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Best Saunas near me in Portello, Milan

Venues offering Saunas in Portello, Milan See map

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Eva Spa & Beauty Milano
Via Marco Ulpio Traiano, 64, 20149 Milano MI, Italy
+39 02 3300 4112 +39 02 3300 4112 Call to book
Sauna
Spa Treatments
FITINN
Corso Sempione, 65A, 20149 Milano MI, Italy
+39 334 636 9498 +39 334 636 9498 Call to book
Radisson Blu Hotel Milan
Via Villapizzone, 24, 20156 Milano MI, Italy
+39 02 363 1888 +39 02 363 1888 Call to book
Cocoon Milano Floating Center
Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy
+39 02 3652 2113 +39 02 3652 2113 Call to book
Sauna
Spa Treatments
Infrared Sauna
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860 +39 02 8883 8860 Call to book
Sauna
Body Scrub
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630 +39 02 8359 5630 Call to book
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555 +39 349 193 5555 Call to book
SPAZIO IKOS MILANO
Via Luigi Pirandello, 4/A, 20144 Milano MI, Italy
+39 02 481 8948 +39 02 481 8948 Call to book
Facial Extractions
Facial
Body Sculpting
City Spa Milano | Duomo
Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 342 026 3592 +39 342 026 3592 Call to book
Sauna
Spa Treatments
The Longevity SPA
Via Sant'Andrea, 10, 20121 Milano MI, Italy
+39 348 866 0196 +39 348 866 0196 Call to book
Private SPA by The Corner Duomo Hotel Milano
Via Adalberto Catena, 2, 20121 Milano MI, Italy
+39 02 8704 4100 +39 02 8704 4100 Call to book
Sauna
Spa Treatments
Centri Unico
C.C. Merlata Bloom Milano, Via Gottlieb Wilhelm Daimler, 61, 20151 Milano MI, Italy
+39 340 701 4799 +39 340 701 4799 Call to book
Sugaring
Full Body Wax
Bikini Wax
Back Wax
MC Wellness & Spa
Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy
+39 02 3595 7635 +39 02 3595 7635 Call to book
Sauna
Elvy Wellness Center - Milan
Via Giovanni Morelli, 2, 20129 Milano MI, Italy
+39 375 597 7225 +39 375 597 7225 Call to book
Face Waxing
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201 +39 02 3675 6201 Call to book
Tri60 Advanced Training
Via Domenico Cucchiari, 4, 20155 Milano MI, Italy
+39 02 8390 6360 +39 02 8390 6360 Call to book
WELLSPRING - The Health Club
Via Nirone, 19, 20123 Milano MI, Italy
+39 351 925 7386 +39 351 925 7386 Call to book
Sauna
Cryotherapy
Centro Estetico Olistico Harmony di Jessica Sottile
Via Cinque Maggio, 11, 20157 Milano MI, Italy
+39 334 545 5269 +39 334 545 5269 Call to book
Sauna
Daruma.Pro - Palestra
in fondo al cortile condominiale, Via Lorenteggio, a destra, 31, 20146 Milano MI, Italy
+39 02 9132 2141 +39 02 9132 2141 Call to book
Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 392 243 7855 +39 392 243 7855 Call to book
Cellulite Treatment
Chemical Peel
Facial
Eyebrow Threading
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122 +39 02 4002 6122 Call to book
Sauna
Body Scrub
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847 +39 351 614 5847 Call to book
Prenatal Massage
Lymphatic Drainage Massage
Hot Stone Massage
Reflexology
Sorgente Benessere centro estetico
Ingresso su, Via Francesco Paolo Michetti, Via Rosa Massara de Capitani, 27, 20158 Milano MI, Italy
+39 02 3931 7508 +39 02 3931 7508 Call to book
Threading
Facial
Cellulite Treatment
Facial Extractions
Figurella Milano Sempione
Via Francesco Londonio, 20, 20154 Milano MI, Italy
+39 02 3453 8821 +39 02 3453 8821 Call to book
Dermaplaning
