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Sauna Scala

Best Saunas Near Me in Scala, Milan

Venues offering Saunas in Scala, Milan See map

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Spa image for The Spa at Mandarin Oriental, Milan

The Spa at Mandarin Oriental, Milan

Via Andegari, 9, 20121 Milano MI, Italy

+39 02 8731 8882+39 02 8731 8882Call to book

Sauna

Body Scrub

Spa Package

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QC Termemilano

Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy

+39 02 8974 7205+39 02 8974 7205Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Waxing Salon image for Elvy Wellness Center - Milan

Elvy Wellness Center - Milan

Via Giovanni Morelli, 2, 20129 Milano MI, Italy

+39 375 597 7225+39 375 597 7225Call to book

Face Waxing

Spa image for ViVi SPA Privata Milano

ViVi SPA Privata Milano

Via Volturno, 44, 20124 Milano MI, Italy

+39 02 3651 7869+39 02 3651 7869Call to book

Sauna

Spa image for Imperial Spa Milano - Massaggi Thai

Imperial Spa Milano - Massaggi Thai

Via Marco D'Oggiono, 8, 20123 Milano MI, Italy

+39 02 4002 6122+39 02 4002 6122Call to book

Sauna

Body Scrub

Massage image for Golden Thai Milano - thai massage

Golden Thai Milano - thai massage

Via Nirone, 2a, 20123 Milano MI, Italy

+39 351 614 5847+39 351 614 5847Call to book

Chinese Massage

Couples Massage

Foot Massage

Full Body Massage

Spa image for The Spa at Four Seasons Hotel Milano

The Spa at Four Seasons Hotel Milano

Via Gesù, 6-8, 20121 Milano MI, Italy

+39 02 77088+39 02 77088Call to book

Sauna

Massage image for BEN THAI Centro Benessere Thailandese

BEN THAI Centro Benessere Thailandese

Bastioni di Porta Volta, 5, 20121 Milano MI, Italy

+39 347 014 2300+39 347 014 2300Call to book

Back Massage

Couples Massage

Deep Tissue Massage

Foot Massage

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The White Medispa

Via Sebeto, 1, 20123 Milano MI, Italy

+39 02 8706 8204+39 02 8706 8204Call to book

Laser Hair Removal

Laser Resurfacing

IPL Hair Removal

Spa image for Armani/SPA

Armani/SPA

Via Alessandro Manzoni, 31, 20121 Milano MI, Italy

+39 02 8883 8860+39 02 8883 8860Call to book

Sauna

Body Scrub

Massage image for Lanna Thai Massage Center

Lanna Thai Massage Center

Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy

+39 02 7208 0437+39 02 7208 0437Call to book

Hot Stone Massage

Reflexology

Relaxing Massage

Thai Massage

Spa image for amaTi SPA Milano | Moscova

amaTi SPA Milano | Moscova

Viale Monte Grappa, 12, 20124 Milano MI, Italy

+39 02 6556 0765+39 02 6556 0765Call to book

Sauna

Spa image for Shiseido SPA Milan

Shiseido SPA Milan

Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy

+39 02 6785 3320+39 02 6785 3320Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Waxing Salon image for Montenero 8 Beauty & Luxury SPA

Montenero 8 Beauty & Luxury SPA

Viale Monte Nero, 8, 20135 Milano MI, Italy

+39 02 5519 9620+39 02 5519 9620Call to book

Brazilian Waxing

Face Waxing

Hollywood Waxing

Leg Waxing

Spa image for Amore E Psiche

Amore E Psiche

Corso Concordia, 1, 20129 Milano MI, Italy

+39 02 776761+39 02 776761Call to book

Sauna

Gym & Fitness image for 7 City Club

7 City Club

Via Falcone, 5, 20123 Milano MI, Italy

+39 02 4539 1660+39 02 4539 1660Call to book
Spa image for amaTi SPA Milano | Duomo

amaTi SPA Milano | Duomo

presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy

+39 02 3655 0183+39 02 3655 0183Call to book

Sauna

Massage image for Sala Thai Massage Center

Sala Thai Massage Center

Via Ruggero Boscovich, 22, 20124 Milano MI, Italy

+39 02 670 5834+39 02 670 5834Call to book

Relaxing Massage

Back Massage

Chinese Massage

Couples Massage

Spa image for Centro Benessere Eliseo

Centro Benessere Eliseo

Corso Sempione, 11, 20145 Milano MI, Italy

+39 02 3310 4450+39 02 3310 4450Call to book

Sauna

Spa image for HADO MILANO SPA

HADO MILANO SPA

Corso Buenos Aires, 3, 20124 Milano MI, Italy

+39 02 2953 1350+39 02 2953 1350Call to book

Sauna

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €40 and €40.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Scala with Fresha

Let Fresha point you in the right direction for the top spas in Scala. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Our app users think of Fresha as their go-to guide for Scala. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 3 hours to 3 hours. Search Fresha for steam and sauna therapy in Scala, and book from just €40.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 100,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Scala. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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