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Sauna Zone 5 of Milan

Best Saunas Near Me in Zone 5 of Milan, Milan

Venues offering Saunas in Zone 5 of Milan, Milan See map

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QC Termemilano

Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy

+39 02 8974 7205+39 02 8974 7205Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for ViVi SPA Privata Milano

ViVi SPA Privata Milano

Via Volturno, 44, 20124 Milano MI, Italy

+39 02 3651 7869+39 02 3651 7869Call to book

Sauna

Waxing Salon image for Elvy Wellness Center - Milan

Elvy Wellness Center - Milan

Via Giovanni Morelli, 2, 20129 Milano MI, Italy

+39 375 597 7225+39 375 597 7225Call to book

Face Waxing

Spa image for Imperial Spa Milano - Massaggi Thai

Imperial Spa Milano - Massaggi Thai

Via Marco D'Oggiono, 8, 20123 Milano MI, Italy

+39 02 4002 6122+39 02 4002 6122Call to book

Sauna

Body Scrub

Massage image for Golden Thai Milano - thai massage

Golden Thai Milano - thai massage

Via Nirone, 2a, 20123 Milano MI, Italy

+39 351 614 5847+39 351 614 5847Call to book

Chinese Massage

Couples Massage

Foot Massage

Full Body Massage

Spa image for The Spa at Four Seasons Hotel Milano

The Spa at Four Seasons Hotel Milano

Via Gesù, 6-8, 20121 Milano MI, Italy

+39 02 77088+39 02 77088Call to book

Sauna

Massage image for BEN THAI Centro Benessere Thailandese

BEN THAI Centro Benessere Thailandese

Bastioni di Porta Volta, 5, 20121 Milano MI, Italy

+39 347 014 2300+39 347 014 2300Call to book

Back Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Spa image for The Spa at Mandarin Oriental, Milan

The Spa at Mandarin Oriental, Milan

Via Andegari, 9, 20121 Milano MI, Italy

+39 02 8731 8882+39 02 8731 8882Call to book

Sauna

Body Scrub

Spa Package

Spa image for Armani/SPA

Armani/SPA

Via Alessandro Manzoni, 31, 20121 Milano MI, Italy

+39 02 8883 8860+39 02 8883 8860Call to book

Sauna

Body Scrub

Aesthetics image for The White Medispa

The White Medispa

Via Sebeto, 1, 20123 Milano MI, Italy

+39 02 8706 8204+39 02 8706 8204Call to book

Laser Hair Removal

Laser Resurfacing

IPL Hair Removal

Massage image for Lanna Thai Massage Center

Lanna Thai Massage Center

Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy

+39 02 7208 0437+39 02 7208 0437Call to book

Hot Stone Massage

Reflexology

Relaxing Massage

Thai Massage

Spa image for amaTi SPA Milano | Moscova

amaTi SPA Milano | Moscova

Viale Monte Grappa, 12, 20124 Milano MI, Italy

+39 02 6556 0765+39 02 6556 0765Call to book

Sauna

Waxing Salon image for Montenero 8 Beauty & Luxury SPA

Montenero 8 Beauty & Luxury SPA

Viale Monte Nero, 8, 20135 Milano MI, Italy

+39 02 5519 9620+39 02 5519 9620Call to book

Brazilian Waxing

Face Waxing

Hollywood Waxing

Leg Waxing

Spa image for Shiseido SPA Milan

Shiseido SPA Milan

Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy

+39 02 6785 3320+39 02 6785 3320Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Spa image for Amore E Psiche

Amore E Psiche

Corso Concordia, 1, 20129 Milano MI, Italy

+39 02 776761+39 02 776761Call to book

Sauna

Gym & Fitness image for 7 City Club

7 City Club

Via Falcone, 5, 20123 Milano MI, Italy

+39 02 4539 1660+39 02 4539 1660Call to book
Spa image for amaTi SPA Milano | Duomo

amaTi SPA Milano | Duomo

presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy

+39 02 3655 0183+39 02 3655 0183Call to book

Sauna

Massage image for Sala Thai Massage Center

Sala Thai Massage Center

Via Ruggero Boscovich, 22, 20124 Milano MI, Italy

+39 02 670 5834+39 02 670 5834Call to book

Relaxing Massage

Back Massage

Chinese Massage

Couples Massage

Spa image for Centro Benessere Eliseo

Centro Benessere Eliseo

Corso Sempione, 11, 20145 Milano MI, Italy

+39 02 3310 4450+39 02 3310 4450Call to book

Sauna

Spa image for HADO MILANO SPA

HADO MILANO SPA

Corso Buenos Aires, 3, 20124 Milano MI, Italy

+39 02 2953 1350+39 02 2953 1350Call to book

Sauna

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €40 and €40.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zone 5 of Milan with Fresha

There's still time to get that last-minute spa treatment in Zone 5 of Milan. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

We know a thing or two about the best spas in Zone 5 of Milan. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Zone 5 of Milan range between €40 and €40.

So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Zone 5 of Milan, Italy, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Zone 5 of Milan salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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