Best Sports Massages Near Me in Pakuranga, Auckland
Choose from 2 venues offering Sports Massages near you in Pakuranga, Auckland See map
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Samunta Thai Spa
180 Pakuranga Road, Pakuranga, Auckland 2010, New Zealand
+64 9 577 2998+64 9 577 2998Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
The Rehab Co
451s Ti Rakau Drive, Botany Downs, Auckland 2013, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
BodyFit Physiotherapy Clinic
563 Pakuranga Road, Howick, Auckland 2010, New Zealand
+64 800 110 031+64 800 110 031Call to bookPhysiotherapy
Pakuranga Physio
Level 1, Pakuranga Medical Centre, 11-13 Cortina Place, Pakuranga, Auckland 2010, New Zealand
+64 9 576 4659+64 9 576 4659Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Huawei Massage
10 Aylesbury Street, Pakuranga, Auckland 2010, New Zealand
+64 9 978 9126+64 9 978 9126Call to bookSports Massage
Swedish Massage
Foot Massage
Full Body Massage
Chinese Massage Clinic
122 Udys Road, Pakuranga, Auckland 2010, New Zealand
+64 9 576 5208+64 9 576 5208Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Nandish Chiropractic East Auckland
Shop 2 Meadowlands Shopping Plaza, 112 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 212 9693+64 9 212 9693Call to bookChiropractic
Velca | Howick
3/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 950 6801+64 9 950 6801Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Elemental Body Therapies
14 Picton Street, Howick, Auckland 2014, New Zealand
+64 9 534 5686+64 9 534 5686Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
One Body Health Massage
49 Malahide Drive, Flat Bush, Auckland 2019, New Zealand
+64 27 734 3436+64 27 734 3436Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Thai Healing Hands Massage
35 Agapanthus Place, Flat Bush, Auckland 2013, New Zealand
+64 21 256 3795+64 21 256 3795Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Physio Movement
8/54 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand
+64 274 184 963+64 274 184 963Call to bookPhysiotherapy
Dry Needling
Ormiston Family Chiropractic
81/240 Ormiston Road, Flat Bush, Auckland 2019, New Zealand
+64 9 212 3792+64 9 212 3792Call to bookPhysiotherapy
Chiropractic
Dry Needling
Wright Therapies
46 Highland Park Drive, Highland Park, Auckland 2010, New Zealand
+64 21 274 6078+64 21 274 6078Call to book
Drift Away Massage Therapy
Sale Street, Cockle Bay, Auckland 2014, New Zealand
+64 210 497 724+64 210 497 724Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Enhance Physio
Unit 3C/2 Bishop Browne Place, Flat Bush, Auckland 2013, New Zealand
+64 9 557 4619+64 9 557 4619Call to bookPhysiotherapy
Dry Needling
Purpose Neuromuscular Therapy
41 Meadowland Drive, Somerville, Auckland 2014, New Zealand
+64 27 387 0889+64 27 387 0889Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Therapeutic Massage
Azure Body Balance
317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand
+64 27 249 4555+64 27 249 4555Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Trinity Massage
20 Seresin Crescent, Flat Bush, Auckland 2016, New Zealand
+64 21 209 6310+64 21 209 6310Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Myofascial Massage & Movement
20 Cromdale Avenue, Highland Park, Auckland 2010, New Zealand
+64 21 754 050+64 21 754 050Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Natural Ways
1A Bernish Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 274 7555+64 9 274 7555Call to bookSports Massage
Remedial Massage
Cupping Therapy
Ayurvedic Massage
Pinoy Healing Hands Therapeutic Massage
69 Wayne Francis Drive, Flat Bush, Auckland 2016, New Zealand
+64 22 094 8895+64 22 094 8895Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Physio Moves
588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 9464+64 9 273 9464Call to bookPhysiotherapy
Dry Needling
Cocoon Thai Spa - Celebrating 20 years of wellness
2/166 Chapel Road, Flat Bush, Auckland 2016, New Zealand
+64 9 274 9489+64 9 274 9489Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Evolve Physiotherapy
1/287 Botany Road, Golflands, Auckland 2013, New Zealand
+64 9 273 3051+64 9 273 3051Call to bookPhysiotherapy
Dry Needling
Taichi Massage
unitE, 5 Aviemore Drive, Highland Park, Auckland 2010, New Zealand
+64 9 535 5355+64 9 535 5355Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Metta Massage
8/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 537 1388+64 9 537 1388Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Genuine Chinese Massage Flat Bush
10 Cashmore Place, Flat Bush, Auckland 2019, New Zealand
+64 9 948 8639+64 9 948 8639Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bloom Massage Therapy
6 Tyrian Close, Half Moon Bay, Auckland 2012 2010, New Zealand
+64 21 256 5057+64 21 256 5057Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
BodyZone Physiotherapy Howick
112 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 535 0006+64 9 535 0006Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Botany Specialist Sports Osteopath
42 Ormiston Road, Flat Bush, Auckland 2016, New Zealand
+64 9 265 2227+64 9 265 2227Call to bookPhysiotherapy
More Than Skin Howick Day Spa
Meadowlands Shopping Plaza Meadowland Drive, Whitford Road, Manukau 2014, New Zealand
+64 9 533 9694+64 9 533 9694Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Refreshing Massage
New Zealand, Auckland, Flat Bush, Ormiston Rd, 邮政编码: 2019
+64 9 949 1116+64 9 949 1116Call to bookSpa Package
Sauna
Infrared Sauna
PhysioReform (East Tamaki)
8K Bishop Lenihan Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 6089+64 9 273 6089Call to bookAcupuncture
Physiotherapy
Dry Needling
Dannemora Physiotherapy
1/3 Redcastle Drive, East Tāmaki, Auckland 2013, New Zealand
+64 9 886 7113+64 9 886 7113Call to bookPhysiotherapy
Dry Needling
Brenda's therapeutic massage
64 Botany Road, Botany Downs, Auckland 2010, New Zealand
+64 9 537 5011+64 9 537 5011Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
KL Massage
166B Harris Road, East Tāmaki, Auckland 2013, New Zealand
+64 21 868 836+64 21 868 836Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Pakuranga
4.9
Average of 229 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Pakuranga.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pakuranga with Fresha
Fresha is the best way to book your next hair, nails and health appointment. We've collated and checked the best massage places in Pakuranga, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Pakuranga, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Pakuranga right now. You can't put a price on your fitness, but since you asked, appointments start from $45. So jump on the Fresha app and take the first step on your road to recovery.
It's all green lights now. Time to go to your Pakuranga massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any New Zealand salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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