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Best Saunas near me in Bande Nere, Milan

‎Venues offering Saunas in Bande Nere, Milan See map

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Fisic Milan Club
Via Pantigliate, 4, 20147 Milano MI, Italy
+39 02 8707 2661 +39 02 8707 2661 Call to book
Centro Fisioterapia 4REHAB del Dottor Bruno Parapetti (Medical Fitness)
Viale S. Gimignano, 6, 20146 Milano MI, Italy
+39 02 4129 9227 +39 02 4129 9227 Call to book
Dry Needling
Chiropractic
Physical Therapy
Palestra Agonistic Club
Via Privata Piero Martinetti, 14, 20147 Milano MI, Italy
+39 02 407 6402 +39 02 407 6402 Call to book
Action Fit Tolstoi
Via Leone Tolstoi, 59, 20146 Milano MI, Italy
+39 329 390 7266 +39 329 390 7266 Call to book
Palestra 20Hours
Via Rubens, 19, 20148 Milano MI, Italy
+39 02 8343 9440 +39 02 8343 9440 Call to book
Radisson Blu Hotel Milan
Via Villapizzone, 24, 20156 Milano MI, Italy
+39 02 363 1888 +39 02 363 1888 Call to book
Cocoon Milano Floating Center
Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy
+39 02 3652 2113 +39 02 3652 2113 Call to book
Sauna
Spa Treatments
Infrared Sauna
Seta Beauty Clinic Milano Porta Romana
Corso di Porta Romana, 115, 20122 Milano MI, Italy
+39 375 637 0905 +39 375 637 0905 Call to book
Body Sculpting
Chemical Peel
Facial
Makeup Service
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860 +39 02 8883 8860 Call to book
Sauna
Body Scrub
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630 +39 02 8359 5630 Call to book
City Spa Milano | Duomo
Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 342 026 3592 +39 342 026 3592 Call to book
Sauna
Spa Treatments
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555 +39 349 193 5555 Call to book
SPAZIO IKOS MILANO
Via Luigi Pirandello, 4/A, 20144 Milano MI, Italy
+39 02 481 8948 +39 02 481 8948 Call to book
Body Sculpting
Facial
Facial Extractions
Private SPA by The Corner Duomo Hotel Milano
Via Adalberto Catena, 2, 20121 Milano MI, Italy
+39 02 8704 4100 +39 02 8704 4100 Call to book
Sauna
Spa Treatments
MC Wellness & Spa
Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy
+39 02 3595 7635 +39 02 3595 7635 Call to book
Sauna
The Longevity SPA
Via Sant'Andrea, 10, 20121 Milano MI, Italy
+39 348 866 0196 +39 348 866 0196 Call to book
centro benessere massaggi orientale milano
Via dei Mille, 10, 20090 Buccinasco MI, Italy
+39 327 277 3236 +39 327 277 3236 Call to book
Remedial Massage
Reflexology
Hot Stone Massage
Full Body Massage
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201 +39 02 3675 6201 Call to book
Tri60 Advanced Training
Via Domenico Cucchiari, 4, 20155 Milano MI, Italy
+39 02 8390 6360 +39 02 8390 6360 Call to book
WELLSPRING - The Health Club
Via Nirone, 19, 20123 Milano MI, Italy
+39 351 925 7386 +39 351 925 7386 Call to book
Sauna
Cryotherapy
Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 392 243 7855 +39 392 243 7855 Call to book
Facial Extractions
Men's Facial
Facial
Acne Facial
Armonia & Benessere
Sede provvisoria presso parrucchiere, Via Italia, 1, 20090 Cesano Boscone MI, Italy
+39 349 471 5865 +39 349 471 5865 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Body Sculpting
Daruma.Pro - Palestra
in fondo al cortile condominiale, Via Lorenteggio, a destra, 31, 20146 Milano MI, Italy
+39 02 9132 2141 +39 02 9132 2141 Call to book
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122 +39 02 4002 6122 Call to book
Sauna
Body Scrub
Figurella Milano Sempione
Via Francesco Londonio, 20, 20154 Milano MI, Italy
