Best Saunas near me in Scala, Milan
Venues offering Saunas in Scala, Milan See map
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Private SPA by The Corner Duomo Hotel Milano
Via Adalberto Catena, 2, 20121 Milano MI, Italy
+39 02 8704 4100+39 02 8704 4100Call to bookSauna
Spa Package
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882+39 02 8731 8882Call to bookSauna
Spa Package
Body Scrub
Manzoni Fitness Club
Vicolo Giardino, 3, 20121 Milano MI, Italy
+39 346 120 9241+39 346 120 9241Call to bookPersonal Training
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Cocoon Milano Floating Center
Via Edmondo de Amicis, 33a, 20123 Milano MI, Italy
+39 02 3652 2113+39 02 3652 2113Call to bookSauna
Infrared Sauna
Spa Package
Seta Beauty Clinic Milano Porta Romana
Corso di Porta Romana, 115, 20122 Milano MI, Italy
+39 375 637 0905+39 375 637 0905Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Acqua Bianca Estetica Olistica
Viale Lazio, 24, 20135 Milano MI, Italy
+39 349 528 7900+39 349 528 7900Call to bookMicrodermabrasion
Threading
Chemical Peel
Makeup Service
City Spa Milano Duomo
presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 02 4952 8658+39 02 4952 8658Call to bookSauna
Spa Package
TTCAGE Personal Training Studio
Via Privata Pomezia, 10, 20127 Milano MI, Italy
+39 320 878 0066+39 320 878 0066Call to book
The Longevity SPA
Via Sant'Andrea, 10, 20121 Milano MI, Italy
+39 348 866 0196+39 348 866 0196Call to book
MC Wellness & Spa
Virgin Active, Largo Corsia dei Servi, 11, 20122 Milano MI, Italy
+39 02 3595 7635+39 02 3595 7635Call to bookSauna
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555+39 349 193 5555Call to book
Criotraining Milano
Via Giacinto Bruzzesi, 35A, 20146 Milano MI, Italy
+39 02 8359 5630+39 02 8359 5630Call to book
SPAZIO IKOS MILANO
Via Luigi Pirandello, 4/A, 20144 Milano MI, Italy
+39 02 481 8948+39 02 481 8948Call to bookFacial
Facial Extractions
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookPersonal Training
Elvy Wellness Center - Milan
Via Giovanni Morelli, 2, 20129 Milano MI, Italy
+39 375 597 7225+39 375 597 7225Call to bookFace Waxing
ViVi SPA Privata Milano
Via Volturno, 44, 20124 Milano MI, Italy
+39 02 3651 7869+39 02 3651 7869Call to bookSauna
Daruma.Pro - Palestra
Via Lorenteggio, 31, 20146 Milano MI, Italy
+39 02 9132 2141+39 02 9132 2141Call to book
Figurella Milano Porta Romana
Via Carlo Botta, 7, 20135 Milano MI, Italy
+39 02 5412 3777+39 02 5412 3777Call to bookDermaplaning
Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 02 3663 7286+39 02 3663 7286Call to bookFacial Extractions
Threading
Acne Facial
Chemical Peel
IN|EX Calisthenic + Yoga & Boxing
Via Molino delle Armi, 7, 20123 Milano MI, Italy
+39 02 3675 6201+39 02 3675 6201Call to book
WELLSPRING - Longevity Club
Via Nirone, 19, 20123 Milano MI, Italy
+39 351 925 7386+39 351 925 7386Call to bookSauna
Cryotherapy
Tri60 Advanced Training
Via Domenico Cucchiari, 4, 20155 Milano MI, Italy
+39 02 8390 6360+39 02 8390 6360Call to book
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847+39 351 614 5847Call to bookHot Stone Massage
Back Massage
Chinese Massage
Couples Massage
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122+39 02 4002 6122Call to bookSauna
Body Scrub
New Fitness Club
Via Francesco Nullo, 14, 20129 Milano MI, Italy
+39 02 714013+39 02 714013Call to book
Sorgente Benessere Comfort Zone Partner
Ingresso su, Via Francesco Paolo Michetti, Via Rosa Massara de Capitani, 27, 20158 Milano MI, Italy
+39 02 3931 7508+39 02 3931 7508Call to bookThreading
Facial
Facial Extractions
Men's Facial
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137+39 02 481 8137Call to book
The Longevity Suite | Milano Porta Nuova
Via Antonio Bordoni, 8, 20124 Milano MI, Italy
+39 02 4651 3270+39 02 4651 3270Call to bookFacial
Figurella Milano Sempione
Via Francesco Londonio, 20, 20154 Milano MI, Italy
+39 02 3453 8821+39 02 3453 8821Call to bookDermaplaning
The Spa at Four Seasons Hotel Milano
Via Gesù, 6-8, 20121 Milano MI, Italy
+39 02 77088+39 02 77088Call to bookSauna
A.S.D. Alex Club
