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Best Saunas near me in Municipio IV, Rome

‎Venues offering Saunas in Municipio IV, Rome See map

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Holi Grace - Naturopatia
Viale Sacco e Vanzetti, 141, 00159 Roma RM, Italy
+39 328 914 6343 +39 328 914 6343 Call to book
Sauna
Spa Treatments
Silvae massage & wellness. Pilates e massaggi olistici
Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy
+39 391 189 8577 +39 391 189 8577 Call to book
Foot Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Luca Cappiello massaggiatore professionista Roma
Via Codroipo, 15, 00177 Roma RM, Italy
+39 366 711 7601 +39 366 711 7601 Call to book
Swedish Massage
Ayurvedic Massage
Deep Tissue Massage
Reflexology
DC Estetica Medica di Domiziana Colucci
Via di Casal dei Pazzi, 121a, 00156 Roma RM, Italy
+39 335 839 6030 +39 335 839 6030 Call to book
Facial Extractions
Cellulite Treatment
Dermaplaning
Microdermabrasion
Oasi di Siwa centrodibellezza
Via di Salone, 8a, 00131 Settecamini RM, Italy
+39 06 8976 2850 +39 06 8976 2850 Call to book
Hair Extensions
Hair Weaves
Women's Haircut
Blow Dry
Orizzonte Benessere
Via Tocco da Casauria, 32, 00131 Roma RM, Italy
+39 06 419 2281 +39 06 419 2281 Call to book
Facial
Makeup Service
Facial Extractions
Il Salone delle Follie
V. Collatina, 356, 00155 Roma RM, Italy
+39 339 405 8961 +39 339 405 8961 Call to book
Sauna
Cryotherapy
Spa Treatments
Hair Style di Katiuscia Bombini
Via Donato Menichella, 162, 00156 Roma RM, Italy
+39 06 4544 1285 +39 06 4544 1285 Call to book
Balayage
Women's Haircut
Permanent Hair Straightening
Hair Coloring
AQuaZEN SPA Privata Roma/LaRustica
Via Nicandro, 00155 Roma RM, Italy
+39 351 829 9556 +39 351 829 9556 Call to book
Sauna
Infrared Sauna
Spa Treatments
Palestra Piscina Smile Fitness La Rustica
Via Achille Vertunni, 131, 00155 Roma RM, Italy
+39 06 9761 5338 +39 06 9761 5338 Call to book
Italian Fitness Nomentana - Aloha Fitness Club
Via Emanuele Ciaceri, 37, 00156 Roma RM, Italy
+39 06 827 2903 +39 06 827 2903 Call to book
The Moon in the hands Wellness & Beauty
Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy
+39 06 4353 2825 +39 06 4353 2825 Call to book
Men's Waxing
Face Waxing
Bikini Wax
Brazilian Wax
Physical Village
Via Federico Turano, 44, 00155 Roma RM, Italy
+39 06 2279 9622 +39 06 2279 9622 Call to book
Il Bello che c'è
Via Ottaviano Conte di Palombara, 12, 00131 Roma RM, Italy
+39 351 777 6265 +39 351 777 6265 Call to book
Facial
Miami sun
Via dei Crispolti, 5, 00159 Roma RM, Italy
+39 338 598 0679 +39 338 598 0679 Call to book
Facial
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919 +39 06 438 6919 Call to book
Facial
Cellulite Treatment
Body Sculpting
Back Massage
World Beauty Lounge
Via Ugo Pesci, 14, 00159 Roma RM, Italy
+39 349 239 1104 +39 349 239 1104 Call to book
Facial
Facial Extractions
Eyebrow Threading
Makeup Service
Heaven Sporting Club - Torraccia
Via Francesco Paolo Bonifacio, 167, 00156 Roma RM, Italy
+39 06 4120 5653 +39 06 4120 5653 Call to book
ZeroZeroCento centro sportivo
P.za Amilcare Zamorani, 8, 00157 Roma RM, Italy
+39 06 9760 0176 +39 06 9760 0176 Call to book
Wellness Village
Via Belforte del Chienti, 28, 00156 Roma RM, Italy
+39 06 410 2022 +39 06 410 2022 Call to book
Italian Fitness Tiburtina - Fit Village
Largo Paolo Mattei Gentili, 30, 00157 Roma RM, Italy
+39 06 4173 4601 +39 06 4173 4601 Call to book
Panta Rei Sport Prenestina
Via Biordo Michelotti, 01, 00176 Roma RM, Italy
+39 06 3400 2323 +39 06 3400 2323 Call to book
Fit Express Roma Casalbertone
Via di Casal Bertone, 98, 00159 Roma RM, Italy
+39 333 263 6137 +39 333 263 6137 Call to book
Easyfit Casal Monastero