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137 +39 02 481 8137 Call to book
The Longevity Suite | Milano Porta Nuova
Via Antonio Bordoni, 8, 20124 Milano MI, Italy
+39 02 4651 3270 +39 02 4651 3270 Call to book
Cellulite Treatment
Facial
The Spa at Four Seasons Hotel Milano
Via Gesù, 6/8, 20121 Milano MI, Italy
+39 02 77088 +39 02 77088 Call to book
Sauna
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300 +39 347 014 2300 Call to book
Foot Massage
Full Body Massage
Couples Massage
Deep Tissue Massage
A.S.D. Alex Club
Via Privata Mottarone, 2, 20155 Milano MI, Italy
+39 02 3300 2432 +39 02 3300 2432 Call to book
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882 +39 02 8731 8882 Call to book
Sauna
Spa Treatments
Body Scrub
The White Medispa
Via Sebeto, 1, 20123 Milano MI, Italy
+39 02 8706 8204 +39 02 8706 8204 Call to book
Laser Hair Removal
Laser Skin Resurfacing
IPL Hair Removal
Fisic Milan Club
Via Pantigliate, 4, 20147 Milano MI, Italy
+39 02 8707 2661 +39 02 8707 2661 Call to book
Il Bello di Esser Donna di Serena S
Via Mac Mahon, 5, 20155 Milano MI, Italy
+39 334 311 7493 +39 334 311 7493 Call to book
Men's Facial
Threading
Cellulite Treatment
Facial
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437 +39 02 7208 0437 Call to book
Thai Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Manzoni Fitness Club
Vicolo Giardino, 3, 20121 Milano MI, Italy
+39 346 120 9241 +39 346 120 9241 Call to book
Personal Training
Quality For Life
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 333 640 9987 +39 333 640 9987 Call to book
Ayurvedic Massage
Sports Massage
Therapeutic Massage
Couples Massage
GetFIT - Via Pinerolo
Via Pinerolo, 76, 20151 Milano MI, Italy
+39 02 4070 6437 +39 02 4070 6437 Call to book
Tonic Milano Sempione
Via Giulio Cesare Procaccini, 36, 20154 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
amaTi SPA Milano - Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765 +39 02 6556 0765 Call to book
Sauna
Centro Fisioterapia 4REHAB del Dottor Bruno Parapetti (Medical Fitness)
Viale S. Gimignano, 6, 20146 Milano MI, Italy
+39 02 4129 9227 +39 02 4129 9227 Call to book
Physical Therapy
Dry Needling
Chiropractic
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320 +39 02 6785 3320 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Get Fit Express
Via Luigi Galvani, 23, 20124 Milano MI, Italy
+39 02 9443 2998 +39 02 9443 2998 Call to book
Youcan Fitness Club
Via Camillo Ugoni, 15, 20158 Milano MI, Italy
+39 353 472 4004 +39 353 472 4004 Call to book
Revolution Beauty Lab
Via Vittoria Colonna, 43, 20149 Milano MI, Italy
+39 02 436725 +39 02 436725 Call to book
Men's Facial
Makeup Service
Facial
Palestra McFIT Milano Certosa
Via Pier Francesco Mola, angVia Breme, 46, 20156 Milano MI, Italy
+39 02 3595 0432 +39 02 3595 0432 Call to book
YouFit palestre club via Airolo
Via Airolo, 4, 20159 Milano MI, Italy
+39 02 688 3771 +39 02 688 3771 Call to book
GetFIT - Via Cenisio
Via Cenisio, 10, 20154 Milano MI, Italy
+39 02 4674 64551 +39 02 4674 64551 Call to book
Orange Palestre Italiane - Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459 +39 02 8978 5459 Call to book
Sauna
Action Fit Cairoli
Largo Cairoli, 20121 Milano MI, Italy
+39 331 858 5485 +39 331 858 5485 Call to book
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
7 City Club
Via Falcone, 5, 20123 Milano MI, Italy
+39 02 4539 1660 +39 02 4539 1660 Call to book
Casa Cipriani Milano