Via Privata Mottarone, 2, 20155 Milano MI, Italy
+39 02 3300 2432+39 02 3300 2432Call to book
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookTherapeutic Massage
Back Massage
Couples Massage
Deep Tissue Massage
GYM THE CHIMERA
Viale Famagosta, 10, 20142 Milano MI, Italy
+39 02 8912 7007+39 02 8912 7007Call to book
Fisic Milan Club
Via Pantigliate, 4, 20147 Milano MI, Italy
+39 02 8707 2661+39 02 8707 2661Call to book
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860+39 02 8883 8860Call to bookSauna
Body Scrub
Centro estetico Le Chic
Viale Monza, 185, 20126 Milano MI, Italy
+39 02 3656 6588+39 02 3656 6588Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Il Bello di Esser Donna di Serena S
Via Mac Mahon, 1-5, 20155 Milano MI, Italy
+39 334 311 7493+39 334 311 7493Call to bookThreading
Facial
Facial Extractions
Men's Facial
FitActive Milano Ripamonti
Via Muzio Attendolo Detto Sforza, 11, 20141 Milano MI, Italy
+39 327 845 5663+39 327 845 5663Call to book
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Gym New Life
Via Giuseppe Ripamonti, 110, 20141 Milano MI, Italy
+39 02 569 3002+39 02 569 3002Call to book
Quality For Life
Via Lorenteggio, 147, 20146 Milano MI, Italy
+39 333 640 9987+39 333 640 9987Call to bookAcupressure
Foot Massage
Sports Massage
Therapeutic Massage
Rockspot
Via Gaudenzio Fantoli, 11, 20138 Milano MI, Italy
+39 02 7001 8236+39 02 7001 8236Call to book
Porta Venezia Fitness Club
Via Gustavo Modena, 10, 20129 Milano MI, Italy
+39 02 7000 3261+39 02 7000 3261Call to book
amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna
Centro Fisioterapia 4REHAB del Dottor Bruno Parapetti (Medical Fitness)
Viale S. Gimignano, 6, 20146 Milano MI, Italy
+39 02 4129 9227+39 02 4129 9227Call to bookChiropractic
Physiotherapy
Dry Needling
PoliSquash
Via Giovanni Pascoli, 70, 20133 Milano MI, Italy
+39 02 236 4576+39 02 236 4576Call to book
Gyms Open Club Sas
Via Simone D'Orsenigo, 23, 20135 Milano MI, Italy
+39 02 5501 4650+39 02 5501 4650Call to book
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Montenero 8 Beauty & Luxury SPA
Viale Monte Nero, 8, 20135 Milano MI, Italy
+39 02 5519 9620+39 02 5519 9620Call to bookSugaring
Brazilian Waxing
Face Waxing
Hollywood Waxing
Centro Benessere Surya
Via Privata Alessandro Antonelli, 6, 20139 Milano MI, Italy
+39 340 399 4085+39 340 399 4085Call to bookFacial
Facial Extractions
FitActive Milano Via Sismondi
Via Giancarlo Sismondi, 43, 20133 Milano MI, Italy
+39 327 357 8426+39 327 357 8426Call to bookYoucan Fitness Club
Via Camillo Ugoni, 15, 20158 Milano MI, Italy
+39 353 472 4004+39 353 472 4004Call to book
Get Fit Express
Palazzo Lombardia, Via Luigi Galvani, 23, 20124 Milano MI, Italy
+39 02 9443 2998+39 02 9443 2998Call to book
Revolution Beauty Lab
Via Vittoria Colonna, 43, 20149 Milano MI, Italy
+39 02 436725+39 02 436725Call to bookFacial
Makeup Service
Men's Facial
Eva Spa & Beauty Milano
Via Marco Ulpio Traiano, 64, 20149 Milano MI, Italy
+39 02 3300 4112+39 02 3300 4112Call to bookSauna
Spa Package
YouFit palestre club via Airolo
Via Airolo, 4, 20159 Milano MI, Italy
+39 02 688 3771+39 02 688 3771Call to book
Tonic Milano Sempione
Via Giulio Cesare Procaccini, 36, 20154 Milano MI, Italy
+39 199 319 600+39 199 319 600Call to book20 Hours Club Cairoli
Largo Cairoli, 20121 Milano MI, Italy
+39 02 8688 2875+39 02 8688 2875Call to book
Casa Cipriani Milano
Via Palestro, 24, 20121 Milano MI, Italy
+39 02 2506 4088+39 02 2506 4088Call to bookSauna
Body Scrub
Ceresio 7 Gym & Spa
Via Ceresio, 7/Piano terra, 20154 Milano MI, Italy
+39 02 9716 2045+39 02 9716 2045Call to bookSauna
Cryotherapy
Palestra Agonistic Club
Via Privata Piero Martinetti, 14, 20147 Milano MI, Italy
+39 02 407 6402+39 02 407 6402Call to book
MC Wellness & Spa
Virgin Active, Corso Como, 15, 20154 Milano MI, Italy
+39 375 543 6466+39 375 543 6466Call to bookSauna
GetFIT via Cenisio
Via Cenisio, 10, 20154 Milano MI, Italy
+39 02 4674 64551+39 02 4674 64551Call to book
FITINN - Milano Sempione
Corso Sempione, 65/A, 20149 Milano MI, Italy
+39 02 345 1659+39 02 345 1659Call to book
