Best Saunas near me in Milano Fiori, Milan
Venues offering Saunas in Milano Fiori, Milan See map
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Beauty House - Estetica e Benessere
Piazza degli Incontri, 2, 20090 Assago MI, Italy
+39 351 735 0035+39 351 735 0035Call to bookSauna
Spa Package
Sun beauty Solarium Estetica
Viale Milano Fiori, 20057 Assago MI, Italy
+39 02 8926 8391+39 02 8926 8391Call to bookMen's Facial
Threading
Microdermabrasion
Dermaplaning
FitActive Milano Ripamonti
Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy
+39 327 845 5663+39 327 845 5663Call to book
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630+39 02 8359 5630Call to book
Kick and Punch Gym
Via Sardegna, 60, 20072 Pieve Emanuele MI, Italy
+39 391 412 4452+39 391 412 4452Call to book
Palestre Italiane Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459+39 02 8978 5459Call to bookSauna
centro benessere
Via dei Mille, 10, 20090 Buccinasco MI, Italy
+39 327 277 3236+39 327 277 3236Call to bookFoot Massage
Couples Massage
Deep Tissue Massage
Thai Massage
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600+39 199 319 600Call to book
Daruma.Pro - Palestra
Via Lorenteggio, 31, 20146 Milano MI, Italy
+39 02 9132 2141+39 02 9132 2141Call to book
Eternity Centro benessere ed estetica
Via Europa, 52, 20089 Rozzano MI, Italy
+39 02 8208 8549+39 02 8208 8549Call to bookThreading
Men's Facial
Facial Extractions
Facial
Beauty Point
Via dei Mille, 8, 20090 Buccinasco MI, Italy
+39 348 761 1974+39 348 761 1974Call to bookThreading
Facial
Men's Facial
Makeup Service
Centro Fitness Gmove
Via Modena, 5, 20090 Buccinasco MI, Italy
+39 02 4951 7275+39 02 4951 7275Call to bookGYM THE CHIMERA
Viale Famagosta, 10, 20142 Milano MI, Italy
+39 02 8912 7007+39 02 8912 7007Call to book
Gym New Life
Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy
+39 02 569 3002+39 02 569 3002Call to bookMc2 Sport Way
Via Aldo Moro, 1, 20090 Buccinasco MI, Italy
+39 340 450 2751+39 340 450 2751Call to book
Hanima Pure Ponte Sesto
Via Ludovico Ariosto, 7, 20089 Rozzano MI, Italy
+39 02 5751 1275+39 02 5751 1275Call to bookMen's Facial
Dermaplaning
Facial
Chemical Peel
Centro Fisioterapia 4REHAB del Dottor Bruno Parapetti (Medical Fitness)
Viale S. Gimignano, 6, 20146 Milano MI, Italy
+39 02 4129 9227+39 02 4129 9227Call to bookPhysiotherapy
Dry Needling
Chiropractic
Palestra Moncada
Largo Brugnatelli, 7, 20090 Buccinasco MI, Italy
+39 328 909 1775+39 328 909 1775Call to book
Quality For Life
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 333 640 9987+39 333 640 9987Call to bookAyurvedic Massage
Acupressure
Foot Massage
Sports Massage
Corsico Sports Center
Via Don Flaminio Tornaghi, 2, 20094 Corsico MI, Italy
+39 02 447 8661+39 02 447 8661Call to bookSauna
Fit Express Rozzano
Via Alessandro Volta, 7/9, 20089 Rozzano MI, Italy
+39 329 934 9999+39 329 934 9999Call to book
Action Fit Tolstoi
Via Leone Tolstoi, 59, 20146 Milano MI, Italy
+39 329 390 7266+39 329 390 7266Call to book
ARENEIL parrucchiere
Corso S. Gottardo, 34, 20100 Milano MI, Italy
+39 02 8324 1230+39 02 8324 1230Call to bookWomen's Haircut
Keratin Treatment
Hair Treatment
Hair Colouring
Gym And Fun (Piscina Estiva)
Via Indipendenza, 3, 20090 Buccinasco MI, Italy
+39 02 4571 0038+39 02 4571 0038Call to book
Beauty Center Beauty Time
Via Andrea Solari, 43, 20144 Milano MI, Italy
+39 02 3670 4282+39 02 3670 4282Call to bookFacial
Facial Extractions
Threading
Dermaplaning
20Hours Club Brioschi
Via Francesco Brioschi, 26, 20136 Milano MI, Italy
+39 02 839 4233+39 02 839 4233Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Milano Fiori with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Milano Fiori, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
When it comes to spa therapists around Milano Fiori, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Milano Fiori. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Milano Fiori, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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