Best Sports Massages Near Me in Otara, Auckland
Choose from 3 venues offering Sports Massages near you in Otara, Auckland See map
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Botany Specialist Sports Osteopath
42 Ormiston Road, Flat Bush, Auckland 2016, New Zealand
+64 9 265 2227+64 9 265 2227Call to bookPhysiotherapy
iGlow Spa
Unit 4/19C Ronwood Avenue, Manukau City Centre, Auckland 2104, New Zealand
+64 9 262 0761+64 9 262 0761Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Healing Hands Massage
35 Agapanthus Place, Flat Bush, Auckland 2013, New Zealand
+64 21 256 3795+64 21 256 3795Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
One Body Health Massage
49 Malahide Drive, Flat Bush, Auckland 2019, New Zealand
+64 27 734 3436+64 27 734 3436Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Movement
8/54 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand
+64 274 184 963+64 274 184 963Call to bookPhysiotherapy
Dry Needling
Ormiston Family Chiropractic
81/240 Ormiston Road, Flat Bush, Auckland 2019, New Zealand
+64 9 212 3792+64 9 212 3792Call to bookChiropractic
Physiotherapy
Dry Needling
Cocoon Thai Spa - Celebrating 20 years of wellness
2/166 Chapel Road, Flat Bush, Auckland 2016, New Zealand
+64 9 274 9489+64 9 274 9489Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Enhance Physio
Unit 3C/2 Bishop Browne Place, Flat Bush, Auckland 2013, New Zealand
+64 9 557 4619+64 9 557 4619Call to bookPhysiotherapy
Dry Needling
Pinoy Healing Hands Therapeutic Massage
69 Wayne Francis Drive, Flat Bush, Auckland 2016, New Zealand
+64 22 094 8895+64 22 094 8895Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
The Rehab Co
451s Ti Rakau Drive, Botany Downs, Auckland 2013, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
Sunny Land Acupuncture & Massage
Shop 25A,Hunters Plaza, 217 Great South Road, Papatoetoe, Auckland 2025, New Zealand
+64 9 278 6068+64 9 278 6068Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Trinity Massage
20 Seresin Crescent, Flat Bush, Auckland 2016, New Zealand
+64 21 209 6310+64 21 209 6310Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Physiosport
124 Dawson Road, Flat Bush, Auckland 2023, New Zealand
+64 9 274 4900+64 9 274 4900Call to bookDry Needling
Physiotherapy
Mangere East Physio
215 Massey Road, Māngere East, Auckland 2024, New Zealand
+64 9 276 7632+64 9 276 7632Call to bookPhysiotherapy
Dry Needling
Natural Ways
1A Bernish Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 274 7555+64 9 274 7555Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Cupping Therapy
Physio Moves
588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 9464+64 9 273 9464Call to bookDry Needling
Physiotherapy
Genuine Chinese Massage Flat Bush
10 Cashmore Place, Flat Bush, Auckland 2019, New Zealand
+64 9 948 8639+64 9 948 8639Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Flex Physio Sports & Rehab
503 Great South Road, Papatoetoe, Manukau 2025, New Zealand
+64 9 298 3060+64 9 298 3060Call to bookPhysiotherapy
Chiropractic
Dry Needling
Physio Rehab Group - Manukau Central
18 Manukau Station Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 262 2000+64 9 262 2000Call to bookPhysiotherapy
Dry Needling
Refreshing Massage
New Zealand, Auckland, Flat Bush, Ormiston Rd, 邮政编码: 2019
+64 9 949 1116+64 9 949 1116Call to bookSauna
Spa Package
Infrared Sauna
Wellness Chinese Massage
22 Saint George Street, Papatoetoe, Auckland 2025, New Zealand
+64 9 277 7008+64 9 277 7008Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PhysioReform (East Tamaki)
8K Bishop Lenihan Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 6089+64 9 273 6089Call to bookAcupuncture
Physiotherapy
Dry Needling
Dannemora Physiotherapy
1/3 Redcastle Drive, East Tāmaki, Auckland 2013, New Zealand
+64 9 886 7113+64 9 886 7113Call to bookPhysiotherapy
Dry Needling
KL Massage
166B Harris Road, East Tāmaki, Auckland 2013, New Zealand
+64 21 868 836+64 21 868 836Call to bookSauna
Spa Package
Fans Massage
Manukau Station Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 263 6563+64 9 263 6563Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Zen Massage & Foot Spa
Manukau Station Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 262 2078+64 9 262 2078Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Otara
5.0
Average of 78 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Otara.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Otara with Fresha
Booking your next massage appointment in Otara with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Have a look and see which massage places are impressing people in Otara. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Otara right now. You can't put a price on your fitness, but since you asked, appointments start from $40. So jump on the Fresha app and take the first step on your road to recovery.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Otara, New Zealand. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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