Parhaat henkilökohtaiset kouluttajat lähelläni kaupungissa Stamford

Brilliant massage. Sophia sorted out my very painful neck issue and has successfully prevented it from returning. Highly recommend

Anna A.

20 Jan 2026

A wonderful experience, professional and attentive. The massage was excellent and I felt completely relaxed afterward.

Katie L.

7 Jan 2026

Really enjoyed my PT session with Sophia today. She took the time to understand my goals and put together a programme that felt personalised and effective. She challenged me throughout, but in a way that felt encouraging and motivating. A great session all round.

Stefanie F.

23 Dec 2025

I was in so much pain before my massage and Sophia completely eased my shoulder without it being painful. Equally as effective as it is relaxing! Thank you again.

Angelina R.

16 Dec 2025

5* thank you Sophia !

Liz D.

9 Dec 2025

So much more than just a gym session 😊

Dee G.

27 Nov 2025

Loved it

Rhiannon N.

14 Nov 2025

Excellent session with Sophia - very supportive and encouraging 😊

Dee G.

28 Oct 2025

Sophia made me feel very welcome and at ease for my first time at the gym. I had no idea what I was doing but she was happy to explain everything as many times as needed. Thank you ☺️

Liz D.

7 Oct 2025

Amazing!

kelly m.

19 Sep 2025

Great total body work out !

Rhiannon N.

8 Sep 2025

Excellent session again . Always attentive and aware of my aches and pains!

Dee G.

4 Sep 2025

Another lovely and relaxing experience with this lovely lady, felt so relaxed i almost fell asleep lol. Today I had a neck, shoulders and back massage, just what I needed.

Jacqueline L.

26 Aug 2025

Lovely experience with Sophia, very thorough before, during and after my massage. Well presented, clean safe environment 5 star all the way. Will definitely be returning and would highly recommend.

Jacqueline L.

30 Jul 2025

Great treatment. Suffered with neck pain for a while and Soph relieved the pain and increased my range of movement within an hour session ☺️

Callum W.

4 Jun 2025

Sophia takes your wellbeing very seriously and offers fantastic advice alongside her superb massage treatments.

Nik P.

27 May 2025

Amazingly easy to book, so friendly, personable and knowledgeable.

Ben A.

2 May 2025

Sophia keeps the sessions varied so I never get bored, is knowledgeable about what and how to train and is also really good fun, which means my 6.30 am PT sessions are something I look forward to

Anna A.

2 May 2025

As always soph was amazing. Highly recommend the hot stone massage

Emma P.

17 Feb 2025

Sophia pushes me and is always seeing if I can do more. She’s really motivating - I love my PT sessions

Anna A.

7 Feb 2025

I came to see Sophia with severe neck and trap pain. She managed to greatly ease the pain and increase my range of motion! So happy highly recommend 😃😃

Callum W.

21 Jan 2025

Sophia is always 5 stars, she gets out all my aches and pains in one sitting!

Davina T.

19 Dec 2024

Fantastic massage with Sophia, very knowledgable. Will be going regular

Rachel O.

4 Nov 2024

Amazing session thank you. Sophia made me feel at ease getting back into the gym, had a lovely message the night before reassuring me. The session was tailored to my needs, with alternative offered if needed. Would highly recommend

Aimee W.

8 Oct 2024

Wonderful experience. Sophia took the time to get to know my current and past problems and I felt instantly better afterwards. Thank you!

Angelina R.

1 Oct 2024

Sophia was excellent! She made a deep tissue sports massage / cupping therapy feel like a spa treatment. She’s knowledgeable, calming and very professional. I’m looking forward to my next treatment.

McKenzie B.

6 Aug 2024

Sophia was thorough and knowledgeable and has excellent massage techniques. I will be back.

Nik P.

2 Jul 2024

I had a fantastic massage with Sophia. I'm 25 weeks pregnant and she made the experience very relaxing and really worked on the areas I am suffering with. Highly recommend and will definitely be coming back

Emma P.

11 May 2024

Perfect, brilliant as always 👌

The best sports massage. Sophia always takes time to listen to what I need and then works her magic. I came away feeling the benefits and with some new exercises to help me keep on top of my niggles. I can thoroughly recommend Sophia and have already booked my next one.