Best Deep Tissue Massages near me in Municipio IV, Rome
Venues offering Deep Tissue Massages in Municipio IV, Rome See map
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Seta Beauty Clinic Roma Tiburtina
Via delle Cave di Pietralata, 32, 00157 Roma RM, Italy
+39 342 146 8126+39 342 146 8126Call to bookThreading
Dermaplaning
Men's Facial
Facial Extractions
CorporeaMente Shiatsu - Studio Integrato
Via Ferdinando Marsigli, 11, 00176 Roma RM, Italy
+39 375 771 6133+39 375 771 6133Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Zen SHIATSU Roma
Via Angelica Balabanoff, 31, 00155 Roma RM, Italy
+39 349 399 6720+39 349 399 6720Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Relaxing Massage
Silvae massage & wellness. Pilates e massaggi olistici
Viale palmiro togliatti 906, Via Prenestina, 435/419, 00177 Roma RM, Italy
+39 391 189 8577+39 391 189 8577Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Relaxing Massage
Body LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training
Luca Cappiello massaggiatore professionista Roma, per il benessere di corpo, mente ed anima
Via Codroipo, 15, 00177 Roma RM, Italy
+39 366 711 7601+39 366 711 7601Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Back Massage
“La Luce del Reiki”
Via Prenestina, 365, 00176 Roma RM, Italy
+39 389 533 0770+39 389 533 0770Call to book
Gemme di Cristallo ASD
Via Teodoro Mayer, 37, Via Teodoro Mayer, 39, 00177 Roma RM, Italy
+39 328 363 5005+39 328 363 5005Call to book
Luciana Iovene Reflessologia
Via Giorgio Pitacco, 76 - 78, 00177 Roma RM, Italy
+39 06 2170 0222+39 06 2170 0222Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Full Body Massage
Fisioterapista dott. Danilo Di Benedetto
Via Morozzo della Rocca, 40, 00159 Roma RM, Italy
+39 340 589 2566+39 340 589 2566Call to bookChiropractic
Physiotherapy
Dry Needling
AQuaZEN SPA Privata Roma/LaRustica
Via Nicandro, 00155 Roma RM, Italy
+39 351 829 9556+39 351 829 9556Call to bookSpa Package
Sauna
Infrared Sauna
Centro Kion - Fisioterapia, Osteopatia, Riabilitazione, Attività Motorie e Fisioestetica a Roma
Via Mario Chiri, 39, 00177 Roma RM, Italy
+39 06 6496 3160+39 06 6496 3160Call to bookDry Needling
Physiotherapy
Chiropractic
The Moon in the hands Wellness & Beauty
Via Cesare Ricotti, 48/52, 00159 Roma RM, Italy
+39 06 4353 2825+39 06 4353 2825Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Leg Waxing
World Massage Rome Centro Benessere
Via Tancredi Cartella, 56/58, 00159 Roma RM, Italy
+39 06 438 6919+39 06 438 6919Call to bookMen's Facial
Threading
Dermaplaning
Facial Extractions
Centro Massaggio
Via Baldassarre Orero, 28, 00159 Roma RM, Italy
+39 339 572 1899+39 339 572 1899Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Thai Massage
Exotic HOUSE
Via Luigi Arnaldo Vassallo, 54, 00159 Roma RM, Italy
+39 06 9209 2289+39 06 9209 2289Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Remedial Massage
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153+39 06 2440 7153Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
iuno Estetica & Benessere
Via Matera, 35, 00182 Roma RM, Italy
+39 06 702 0049+39 06 702 0049Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Sports Massage
Nicodea - Luxury Massage and Beauty
Via Giovanni Battista Morgagni, 38/40/42, 00161 Roma RM, Italy
+39 06 4423 2299+39 06 4423 2299Call to bookBody Scrub
Body Wrap
Milagros Shiatsu
Via Vincenzo Cesati, 43, 00171 Roma RM, Italy
+39 392 047 4626+39 392 047 4626Call to bookDeep Tissue Massage
Reflexology
Back Massage
Sports Massage
Angelica Centro Benessere
Via Catania, 10, 00161 Roma RM, Italy
+39 06 4423 5164+39 06 4423 5164Call to bookMen's Facial
Facial
Facial Extractions
La Bottega del Benessere
Viale Tirreno, 16, 00141 Roma RM, Italy
+39 06 4977 9002+39 06 4977 9002Call to bookFacial
Makeup Service
Florealbeauty di alessandra
Viale della Bella Villa, 68b, 00172 Roma RM, Italy
+39 333 203 1709+39 333 203 1709Call to bookFacial
Bridal Makeup
Henna Tattoos
Threading
Valentina Vittiglio Operatrice del Benessere - Massaggi
Via Prenestina, 390, 00171 Roma RM, Italy
+39 347 682 8625+39 347 682 8625Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
HARA SPACE- -Yoga-Pilates-Massaggi-Medicina cinese- Osteopatia-Fisioterapia
Viale Etiopia, 10, 00199 RM, Italy
+39 349 504 0912+39 349 504 0912Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
Officine Ancestrali di Stefania Graziani
Via Francesco Ferraironi, 31, 00177 Roma RM, Italy
+39 335 824 2675+39 335 824 2675Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Cupping Therapy