Via Palestro, 24, 20121 Milano MI, Italy
+39 02 2506 4088 +39 02 2506 4088 Call to book
Sauna
Body Scrub
Ceresio 7 Gym & Spa
Via Ceresio, 7/Piano terra, 20154 Milano MI, Italy
+39 02 9716 2045 +39 02 9716 2045 Call to book
Sauna
Cryotherapy
Palestra Agonistic Club
Via Privata Piero Martinetti, 14, 20147 Milano MI, Italy
+39 02 407 6402 +39 02 407 6402 Call to book
MC Wellness & Spa
Virgin Active, Corso Como, 15, 20154 Milano MI, Italy
+39 375 543 6466 +39 375 543 6466 Call to book
Sauna
GetFIT - Viale Stelvio
Viale Stelvio, 65, 20159 Milano MI, Italy
+39 02 4953 2170 +39 02 4953 2170 Call to book
GetFIT - Via Vico
Via Gian Battista Vico, 38, 20123 Milano MI, Italy
+39 02 4674 64600 +39 02 4674 64600 Call to book
Il Giardino Armonia E Benessere Srl
Via Arturo Colautti, 1, 20125 Milano MI, Italy
+39 02 6900 0292 +39 02 6900 0292 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Threading
Centro Sportivo San Carlo
Via Bernardino Zenale, 6, 20123 Milano MI, Italy
+39 02 4306 3403 +39 02 4306 3403 Call to book
Wellness Sun Milano Centro LPG
Via Lodovico Ariosto, 34, 20145 Milano MI, Italy
+39 02 4331 9400 +39 02 4331 9400 Call to book
Cellulite Treatment
Facial
Fit Express Milano isola
Via Gustavo Fara, 41/A, 20124 Milano MI, Italy
+39 342 866 2856 +39 342 866 2856 Call to book
Sala Thai Massage Center
V. Ruggero Boscovich, 22, 20124 Milano MI, Italy
+39 02 670 5834 +39 02 670 5834 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
ARENEIL parrucchiere
Corso S. Gottardo, 34, 20100 Milano MI, Italy
+39 02 8324 1230 +39 02 8324 1230 Call to book
Permanent Hair Straightening
Women's Haircut
Keratin Treatment
Hair Coloring
GetFIT - Via Ravizza
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4674 64200 +39 02 4674 64200 Call to book
Action Fit Tolstoi
Via Leone Tolstoi, 59, 20146 Milano MI, Italy
+39 329 390 7266 +39 329 390 7266 Call to book
Centro Benessere Eliseo
Corso Sempione, 11, 20145 Milano MI, Italy
+39 02 3310 4450 +39 02 3310 4450 Call to book
Sauna
lagrottaclubeprive
Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy
+39 02 8724 0833 +39 02 8724 0833 Call to book
Sauna
Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415 +39 02 6206 1415 Call to book
Facial
Facial Extractions
Men's Facial
Cellulite Treatment
Sant'Ambrogio Apartments
Via Edmondo de Amicis, 28, 20123 Milano MI, Italy
+39 02 4775 9202 +39 02 4775 9202 Call to book
Sauna
Spa Treatments
Beauty Center Beauty Time
Via Andrea Solari, 43, 20144 Milano MI, Italy
+39 02 3670 4282 +39 02 3670 4282 Call to book
Facial
Cellulite Treatment
Dermaplaning
Threading
HADO MILANO SPA
Corso Buenos Aires, 3, 20124 Milano MI, Italy
+39 02 2953 1350 +39 02 2953 1350 Call to book
Sauna
GetFIT via Cagliero
Via Giovanni Cagliero, 14, 20125 Milano MI, Italy
+39 02 6666 1150 +39 02 6666 1150 Call to book
ViBE Fitness - Milano Sapri
Via Sapri, 64, 20156 Milano MI, Italy
+39 380 767 1239 +39 380 767 1239 Call to book
Palestra 20Hours
Via Rubens, 19, 20148 Milano MI, Italy
+39 02 8343 9440 +39 02 8343 9440 Call to book
La Via Delle Terme
Via Andrea Solari, 9, 20144 Milano MI, Italy
+39 02 4507 4560 +39 02 4507 4560 Call to book
Sauna
Spa Treatments

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Portello with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Portello, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Portello and book from €25.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Portello, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.