Best Sports Massages near me in Villawijk Het Duin, Amsterdam
Venues offering Sports Massages in Villawijk Het Duin, Amsterdam See map
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The Orchid Wellness
Bennebroekerlaan 19a, 2121 GP Bennebroek, Netherlands
+31 6 39290444+31 6 39290444Call to bookSports Massage
Reflexology
Hot Stone Massage
Ayurvedic Massage

Ninthira Wellness Hillegom
Abellalaan 1, 2182 TX Hillegom, Netherlands
+31 6 44997742+31 6 44997742Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Ayurvedic Massage

Stella Maris Therapie Heemstede
Glipperweg 94H, 2104 AM Heemstede, Netherlands
+31 6 28082863+31 6 28082863Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Back Massage

Iris Kooij Natuurlijke Beauty en Fascia Behandelingen/opleidingen
Crommelinbaan 29K, 2142 EX Cruquius, Netherlands
+31 6 50814260+31 6 50814260Call to bookSports Massage
Cupping Therapy
Remedial Massage
Foot Massage

Massagesalon Odette
Guido Gezellelaan 146, 2182 WD Hillegom, Netherlands
+31 6 34067005+31 6 34067005Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Swedish Massage

Rieleks Massage Therapie
Bennebroekerdijk 46, 2136 LV Zwaanshoek, Netherlands
+31 6 17578018+31 6 17578018Call to bookSports Massage
Remedial Massage
Foot Massage
Full Body Massage

Upala VoetreflexPlus
Rembrandtsingel 8, 2182 LE Hillegom, Netherlands
+31 6 40342613+31 6 40342613Call to bookSports Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage

bodymindmassage.nl
Amaryllislaan 2, 2121 TG Bennebroek, Netherlands
+31 6 39395904+31 6 39395904Call to bookSports Massage
Foot Massage
Full Body Massage
Couples Massage

Vossenpraktijken: hypnotherapie, Reiki, Massages & Opstellingen
Valkenburgerlaan 73, 2103 AM Heemstede, Netherlands
+31 6 30104114+31 6 30104114Call to bookSports Massage
Couples Massage
Foot Massage
Prenatal Massage

Massage Praktijk Rabbers
Waddenweg 321, 2134 XL Hoofddorp, Netherlands
+31 6 57882399+31 6 57882399Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage

MassagepraktijkZoran
Brouwerlaan 36, 2182 KG Hillegom, Netherlands
+31 6 38303584+31 6 38303584Call to bookSports Massage
Relaxing Massage
Couples Massage
Ayurvedic Massage

Studio Calm
Raadhuisstraat 56a, 2101 HH Heemstede, Netherlands
+31 6 54266990+31 6 54266990Call to bookSports Massage
Reflexology
Prenatal Massage
Full Body Massage

Wira wellness hillegom
Meerstraat 19, 2181 BH Hillegom, Netherlands
+31 252 744 303+31 252 744 303Call to bookSports Massage
Relaxing Massage
Couples Massage
Therapeutic Massage

Muta Massage
Sint Jacobstraat 64, 2191 BG De Zilk, Netherlands
+31 252 515 959+31 252 515 959Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage

Shiatsu Praktijk Pepijn Vanthoor
Raadhuisstraat 56a, 2101 HH Heemstede, Netherlands
+31 6 11017220+31 6 11017220Call to bookSports Massage
Couples Massage
Chinese Massage
Relaxing Massage

Sabai Kaya
Karel Doormanplein 6, 2182 XC Hillegom, Netherlands
+31 6 17231829+31 6 17231829Call to bookSports Massage
Relaxing Massage
Swedish Massage
Remedial Massage

MeerSportMassage Hoofddorp
Belvedere 16, 2134 BS Hoofddorp, Netherlands
+31 6 83415842+31 6 83415842Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Foot Massage

Mi-Shiatsu
Pieter van Musschenbroekstraat 235, 2014 HV Haarlem, Netherlands
+31 6 15010123+31 6 15010123Call to bookSports Massage
Full Body Massage
Back Massage
Remedial Massage

Jill Massage Heemstede
Cruquiusweg 1, 2102 LS Heemstede, Netherlands
+31 6 87639240+31 6 87639240Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Relaxing Massage

Sporthal De Kooi
Het Rottegat, Isaäc Sweerslaan 7, 2121 VN Bennebroek, Netherlands
+31 23 584 6156+31 23 584 6156Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Villawijk Het Duin.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villawijk Het Duin with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Villawijk Het Duin, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're liking what we see in Villawijk Het Duin. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Villawijk Het Duin.
It's all green lights now. Time to go to your Villawijk Het Duin massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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