Jude massaggi Healing Therapy
Via Val Trompia, 42, 00141 Roma RM, Italy
+39 379 261 1880+39 379 261 1880Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Lymphatic Drainage Massage
Massaggi C&S
Via Nomentana, Via Antonio Fogazzaro, 859, 00137 Roma RM, Italy
+39 320 818 0843+39 320 818 0843Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Foot Massage
Centro massaggio olistico ayurvedico
Viale Castrense, 34, 00182 Roma RM, Italy
+39 345 341 9986+39 345 341 9986Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Chinese Massage
Antonio Spina Massoterapista M.C.B. - Massoterapia - Massaggio
Via Sabaudia, 14, 00171 Roma RM, Italy
+39 371 559 6110+39 371 559 6110Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Foot Massage
PRISCILLA MASSAGGI OLISTICI PROFESSIONALI
Via Onorato Ardoino, 67, 00172 Roma RM, Italy
+39 347 533 4311+39 347 533 4311Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Centro Benessere orientale massaggi cinesi massaggi thai
Via Fezzan, 63, 00199 Roma RM, Italy
+39 377 851 5205+39 377 851 5205Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Chinese Massage
Terapia dolori vertebrali, posturali, viscerali di Roberto Anzalone
Via Alessandria, 130, 00198 Roma RM, Italy
+39 360 868 712+39 360 868 712Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Massaggio Olistico C.H Roma
Piazza Ischia, 3, 00141 Roma RM, Italy
+39 347 807 0860+39 347 807 0860Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Remedial Massage
FDR Health Center
Via Ugo Falena, 35, 00137 Roma RM, Italy
+39 340 065 8986+39 340 065 8986Call to bookPersonal Training
Shiatsu Namikoshi Mentecorpo
Via la Spezia, 127c, 00182 Roma RM, Italy
+39 388 113 4160+39 388 113 4160Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Cultura Estetica Nelbis
Viale Tirreno, 73, 00141 Roma RM, Italy
+39 392 442 7265+39 392 442 7265Call to bookFacial
Makeup Service
Olistic Love - Naturopatia e Benessere
Via Lambro, 2A, 00199 Roma RM, Italy
+39 393 235 1975+39 393 235 1975Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Full Body Massage
Pulsation Rome. Talents
Via Pietro Aretino, 21, 00137 Roma RM, Italy
+39 06 8297 6197+39 06 8297 6197Call to bookFacial Extractions
Acne Facial
Dermaplaning
Microdermabrasion
Estetica Serena "studio di estetica olistica"
Via Val Maira, 20/int 2, 00141 Roma RM, Italy
+39 389 997 1872+39 389 997 1872Call to bookThreading
Facial Extractions
Facial
Makeup Service
Centro Benessere e Spa | Luthien
Via Cremona, 5A, 00161 Roma RM, Italy
+39 06 8117 0940+39 06 8117 0940Call to bookSauna
Spa Package
MOI-MEME beautique - bio estetica
Via Macerata, 35, 00176 Roma RM, Italy
+39 328 782 3052+39 328 782 3052Call to bookCellulite Treatment
Microneedling
ATHARVA VEDA Centro massaggi Ayurvedici per la Donna
Piazza Cimone, 2, 00141 Roma RM, Italy
+39 06 8680 1230+39 06 8680 1230Call to bookSauna
Spa Package
Studio Olistico Cataleya Massages
Via Casoria, 11, 00182 Roma RM, Italy
+39 06 4559 6612+39 06 4559 6612Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Foot Massage
Massaggi cinesi. Centro massaggio cinese massaggio thailandese massaggio shiathu
Via di S. Ippolito, 4, 00162 Roma RM, Italy
+39 328 141 7219+39 328 141 7219Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Back Massage
Cultural Association Cambiapiano
Via Marco Vincenzo Coronelli, 7, 00176 Roma RM, Italy
+39 338 173 8837+39 338 173 8837Call to bookDeep Tissue Massage
Remedial Massage
Centro Estetico Fixel | Nails Lab ed Estetica Nuovo Salario Roma
Via Ventotene, 36/A, 00139 Roma RM, Italy
+39 392 495 5478+39 392 495 5478Call to bookFacial
Facial Extractions
Men's Facial
Threading
Massaggi cinesi massaggi thailandesi massaggio cinese
Via Villafranca, 12, 00185 Roma RM, Italy
+39 324 284 4098+39 324 284 4098Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Relaxing Massage
Massage TuiNa- Roma
Via Val Passiria, 21, 00141 Roma RM, Italy
+39 379 204 3170+39 379 204 3170Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Hot Stone Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Municipio IV with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Municipio IV, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Municipio IV today.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour, with the massage therapists in Municipio IV.
So look no further than Fresha for your next massage appointment in Municipio IV, Italy. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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