Best Sports Massages near me in Lisse, Rural South Holland
Venues offering Sports Massages in Lisse, Rural South Holland See map
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Jenda Indonesische Massage - Lisse
Meer en Houtstraat 2, 2161 ZR Lisse, Netherlands
+31 6 83600138+31 6 83600138Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Reflexology

MassageWorx
Prins Bernhardstraat 2, 2161 PL Lisse, Netherlands
+31 6 40257996+31 6 40257996Call to bookSports Massage
Cupping Therapy
Full Body Massage
Swedish Massage

Versteegh Massagepraktijk
Heereweg 130a, 2161 BN Lisse, Netherlands
+31 6 25492039+31 6 25492039Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Chinese Massage

Happy met Tao - Rebalancing, Healing Tao & Qigong
3e Poellaan 103, Boot 95, 2161 DL Lisse, Netherlands
+31 6 53330034+31 6 53330034Call to bookSports Massage
Back Massage
Full Body Massage
Chinese Massage

Chiwago Thai Wellness
Heereweg 191, 2161 BD Lisse, Netherlands
+31 252 283 061+31 252 283 061Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Swedish Massage

Ninthira Wellness Hillegom
Abellalaan 1, 2182 TX Hillegom, Netherlands
+31 6 44997742+31 6 44997742Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Remedial Massage

Arokaya wellness
Dorpsstraat 36A, 2211 GC Noordwijkerhout, Netherlands
+31 252 863 091+31 252 863 091Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Couples Massage

Voetreflexpraktijk Nieuw Vennep
Velperpoort 3, 2152 RS Nieuw-Vennep, Netherlands
+31 6 22692711+31 6 22692711Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Remedial Massage

Massagesalon Odette
Guido Gezellelaan 146, 2182 WD Hillegom, Netherlands
+31 6 34067005+31 6 34067005Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Hot Stone Massage

Upala VoetreflexPlus
Rembrandtsingel 8, 2182 LE Hillegom, Netherlands
+31 6 40342613+31 6 40342613Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Back Massage

Rueanthai Thaise Massage Noordwijkerhout
Kerkstraat 105B, 2211 RG Noordwijkerhout, Netherlands
+31 6 23178090+31 6 23178090Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage

MassagepraktijkZoran
Brouwerlaan 36, 2182 KG Hillegom, Netherlands
+31 6 38303584+31 6 38303584Call to bookSports Massage
Remedial Massage
Chinese Massage
Relaxing Massage

massagepraktijkZES
Wielestein 6, 2151 KN Nieuw-Vennep, Netherlands
+31 6 51835056+31 6 51835056Call to bookSports Massage
Full Body Massage
Swedish Massage
Couples Massage

Muta Massage
Sint Jacobstraat 64, 2191 BG De Zilk, Netherlands
+31 252 515 959+31 252 515 959Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Remedial Massage

Wira wellness hillegom
Meerstraat 19, 2181 BH Hillegom, Netherlands
+31 252 744 303+31 252 744 303Call to bookSports Massage
Back Massage
Foot Massage
Relaxing Massage

Studio-Relexed
Maaspoort 18, 2152 HP Nieuw-Vennep, Netherlands
+31 6 58821157+31 6 58821157Call to bookSports Massage
Remedial Massage
Couples Massage
Relaxing Massage

Hands 2 Happiness
Schubertlaan 28, 2151 GB Nieuw-Vennep, Netherlands
+31 6 30049332+31 6 30049332Call to bookSports Massage
Back Massage
Therapeutic Massage
Thai Massage

Sabai Kaya
Karel Doormanplein 6, 2182 XC Hillegom, Netherlands
+31 6 17231829+31 6 17231829Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Back Massage

Studio Puur Vitaliteit & Voetreflexologie
Van Heemstrastraat 9, 2171 XJ Sassenheim, Netherlands
+31 6 51820344+31 6 51820344Call to bookSports Massage
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage

Kanmanie Thai Massage
Hoofdstraat 209A, 2171 BC Sassenheim, Netherlands
+31 252 543 549+31 252 543 549Call to bookSports Massage
Remedial Massage
Reflexology
Prenatal Massage

Lisi Traditional Chinese Medicine
Elemastraat 93, 2151 AJ Nieuw-Vennep, Netherlands
+31 6 16648332+31 6 16648332Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Lisse.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lisse with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lisse and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Our app users think of Fresha as their go-to guide for Lisse. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Lisse. Prices start at €10 nearby, with most sessions lasting 30 minutes on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Lisse today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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