Best Sports Massages Near Me in East Tamaki, Auckland
Choose from 4 venues offering Sports Massages near you in East Tamaki, Auckland See map
Call to book
Physio Movement
8/54 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand
+64 274 184 963+64 274 184 963Call to bookPhysiotherapy
Dry Needling
Natural Ways
1A Bernish Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 274 7555+64 9 274 7555Call to bookSports Massage
Ayurvedic Massage
Cupping Therapy
Remedial Massage
Physio Moves
588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 9464+64 9 273 9464Call to bookDry Needling
Physiotherapy
PhysioReform (East Tamaki)
8K Bishop Lenihan Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 6089+64 9 273 6089Call to bookDry Needling
Acupuncture
Physiotherapy
Dannemora Physiotherapy
1/3 Redcastle Drive, East Tāmaki, Auckland 2013, New Zealand
+64 9 886 7113+64 9 886 7113Call to bookPhysiotherapy
Dry Needling
KL Massage
166B Harris Road, East Tāmaki, Auckland 2013, New Zealand
+64 21 868 836+64 21 868 836Call to bookSauna
Spa Package
Nandish Chiropractic East Auckland
Shop 2 Meadowlands Shopping Plaza, 112 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 212 9693+64 9 212 9693Call to bookChiropractic
Samunta Thai Spa
180 Pakuranga Road, Pakuranga, Auckland 2010, New Zealand
+64 9 577 2998+64 9 577 2998Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
One Body Health Massage
49 Malahide Drive, Flat Bush, Auckland 2019, New Zealand
+64 27 734 3436+64 27 734 3436Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ormiston Family Chiropractic
81/240 Ormiston Road, Flat Bush, Auckland 2019, New Zealand
+64 9 212 3792+64 9 212 3792Call to bookDry Needling
Chiropractic
Physiotherapy
Thai Healing Hands Massage
35 Agapanthus Place, Flat Bush, Auckland 2013, New Zealand
+64 21 256 3795+64 21 256 3795Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Enhance Physio
Unit 3C/2 Bishop Browne Place, Flat Bush, Auckland 2013, New Zealand
+64 9 557 4619+64 9 557 4619Call to bookPhysiotherapy
Dry Needling
Trinity Massage
20 Seresin Crescent, Flat Bush, Auckland 2016, New Zealand
+64 21 209 6310+64 21 209 6310Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Azure Body Balance
317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand
+64 27 249 4555+64 27 249 4555Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sunny Land Acupuncture & Massage
Shop 25A,Hunters Plaza, 217 Great South Road, Papatoetoe, Auckland 2025, New Zealand
+64 9 278 6068+64 9 278 6068Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Pinoy Healing Hands Therapeutic Massage
69 Wayne Francis Drive, Flat Bush, Auckland 2016, New Zealand
+64 22 094 8895+64 22 094 8895Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Physiosport
124 Dawson Road, Flat Bush, Auckland 2023, New Zealand
+64 9 274 4900+64 9 274 4900Call to bookPhysiotherapy
Dry Needling
The Rehab Co
451s Ti Rakau Drive, Botany Downs, Auckland 2013, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
Cocoon Thai Spa - Celebrating 20 years of wellness
2/166 Chapel Road, Flat Bush, Auckland 2016, New Zealand
+64 9 274 9489+64 9 274 9489Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Evolve Physiotherapy
1/287 Botany Road, Golflands, Auckland 2013, New Zealand
+64 9 273 3051+64 9 273 3051Call to bookPhysiotherapy
Dry Needling
Genuine Chinese Massage Flat Bush
10 Cashmore Place, Flat Bush, Auckland 2019, New Zealand
+64 9 948 8639+64 9 948 8639Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Pakuranga Physio
Level 1, Pakuranga Medical Centre, 11-13 Cortina Place, Pakuranga, Auckland 2010, New Zealand
+64 9 576 4659+64 9 576 4659Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
BodyZone Physiotherapy Howick
112 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 535 0006+64 9 535 0006Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Botany Specialist Sports Osteopath
42 Ormiston Road, Flat Bush, Auckland 2016, New Zealand
+64 9 265 2227+64 9 265 2227Call to bookPhysiotherapy
Flex Physio Sports & Rehab
503 Great South Road, Papatoetoe, Manukau 2025, New Zealand
+64 9 298 3060+64 9 298 3060Call to bookChiropractic
Physiotherapy
Dry Needling
More Than Skin Howick Day Spa
Meadowlands Shopping Plaza Meadowland Drive, Whitford Road, Manukau 2014, New Zealand
+64 9 533 9694+64 9 533 9694Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Refreshing Massage
New Zealand, Auckland, Flat Bush, Ormiston Rd, 邮政编码: 2019
+64 9 949 1116+64 9 949 1116Call to bookSauna
Spa Package
Infrared Sauna
Huawei Massage
10 Aylesbury Street, Pakuranga, Auckland 2010, New Zealand
+64 9 978 9126+64 9 978 9126Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Chinese Massage Clinic
122 Udys Road, Pakuranga, Auckland 2010, New Zealand
+64 9 576 5208+64 9 576 5208Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in East Tamaki
4.9
Average of 300 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in East Tamaki.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Tamaki with Fresha
It's not too late for that last-minute massage appointment in East Tamaki. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
We're ready to rave about our massage therapists in East Tamaki. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in East Tamaki. Prices start at $45 nearby, with most sessions lasting 1 hour on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in New Zealand. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in East Tamaki or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
Also Available in East Tamaki
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