Viale della Torre di Pratolungo, 19, 00131 Roma RM, Italy
+39 06 4140 9075 +39 06 4140 9075 Call to book
Sauna
Spa Treatments
La Quinta Essenza
Via Carlo Caneva, 34, 00159 Roma RM, Italy
+39 380 468 1101 +39 380 468 1101 Call to book
Men's Facial
Back Massage
Facial Extractions
Body Sculpting
TROPIC HOUSE ed EXOTIC HOUSE
Via Renzo Rossi, 26/28, 00157 Roma RM, Italy
+39 06 9209 2289 +39 06 9209 2289 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Prenatal Massage
The Building Hotel
Via Montebello, 126, 00185 Roma RM, Italy
+39 06 9934 0300 +39 06 9934 0300 Call to book
Sauna
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153 +39 06 2440 7153 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
BEAUTE FACIAL SPA
Via Maria Barbara Tosatti, 62, 00137 Roma RM, Italy
+39 06 6441 0002 +39 06 6441 0002 Call to book
Eyebrow Threading
Facial
Dermaplaning
Back Massage
Gravity
Via Antonio Fogazzaro, 28, 00137 Roma RM, Italy
+39 351 820 5525 +39 351 820 5525 Call to book
Sauna
Spa Treatments
Elena D'Angelo Naturopata
Via Nomentana, 164, 00141 Roma RM, Italy
+39 328 463 4455 +39 328 463 4455 Call to book
Facial
Gota Urban Spa - Spa privata Roma - Spa Roma
Via dei Castani, 139 c, 00172 Roma RM, Italy
+39 06 8765 6210 +39 06 8765 6210 Call to book
Sauna
Spa Treatments
Infrared Sauna
Florealbeauty di alessandra
Viale della Bella Villa, 68b, 00172 Roma RM, Italy
+39 333 203 1709 +39 333 203 1709 Call to book
Dermaplaning
Cellulite Treatment
Bridal Makeup
Body Sculpting
MIAMO BEAUTY & HAIRDRESSER
Via Endertà, 7, 00199 Roma RM, Italy
+39 389 496 2223 +39 389 496 2223 Call to book
Sauna
Spa Treatments
Centro massaggi orientale
Via Lucrino, 22a, 00199 Roma RM, Italy
+39 377 833 6811 +39 377 833 6811 Call to book
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Hot Stone Massage
Officine Ancestrali di Stefania Graziani
Via Francesco Ferraironi, 31, 00177 Roma RM, Italy
+39 335 824 2675 +39 335 824 2675 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Full Body Massage
HC3 SPA
Via Achille Grandi, 7a, 00185 Roma RM, Italy
+39 06 6932 7055 +39 06 6932 7055 Call to book
Sauna
Spa Treatments
Infrared Sauna
Ananda Spa - Beauty
Via Lorenzo il Magnifico, 56, 00162 Roma RM, Italy
+39 06 4423 3641 +39 06 4423 3641 Call to book
Facial
Cellulite Treatment
Dermaplaning
Back Massage
Milagros Shiatsu
Via Vincenzo Cesati, 43, 00171 Roma RM, Italy
+39 392 047 4626 +39 392 047 4626 Call to book
Full Body Massage
Acupressure
Foot Massage
Ayurvedic Massage
Nardi Benessere
Via Val di Cogne, 26, 00141 Roma RM, Italy
+39 06 8864 0161 +39 06 8864 0161 Call to book
Facial Extractions
Facial
Cellulite Treatment
Body Sculpting
ATHARVA VEDA Centro massaggi Ayurvedici per la Donna
Piazza Cimone, 2, 00141 Roma RM, Italy
+39 06 8680 1230 +39 06 8680 1230 Call to book
Sauna
Spa Treatments
Di Marzo | Parrucchieri | Balayage
Via Luigi Capuana, 12, 00137 Roma RM, Italy
+39 06 6930 4263 +39 06 6930 4263 Call to book
Estetica Serena "studio di estetica olistica"(zona conca d'oro-prati fiscali)
Via Val Maira, 20/int 2, 00141 Roma RM, Italy
+39 389 997 1872 +39 389 997 1872 Call to book
Facial Extractions
Threading
Makeup Service
Facial
Benessere & BeerSpa | by Lùthien
Via Cremona, 5A, 00161 Roma RM, Italy
+39 06 8117 0940 +39 06 8117 0940 Call to book
Sauna
Spa Treatments
CIYR yoga roma
Via Tagliamento, 45, 00198 Roma RM, Italy
+39 389 101 6192 +39 389 101 6192 Call to book
Sauna
Centro Benessere Terra Experience
Via D. Comparetti, 65, 00137 Roma RM, Italy
+39 06 827 2471 +39 06 827 2471 Call to book
Cellulite Treatment
Facial Extractions
Facial
Makeup Service
MOI-MEME beautique - bio estetica
Via Macerata, 35, 00176 Roma RM, Italy
+39 328 782 3052 +39 328 782 3052 Call to book
Microneedling
Cosmes di Beltrani S. e di Riccardi G. - S. N. C.
