Best Saunas Near Me in Zone 3 of Milan, Milan
Venues offering Saunas in Zone 3 of Milan, Milan See map
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HADO MILANO SPA
Corso Buenos Aires, 3, 20124 Milano MI, Italy
+39 02 2953 1350+39 02 2953 1350Call to bookSauna
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Elvy Wellness Center - Milan
Via Giovanni Morelli, 2, 20129 Milano MI, Italy
+39 375 597 7225+39 375 597 7225Call to bookFace Waxing
ViVi SPA Privata Milano
Via Volturno, 44, 20124 Milano MI, Italy
+39 02 3651 7869+39 02 3651 7869Call to bookSauna
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122+39 02 4002 6122Call to bookSauna
Body Scrub
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847+39 351 614 5847Call to bookCouples Massage
Foot Massage
Full Body Massage
Hot Stone Massage
The Spa at Four Seasons Hotel Milano
Via Gesù, 6-8, 20121 Milano MI, Italy
+39 02 77088+39 02 77088Call to bookSauna
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882+39 02 8731 8882Call to bookSauna
Body Scrub
Spa Package
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860+39 02 8883 8860Call to bookSauna
Body Scrub
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookHot Stone Massage
Reflexology
Relaxing Massage
Thai Massage
amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna
Montenero 8 Beauty & Luxury SPA
Viale Monte Nero, 8, 20135 Milano MI, Italy
+39 02 5519 9620+39 02 5519 9620Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Leg Waxing
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
amaTi SPA Milano | Duomo
presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 02 3655 0183+39 02 3655 0183Call to bookSauna
Sala Thai Massage Center
Via Ruggero Boscovich, 22, 20124 Milano MI, Italy
+39 02 670 5834+39 02 670 5834Call to bookReflexology
Back Massage
Chinese Massage
Couples Massage
Centro Benessere Eliseo
Corso Sempione, 11, 20145 Milano MI, Italy
+39 02 3310 4450+39 02 3310 4450Call to bookSauna
TBlue Sauna
Via Ernesto Breda, 158, 20126 Milano MI, Italy
+39 02 4966 3786+39 02 4966 3786Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €40 and €40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zone 3 of Milan with Fresha
We've made it easy to find the best spas in Zone 3 of Milan. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Zone 3 of Milan for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Zone 3 of Milan even quicker with our mobile app, and book in a tap from €40.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Zone 3 of Milan, Italy. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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