Best Sports Massages Near Me in Rozenprieel-noord, Amsterdam
Venues offering Sports Massages in Rozenprieel-noord, Amsterdam See map
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Human Potential Studio
Van Marumstraat 5, 2012 XV Haarlem, Netherlands
+31 6 36499099+31 6 36499099Call to bookDry Needling
Siam Spa & Massage Haarlem ( Thaise massage)
Gedempte Oude Gracht 19, 2011 GK Haarlem, Netherlands
+31 23 574 7605+31 23 574 7605Call to bookSports Massage
Chinese Massage
Couples Massage
Foot Massage
Health Studio Carlos Casas
Tappersweg 6J, 2031 ET Haarlem, Netherlands
+31 6 18762346+31 6 18762346Call to bookSports Massage
CAMER37: Sport- Relax- Triggerpoint- Fascia- Massage
Klein Heiligland 37, 2011 EC Haarlem, Netherlands
+31 6 23450037+31 6 23450037Call to bookSauna
Spa Package
Massuza Body & Soul Studio
Voorgracht 13, 2141 NV Vijfhuizen, Netherlands
+31 6 30179166+31 6 30179166Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Rozenprieel-noord.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rozenprieel-noord with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Rozenprieel-noord, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There’s quite a lineup across Rozenprieel-noord on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Rozenprieel-noord from €45, with sessions lasting between 30 minutes and 2 hours.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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