Via del Giuba, 23, 00199 Roma RM, Italy
+39 06 8620 7748 +39 06 8620 7748 Call to book
Dermaplaning
Threading
Eyebrow Threading
Makeup Service
Palestra Smile Fitness/Sorridi alla Vita Alessandrino
Via delle Susine, 104, 00172 Roma RM, Italy
+39 06 3107 7054 +39 06 3107 7054 Call to book
Calendula Spa Massage
V. Nizza, 76, 00198 Roma RM, Italy
+39 06 9603 6647 +39 06 9603 6647 Call to book
Sauna
Spa Treatments
La Palestra Fitness Club Roma Talenti Montesacro
Via Franco Sacchetti, 88, 00137 Roma RM, Italy
+39 06 8714 8129 +39 06 8714 8129 Call to book
Olistic Love - Naturopatia e Benessere
Via Lambro, 2A, 00199 Roma RM, Italy
+39 393 235 1975 +39 393 235 1975 Call to book
Cupping
Foot Massage
Full Body Massage
Hot Stone Massage
Mancini Shabby House
Via Gabrio Serbelloni, 127, 00176 Roma RM, Italy
+39 338 244 1848 +39 338 244 1848 Call to book
Sauna
Spa Treatments
H2O Fitness Center
Via del Pigneto, 108, 00176 Roma RM, Italy
+39 06 275 3877 +39 06 275 3877 Call to book
New Center Gym
Via di Acqua Bullicante, 57, 00177 Roma RM, Italy
+39 06 2430 3533 +39 06 2430 3533 Call to book
Centro Estetico Balkis
Via Alessandria, 121, 00198 Roma RM, Italy
+39 06 855 8831 +39 06 855 8831 Call to book
Back Massage
Makeup Service
Medical Beauty Rome S.R.L.
Via Cimone, 168, 00141 Roma RM, Italy
+39 346 858 6846 +39 346 858 6846 Call to book
Facial
Dermaplaning
Cellulite Treatment
Body Sculpting
Massaggio cinese Centro massaggio cinese Asian Massage
Via Gian Luca Squarcialupo, 68, 00162 Roma RM, Italy
+39 328 141 7219 +39 328 141 7219 Call to book
Couples Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Estetica
Viale Val Padana, 21, 00141 Roma RM, Italy
+39 06 8675 0533 +39 06 8675 0533 Call to book
Facial Extractions
Eyebrow Threading
Back Massage
Threading
Corpea Fitness Club
Via Rodolfo Lanciani, 15, 00162 Roma RM, Italy
+39 06 8620 0616 +39 06 8620 0616 Call to book
Aquathermeroma
Via Montebello, 126, 00185 Roma RM, Italy
+39 06 993 4300 +39 06 993 4300 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Essenza SPA Via Alessandria
Via Alessandria, 137, 00198 Roma RM, Italy
+39 06 8530 5036 +39 06 8530 5036 Call to book
Acne Facial
Sun Body - Beauty Center Rome
Via Tripoli, 112, 00199 Roma RM, Italy
+39 06 8658 0159 +39 06 8658 0159 Call to book
Threading
Makeup Service
Facial
Cellulite Treatment
Costantino Iorio Beauty Factory Spa Concept
Via Tagliamento, 12, 00198 Roma RM, Italy
+39 06 6478 1834 +39 06 6478 1834 Call to book
Facial
Makeup Service
Microdermabrasion
Facial Extractions
Eastern Health Centers The Orchid
Via Reggio Emilia, 18, 00198 Roma RM, Italy
+39 06 4423 0352 +39 06 4423 0352 Call to book
Sauna
Spa Treatments
SKIN ESTETICA PIGNETO - MALATESTA
Via Renzo da Ceri, 161, 00176 Roma RM, Italy
+39 06 290558 +39 06 290558 Call to book
Facial
Acne Facial
Body Sculpting
Cellulite Treatment
Palestre Italiane Roma Termini
Via Giovanni Giolitti, 44, 00185 Roma RM, Italy
+39 06 4782 6300 +39 06 4782 6300 Call to book

Sauna FAQs

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €640.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Municipio IV with Fresha

Booking your next spa treatment in Municipio IV with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha. After a good dose of heat and steam, you’ll likely be feeling rested and relaxed with a good skin glow to Finnish. And that’s on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Municipio IV. Prices start at €50.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Municipio IV, Italy. You won’t find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it’s best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we’d love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.