Best Sports Massages Near Me in Botany Downs, Auckland
Choose from 2 venues offering Sports Massages near you in Botany Downs, Auckland See map
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Brenda's therapeutic massage
64 Botany Road, Botany Downs, Auckland 2010, New Zealand
+64 9 537 5011+64 9 537 5011Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Nandish Chiropractic East Auckland
Shop 2 Meadowlands Shopping Plaza, 112 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 212 9693+64 9 212 9693Call to bookChiropractic
Velca | Howick
3/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 950 6801+64 9 950 6801Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Raksa Thai Massage
2/232 Bucklands Beach Road, Bucklands Beach, Auckland 2012, New Zealand
+64 22 167 5779+64 22 167 5779Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Samunta Thai Spa
180 Pakuranga Road, Pakuranga, Auckland 2010, New Zealand
+64 9 577 2998+64 9 577 2998Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Elemental Body Therapies
14 Picton Street, Howick, Auckland 2014, New Zealand
+64 9 534 5686+64 9 534 5686Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Drift Away Massage Therapy
Sale Street, Cockle Bay, Auckland 2014, New Zealand
+64 210 497 724+64 210 497 724Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Wright Therapies
46 Highland Park Drive, Highland Park, Auckland 2010, New Zealand
+64 21 274 6078+64 21 274 6078Call to bookAzure Body Balance
317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand
+64 27 249 4555+64 27 249 4555Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Purpose Neuromuscular Therapy
41 Meadowland Drive, Somerville, Auckland 2014, New Zealand
+64 27 387 0889+64 27 387 0889Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Natural Ways
1A Bernish Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 274 7555+64 9 274 7555Call to bookSports Massage
Ayurvedic Massage
Cupping Therapy
Remedial Massage
Pinoy Healing Hands Therapeutic Massage
69 Wayne Francis Drive, Flat Bush, Auckland 2016, New Zealand
+64 22 094 8895+64 22 094 8895Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Myofascial Massage & Movement
20 Cromdale Avenue, Highland Park, Auckland 2010, New Zealand
+64 21 754 050+64 21 754 050Call to bookSports Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
The Rehab Co
451s Ti Rakau Drive, Botany Downs, Auckland 2013, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
Physio Moves
588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 9464+64 9 273 9464Call to bookDry Needling
Physiotherapy
Evolve Physiotherapy
1/287 Botany Road, Golflands, Auckland 2013, New Zealand
+64 9 273 3051+64 9 273 3051Call to bookPhysiotherapy
Dry Needling
Taichi Massage
unitE, 5 Aviemore Drive, Highland Park, Auckland 2010, New Zealand
+64 9 535 5355+64 9 535 5355Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Metta Massage
8/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 537 1388+64 9 537 1388Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
BodyFit Physiotherapy Clinic
563 Pakuranga Road, Howick, Auckland 2010, New Zealand
+64 800 110 031+64 800 110 031Call to bookPhysiotherapy
Pakuranga Physio
Level 1, Pakuranga Medical Centre, 11-13 Cortina Place, Pakuranga, Auckland 2010, New Zealand
+64 9 576 4659+64 9 576 4659Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Bloom Massage Therapy
6 Tyrian Close, Half Moon Bay, Auckland 2012 2010, New Zealand
+64 21 256 5057+64 21 256 5057Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
BodyZone Physiotherapy Howick
112 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 535 0006+64 9 535 0006Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
More Than Skin Howick Day Spa
Meadowlands Shopping Plaza Meadowland Drive, Whitford Road, Manukau 2014, New Zealand
+64 9 533 9694+64 9 533 9694Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Marina Physio
Compass Building, Level 1/20 Ara-Tai Road, Half Moon Bay, Marina 2012, New Zealand
+64 9 534 4045+64 9 534 4045Call to bookPhysiotherapy
Dry Needling
Huawei Massage
10 Aylesbury Street, Pakuranga, Auckland 2010, New Zealand
+64 9 978 9126+64 9 978 9126Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Dannemora Physiotherapy
1/3 Redcastle Drive, East Tāmaki, Auckland 2013, New Zealand
+64 9 886 7113+64 9 886 7113Call to bookPhysiotherapy
Dry Needling
Chinese Massage Clinic
122 Udys Road, Pakuranga, Auckland 2010, New Zealand
+64 9 576 5208+64 9 576 5208Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
KL Massage
166B Harris Road, East Tāmaki, Auckland 2013, New Zealand
+64 21 868 836+64 21 868 836Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Botany Downs
4.9
Average of 229 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Botany Downs.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Botany Downs with Fresha
Book a massage appointment in Botany Downs as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We know a thing or two about the best massage places in Botany Downs. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Botany Downs use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $45.
To date we've successfully matched 700 million customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Botany Downs or New Zealand, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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