+39 02 3453 8821 +39 02 3453 8821 Call to book
Dermaplaning
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137 +39 02 481 8137 Call to book
Sorgente Benessere centro estetico
Ingresso su, Via Francesco Paolo Michetti, Via Rosa Massara de Capitani, 27, 20158 Milano MI, Italy
+39 02 3931 7508 +39 02 3931 7508 Call to book
Facial Extractions
Men's Facial
Facial
Cellulite Treatment
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437 +39 02 7208 0437 Call to book
Reflexology
Relaxing Massage
Swedish Massage
Thai Massage
The Spa at Four Seasons Hotel Milano
Via Gesù, 6/8, 20121 Milano MI, Italy
+39 02 77088 +39 02 77088 Call to book
Sauna
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847 +39 351 614 5847 Call to book
Therapeutic Massage
Thai Massage
Relaxing Massage
Foot Massage
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300 +39 347 014 2300 Call to book
Deep Tissue Massage
Therapeutic Massage
Thai Massage
Relaxing Massage
A.S.D. Alex Club
Via Privata Mottarone, 2, 20155 Milano MI, Italy
+39 02 3300 2432 +39 02 3300 2432 Call to book
Beauty Point
Via dei Mille, 8, 20090 Buccinasco MI, Italy
+39 348 761 1974 +39 348 761 1974 Call to book
Men's Facial
Back Massage
Threading
Microdermabrasion
GYM THE CHIMERA
Viale Famagosta, 10, 20142 Milano MI, Italy
+39 02 8912 7007 +39 02 8912 7007 Call to book
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882 +39 02 8731 8882 Call to book
Sauna
Body Scrub
Spa Treatments
Il Bello di Esser Donna di Serena S
Via Mac Mahon, 5, 20155 Milano MI, Italy
+39 334 311 7493 +39 334 311 7493 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Threading
The White Medispa
Via Sebeto, 1, 20123 Milano MI, Italy
+39 02 8706 8204 +39 02 8706 8204 Call to book
IPL Hair Removal
Laser Skin Resurfacing
Laser Hair Removal
Manzoni Fitness Club
Vicolo Giardino, 3, 20121 Milano MI, Italy
+39 346 120 9241 +39 346 120 9241 Call to book
Personal Training
Quality For Life
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 333 640 9987 +39 333 640 9987 Call to book
Couples Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
GetFIT - Via Pinerolo
Via Pinerolo, 76, 20151 Milano MI, Italy
+39 02 4070 6437 +39 02 4070 6437 Call to book
Tonic Milano Sempione
Via Giulio Cesare Procaccini, 36, 20154 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
amaTi SPA Milano - Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765 +39 02 6556 0765 Call to book
Sauna
Youcan Fitness Club
Via Camillo Ugoni, 15, 20158 Milano MI, Italy
+39 353 472 4004 +39 353 472 4004 Call to book
Eva Spa & Beauty Milano
Via Marco Ulpio Traiano, 64, 20149 Milano MI, Italy
+39 02 3300 4112 +39 02 3300 4112 Call to book
Sauna
Spa Treatments
Palestra McFIT Milano Certosa
Via Pier Francesco Mola, angVia Breme, 46, 20156 Milano MI, Italy
+39 02 3595 0432 +39 02 3595 0432 Call to book
Revolution Beauty Lab
Via Vittoria Colonna, 43, 20149 Milano MI, Italy
+39 02 436725 +39 02 436725 Call to book
Facial
Men's Facial
Makeup Service
GetFIT - Via Cenisio
Via Cenisio, 10, 20154 Milano MI, Italy
+39 02 4674 64551 +39 02 4674 64551 Call to book
FITINN
Corso Sempione, 65A, 20149 Milano MI, Italy
+39 334 636 9498 +39 334 636 9498 Call to book
Orange Palestre Italiane - Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459 +39 02 8978 5459 Call to book
Sauna
Action Fit Cairoli
Largo Cairoli, 20121 Milano MI, Italy
+39 331 858 5485 +39 331 858 5485 Call to book
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
7 City Club
Via Falcone, 5, 20123 Milano MI, Italy
