab Emirates
+971 50 141 6308 +971 50 141 6308 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Jasmine Spa - European Massage Barsha Heights
Exit 36 - 18th Floor Sheikh Zayed Rd - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 58 813 2183 +971 58 813 2183 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Hajar Spa Massage Center Al Barsha
Star Building - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 56 252 4195 +971 56 252 4195 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Atlantic Pools & Fountains LLC
16D St - Al Qouz Ind.fourth - Al Quoz - Dubai - United Arab Emirates
+971 4 340 7787 +971 4 340 7787 Call to book
Sauna
Infrared Sauna
Ruspa - Ukrainian and European Massage Al Barsha
Courtyard By Marriott Dubai - Al Barsha Rd - behind Mall Of Emirates - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 597 2387 +971 52 597 2387 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
5 Star Arabic SPA
501, 5th Floor, Al Zarooni Building, Street 1 - Dubai - United Arab Emirates
+971 54 340 9987 +971 54 340 9987 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
EuroSpa Massage Center
Ramada by Wyndham Hotel - 2nd floor - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 50 227 1689 +971 50 227 1689 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Golden Taj Spa
963 Al Wasl Rd - near J3 Mall - Al Manara - Jumeirah 3 - Dubai - United Arab Emirates
+971 55 788 5513 +971 55 788 5513 Call to book
Remedial Massage
Cupping
Couples Massage
Chinese Massage
Bella Spa Dubai
Naumi Hotel Dubai - 17 floor - Al Thanyah First - Barsha Heights - Dubai - United Arab Emirates
+971 54 267 5770 +971 54 267 5770 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Wode Tulip Spa Massage
Orchid Hotel - HC Floor - Al Barsha First - Dubai - United Arab Emirates
+971 54 424 1767 +971 54 424 1767 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Swan Spa Massage center
46V5+V97 U.A.E - Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 58 299 4474 +971 58 299 4474 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Royal Crystal Massage Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
0 0 Call to book
Sauna
Body Scrub
Spa Treatments
Cryotherapy
Quiet Room Spa Massage
Zee Zee Tower - Ground Floor - 23 Al Barsha Rd - Al Barsha - Al Barsha 1 - Dubai - United Arab Emirates
+971 50 816 2755 +971 50 816 2755 Call to book
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Al barsha Valley Massage Center
1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 590 4169 +971 58 590 4169 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Home massage dubai
Rania Business Center - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 54 516 0557 +971 54 516 0557 Call to book
Thai Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Little Bali SPA
Warsan Tower - Al Rabee'a Street - Barsha Heights - Dubai - United Arab Emirates
+971 50 757 1649 +971 50 757 1649 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Skylark hotel spa massage مساج عربي تايلندي فندقي
Roof Floor Sky Lerk Hotel Apartment - near Mashreq Metro Station - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 52 112 6535 +971 52 112 6535 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Gold Spa - Al Barsha
Al Murad Tower - 1 Al Barsha Rd - Al Barsha First - Al Barsha - Dubai - United Arab Emirates
+971 58 841 6901 +971 58 841 6901 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Pink
Ground Floor Saleh Bin Lahej Building Building No.7 Al Barsha Rd, Near Hilton Garden Inn - Dubai - United Arab Emirates
+971 55 997 2692 +971 55 997 2692 Call to book
Sauna
Spa Treatments

Top reviews of Saunas near you in ام الشيف

4.0

Average of 12,489 reviews of 30 venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in ام الشيف with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around ام الشيف, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in ام الشيف. Prices vary, but start from AED 50.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free appointment scheduler around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in the United Arab Emirates, you can take us with you on the go. We’ll be your new pocket pal at home or away.