GetFIT via Piacenza
Via Piacenza, 4, 20135 Milano MI, Italy
+39 02 4674 64350+39 02 4674 64350Call to book
Sporting Club Leonardo da Vinci
Via Natale Battaglia, 6, 20127 Milano MI, Italy
+39 02 944 3750+39 02 944 3750Call to bookTherapeutic Massage
Sports Massage
Back Massage
Il Giardino Armonia E Benessere Srl
Via Arturo Colautti, 1, 20125 Milano MI, Italy
+39 02 6900 0292+39 02 6900 0292Call to bookThreading
Chemical Peel
Facial
Facial Extractions
FitGirl Milano
V.le Beatrice d'Este, 15, 20122 Milano MI, Italy
+39 380 698 8232+39 380 698 8232Call to bookWellness Sun - Milano - Centro LPG
Via Lodovico Ariosto, 34, 20145 Milano MI, Italy
+39 02 4331 9400+39 02 4331 9400Call to bookFacial
GetFIT via Vico
Via Gian Battista Vico, 38, 20123 Milano MI, Italy
+39 02 4674 64600+39 02 4674 64600Call to bookGetFIT via Piranesi
Via Giovanni Battista Piranesi, 9, 20137 Milano MI, Italy
+39 02 4674 64400+39 02 4674 64400Call to book
WebFit Milano Turro
Via Privata della Torre, 22, 20127 Milano MI, Italy
+39 0431 96276+39 0431 96276Call to bookGetFIT via Stelvio
Viale Stelvio, 65, 20159 Milano MI, Italy
+39 02 4953 2170+39 02 4953 2170Call to book
2D Fitness Club Village
Viale Monza, 119, 20125 Milano MI, Italy
+39 02 2614 3120+39 02 2614 3120Call to bookSauna
Infrared Sauna
Spa Package
20 Hours Club Gargano
Via Gargano, 3, 20139 Milano MI, Italy
+39 02 5680 8969+39 02 5680 8969Call to book
Centro Sportivo San Carlo
Via Bernardino Zenale, 6, 20123 Milano MI, Italy
+39 02 4306 3403+39 02 4306 3403Call to bookFit express Milano isola
Via Gustavo Fara, 41/A, 20124 Milano MI, Italy
+39 342 866 2856+39 342 866 2856Call to book
Sala Thai Massage Center
Via Ruggero Boscovich, 22, 20124 Milano MI, Italy
+39 02 670 5834+39 02 670 5834Call to bookBack Massage
Chinese Massage
Couples Massage
Foot Massage
ARENEIL parrucchiere
Corso S. Gottardo, 34, 20100 Milano MI, Italy
+39 02 8324 1230+39 02 8324 1230Call to bookBalayage
Curly Haircut
Hair Braiding
Hair Colouring
Palestre Italiane Milano Cassala
Viale Cassala, 22, 20143 Milano MI, Italy
+39 02 8978 5459+39 02 8978 5459Call to bookSauna
Tonic Milano Giambellino
Via Giambellino, 5, 20146 Milano MI, Italy
+39 199 319 600+39 199 319 600Call to book
Centro Benessere Eliseo
Corso Sempione, 11, 20145 Milano MI, Italy
+39 02 3310 4450+39 02 3310 4450Call to bookSauna
Action Fit Tolstoi
Via Leone Tolstoi, 59, 20146 Milano MI, Italy
+39 329 390 7266+39 329 390 7266Call to bookYouFit Fitness Club Abruzzi
Viale Abruzzi, 38, 20131 Milano MI, Italy
+39 02 3652 7126+39 02 3652 7126Call to book
S.é.C. Sport & Health Club
Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy
+39 02 7063 5457+39 02 7063 5457Call to book
Beauty Center Beauty Time
Via Andrea Solari, 43, 20144 Milano MI, Italy
+39 02 3670 4282+39 02 3670 4282Call to bookDermaplaning
Threading
Facial
Facial Extractions
HAMMAM SELMA
Via Eleonora Fonseca Pimentel, 18, 20127 Milano MI, Italy
+39 327 987 5334+39 327 987 5334Call to bookSauna
Infrared Sauna
Spa Package
Sant'Ambrogio Apartments
Via Edmondo de Amicis, 28, 20123 Milano MI, Italy
+39 02 4775 9202+39 02 4775 9202Call to bookSauna
Spa Package
La Grotta Club Privé
Piazzale Antonio Cantore, 6, 20123 Milano MI, Italy
+39 02 8724 0833+39 02 8724 0833Call to bookSauna
Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415+39 02 6206 1415Call to bookFacial
Facial Extractions
Men's Facial
GetFIT via Ravizza
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4674 64200+39 02 4674 64200Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €90.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Scala with Fresha
Let Fresha point you in the right direction for the top spas in Scala. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Our app users think of Fresha as their go-to guide for Scala. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Scala, and book from just €25.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Italy and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Scala appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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