Best Saunas near me in Cesano Boscone, Milan
Venues offering Saunas in Cesano Boscone, Milan See map
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Armonia & Benessere
Via F. Brunelleschi, 3, 20090 Cesano Boscone MI, Italy
+39 349 471 5865+39 349 471 5865Call to bookChemical Peel
Dermaplaning
Men's Facial
Microdermabrasion
Massaggi Tuina Gioia
Via Don Minzoni, 2, 20090 Cesano Boscone MI, Italy
+39 366 133 8687+39 366 133 8687Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fit Express Corsico
Viale Italia, 52, 20094 Corsico MI, Italy
+39 347 295 1036+39 347 295 1036Call to book
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630+39 02 8359 5630Call to book
centro benessere
Via dei Mille, 10, 20090 Buccinasco MI, Italy
+39 327 277 3236+39 327 277 3236Call to bookAyurvedic Massage
Back Massage
Reflexology
Chinese Massage
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600+39 199 319 600Call to book
B-Suite - Medicina Estetica - Centro estetico
Piazza S. Lorenzo, 14, 20090 Trezzano sul Naviglio MI, Italy
+39 02 3653 3694+39 02 3653 3694Call to bookFacial Extractions
Facial
Microdermabrasion
Men's Facial
Daruma.Pro - Palestra
Via Lorenteggio, 31, 20146 Milano MI, Italy
+39 02 9132 2141+39 02 9132 2141Call to book
FitActive Cusago
Viale Europa, 30, 20090 Cusago MI, Italy
+39 348 451 2474+39 348 451 2474Call to book
GetFIT - Pinerolo
Via Pinerolo, 76, 20151 Milano MI, Italy
+39 02 4070 6437+39 02 4070 6437Call to book
La Bottega Del Benessere
Piazza Generale Enrico Galvaligi, 10, 20019 Settimo Milanese MI, Italy
+39 02 328 1623+39 02 328 1623Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Threading
Navigliosport
Via Vittorio Veneto, 20090 Trezzano sul Naviglio MI, Italy
+39 342 149 2080+39 342 149 2080Call to book
Beauty Point
Via dei Mille, 8, 20090 Buccinasco MI, Italy
+39 348 761 1974+39 348 761 1974Call to bookThreading
Microdermabrasion
Chemical Peel
Facial
Centro Fitness Gmove
Via Modena, 5, 20090 Buccinasco MI, Italy
+39 02 4951 7275+39 02 4951 7275Call to book
Mc2 Sport Way
Via Aldo Moro, 1, 20090 Buccinasco MI, Italy
+39 340 450 2751+39 340 450 2751Call to book
Fisic Milan Club
Via Pantigliate, 4, 20147 Milano MI, Italy
+39 02 8707 2661+39 02 8707 2661Call to book
Centro Fisioterapia 4REHAB del Dottor Bruno Parapetti (Medical Fitness)
Viale S. Gimignano, 6, 20146 Milano MI, Italy
+39 02 4129 9227+39 02 4129 9227Call to bookChiropractic
Dry Needling
Physiotherapy
Quality For Life
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 333 640 9987+39 333 640 9987Call to bookSports Massage
Foot Massage
Remedial Massage
Cupping Therapy
Palestra Moncada
Largo Brugnatelli, 7, 20090 Buccinasco MI, Italy
+39 328 909 1775+39 328 909 1775Call to book
Gate Sport la Fenice
Via Muggiano, 14, 20152 Milano MI, Italy
+39 02 4967 9424+39 02 4967 9424Call to book
Corsico Sports Center
Via Don Flaminio Tornaghi, 2, 20094 Corsico MI, Italy
+39 02 447 8661+39 02 447 8661Call to bookSauna
Palestra Agonistic Club
Via Privata Piero Martinetti, 14, 20147 Milano MI, Italy
+39 02 407 6402+39 02 407 6402Call to bookAction Fit Tolstoi
Via Leone Tolstoi, 59, 20146 Milano MI, Italy
+39 329 390 7266+39 329 390 7266Call to book
Gym And Fun (Piscina Estiva)
Via Indipendenza, 3, 20090 Buccinasco MI, Italy
+39 02 4571 0038+39 02 4571 0038Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cesano Boscone with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Cesano Boscone, so you can be confident you're booking quality treatments.
We're liking what we see in Cesano Boscone. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Cesano Boscone.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Cesano Boscone, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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