Best Saunas near me in Settimo Milanese, Milan
Venues offering Saunas in Settimo Milanese, Milan See map
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La Bottega Del Benessere
Piazza Generale Enrico Galvaligi, 10, 20019 Settimo Milanese MI, Italy
+39 02 328 1623+39 02 328 1623Call to bookMicrodermabrasion
Men's Facial
Chemical Peel
Dermaplaning
Centro Estetico Settimo Milanese Il Girasole (Manicure semipermanente Milano)
Via G. Carducci, 14, 20019 Settimo Milanese MI, Italy
+39 02 3350 0789+39 02 3350 0789Call to bookThreading
Makeup Service
Dermaplaning
Facial
Estetica Summertime
Via Giuseppe di Vittorio, 47/c, 20019 Settimo Milanese MI, Italy
+39 02 3350 2512+39 02 3350 2512Call to bookThreading
Makeup Service
Facial Extractions
Dermaplaning
Bai He - Centro Trattamenti Tuina
Via Giuseppe di Vittorio, 2/3, 20019 Settimo Milanese MI, Italy
+39 331 973 3997+39 331 973 3997Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Best Western Plus Hotel Le Favaglie
Via R. Merendi, 26, 20007 Cornaredo MI, Italy
+39 02 934 8411+39 02 934 8411Call to bookSauna
Spa Package
GetFIT - Pinerolo
Via Pinerolo, 76, 20151 Milano MI, Italy
+39 02 4070 6437+39 02 4070 6437Call to book
FitActive Cusago
Viale Europa, 30, 20090 Cusago MI, Italy
+39 348 451 2474+39 348 451 2474Call to book
GoldenFit Palestre
Via Monzoro, 8, 20007 Cornaredo MI, Italy
+39 333 911 7041+39 333 911 7041Call to book
Centro Riabilitativo Salus Nova
Via IV Novembre, 103, 20008 Bareggio MI, Italy
+39 351 537 9640+39 351 537 9640Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gate Sport la Fenice
Via Muggiano, 14, 20152 Milano MI, Italy
+39 02 4967 9424+39 02 4967 9424Call to book
Centro Estetico Suite
Via Novara, 35, 20008 Bareggio MI, Italy
+39 320 816 8375+39 320 816 8375Call to bookMicrodermabrasion
Dermaplaning
Facial
Facial Extractions
FisioM3 Poliambulatorio Riabilitativo
Via Magenta, 45, 20008 Bareggio MI, Italy
+39 02 3962 4763+39 02 3962 4763Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Champion's Sport La Palestra Milano
Via Alcide De Gasperi, 6, 20008 Bareggio MI, Italy
+39 02 9036 0732+39 02 9036 0732Call to book
JUST Wellness & Co.
Via Filanda, 12, 20007 Cornaredo MI, Italy
+39 380 756 2925+39 380 756 2925Call to bookPersonal Training
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Settimo Milanese with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Settimo Milanese with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know you lot in Settimo Milanese are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €25 and €100 in Settimo Milanese.
We're excited. You're just a few steps away from booking your appointment in Settimo Milanese, Italy, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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