+39 02 4539 1660 +39 02 4539 1660 Call to book
Ceresio 7 Gym & Spa
Via Ceresio, 7/Piano terra, 20154 Milano MI, Italy
+39 02 9716 2045 +39 02 9716 2045 Call to book
Sauna
Cryotherapy
MC Wellness & Spa
Virgin Active, Corso Como, 15, 20154 Milano MI, Italy
+39 375 543 6466 +39 375 543 6466 Call to book
Sauna
GetFIT - Via Vico
Via Gian Battista Vico, 38, 20123 Milano MI, Italy
+39 02 4674 64600 +39 02 4674 64600 Call to book
GetFIT - Viale Stelvio
Viale Stelvio, 65, 20159 Milano MI, Italy
+39 02 4953 2170 +39 02 4953 2170 Call to book
FitGirl Milano
V.le Beatrice d'Este, 15, 20122 Milano MI, Italy
+39 380 698 8232 +39 380 698 8232 Call to book
Corsico Sports Center
Via Don Flaminio Tornaghi, 2, 20094 Corsico MI, Italy
+39 02 447 8661 +39 02 447 8661 Call to book
Sauna
Wellness Sun Milano Centro LPG
Via Lodovico Ariosto, 34, 20145 Milano MI, Italy
+39 02 4331 9400 +39 02 4331 9400 Call to book
Cellulite Treatment
Facial
Centro Sportivo San Carlo
Via Bernardino Zenale, 6, 20123 Milano MI, Italy
+39 02 4306 3403 +39 02 4306 3403 Call to book
Fit Express Corsico
Viale Italia, 52, 20094 Corsico MI, Italy
+39 347 295 1036 +39 347 295 1036 Call to book
ARENEIL parrucchiere
Corso S. Gottardo, 34, 20100 Milano MI, Italy
+39 02 8324 1230 +39 02 8324 1230 Call to book
Hair Braiding
Keratin Treatment
Permanent Hair Straightening
Women's Haircut
GetFIT - Via Ravizza
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4674 64200 +39 02 4674 64200 Call to book
MiHotel
Via dei Fontanili, 26, 20141 Milano MI, Italy
+39 02 4210 7290 +39 02 4210 7290 Call to book
Sauna
Spa Treatments
lagrottaclubeprive
Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy
+39 02 8724 0833 +39 02 8724 0833 Call to book
Sauna
Sant'Ambrogio Apartments
Via Edmondo de Amicis, 28, 20123 Milano MI, Italy
+39 02 4775 9202 +39 02 4775 9202 Call to book
Sauna
Spa Treatments
Beauty Center Beauty Time
Via Andrea Solari, 43, 20144 Milano MI, Italy
+39 02 3670 4282 +39 02 3670 4282 Call to book
Facial Extractions
Facial
Cellulite Treatment
Threading
Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415 +39 02 6206 1415 Call to book
Men's Facial
Cellulite Treatment
Facial
Facial Extractions
Gym And Fun (Piscina Estiva)
Via Indipendenza, 3, 20090 Buccinasco MI, Italy
+39 02 4571 0038 +39 02 4571 0038 Call to book
Centro Benessere Eliseo
Corso Sempione, 11, 20145 Milano MI, Italy
+39 02 3310 4450 +39 02 3310 4450 Call to book
Sauna
ViBE Fitness - Milano Sapri
Via Sapri, 64, 20156 Milano MI, Italy
+39 380 767 1239 +39 380 767 1239 Call to book
20Hours Club Brioschi
Via Francesco Brioschi, 26, 20136 Milano MI, Italy
+39 02 839 4233 +39 02 839 4233 Call to book
Action Fit Viale Liguria
Viale Liguria, 46, 20143 Milano MI, Italy
+39 375 897 3025 +39 375 897 3025 Call to book
La Via Delle Terme
Via Andrea Solari, 9, 20144 Milano MI, Italy
+39 02 4507 4560 +39 02 4507 4560 Call to book
Sauna
Spa Treatments

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Bande Nere with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Bande Nere, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Bande Nere on the Fresha mobile app now.

We’re looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We’d love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They’re all powering their businesses with our free management software for salons and clinics. We’re raising the bar for beauty and wellness bookings, not just in Bande Nere, or in Italy. We’re a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.