Best Sports Massages near me in Zwaanshoek Omgeving, Amsterdam
Venues offering Sports Massages in Zwaanshoek Omgeving, Amsterdam See map
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Ninthira Wellness Hillegom
Abellalaan 1, 2182 TX Hillegom, Netherlands
+31 6 44997742+31 6 44997742Call to bookSports Massage
Couples Massage
Prenatal Massage
Deep Tissue Massage
Jeroen Maas Sports Company
Hoofdweg 669B, 2131 BB Hoofddorp, Netherlands
+31 23 561 1556+31 23 561 1556Call to bookPersonal Training
Massagepraktijk Aziz
Etta Palmstraat 44, 2135 LG Hoofddorp, Netherlands
+31 6 81407445+31 6 81407445Call to bookSports Massage
Cupping Therapy
Back Massage
Deep Tissue Massage
Stella Maris Therapie Heemstede
Glipperweg 94H, 2104 AM Heemstede, Netherlands
+31 6 28082863+31 6 28082863Call to bookSports Massage
Thai Massage
Relaxing Massage
Lymphatic Drainage Massage
Iris Kooij Natuurlijke Beauty en Fascia Behandelingen/opleidingen
Crommelinbaan 29K, 2142 EX Cruquius, Netherlands
+31 6 50814260+31 6 50814260Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Chinese Massage
HSP Massage
Burgemeester Pabstlaan 10, C4, 2131 XE Hoofddorp, Netherlands
+31 6 16280467+31 6 16280467Call to bookSports Massage
Swedish Massage
Relaxing Massage
Thai Massage
The Orchid Wellness
Bennebroekerlaan 19a, 2121 GP Bennebroek, Netherlands
+31 6 39290444+31 6 39290444Call to bookSports Massage
Chinese Massage
Thai Massage
Remedial Massage
Voetreflexpraktijk Nieuw Vennep
Velperpoort 3, 2152 RS Nieuw-Vennep, Netherlands
+31 6 22692711+31 6 22692711Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Reflexology
Massagesalon Odette
Guido Gezellelaan 146, 2182 WD Hillegom, Netherlands
+31 6 34067005+31 6 34067005Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Rieleks Massage Therapie
Bennebroekerdijk 46, 2136 LV Zwaanshoek, Netherlands
+31 6 17578018+31 6 17578018Call to bookSports Massage
Back Massage
Therapeutic Massage
Swedish Massage
Vossenpraktijken: hypnotherapie, Reiki, Massages & Opstellingen
Valkenburgerlaan 73, 2103 AM Heemstede, Netherlands
+31 6 30104114+31 6 30104114Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Foot Massage
Upala VoetreflexPlus
Rembrandtsingel 8, 2182 LE Hillegom, Netherlands
+31 6 40342613+31 6 40342613Call to bookSports Massage
Chinese Massage
Foot Massage
Ayurvedic Massage
bodymindmassage.nl
Amaryllislaan 2, 2121 TG Bennebroek, Netherlands
+31 6 39395904+31 6 39395904Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Cupping Therapy
VitaeMas Voetreflexpraktijk
Hugo de Vriesstraat 32, 2152 CT Nieuw-Vennep, Netherlands
+31 6 41469500+31 6 41469500Call to bookSports Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
MassagepraktijkZoran
Brouwerlaan 36, 2182 KG Hillegom, Netherlands
+31 6 38303584+31 6 38303584Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Foot Massage
Massage Praktijk Rabbers
Waddenweg 321, 2134 XL Hoofddorp, Netherlands
+31 6 57882399+31 6 57882399Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
massagepraktijkZES
Wielestein 6, 2151 KN Nieuw-Vennep, Netherlands
+31 6 51835056+31 6 51835056Call to bookSports Massage
Reflexology
Therapeutic Massage
Chinese Massage
Studio Calm
Raadhuisstraat 56a, 2101 HH Heemstede, Netherlands
+31 6 54266990+31 6 54266990Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Relaxing Massage
Wira wellness hillegom
Meerstraat 19, 2181 BH Hillegom, Netherlands
+31 252 744 303+31 252 744 303Call to bookSports Massage
Couples Massage
Foot Massage
Back Massage
WM Healthcenter
Parkeerplaats, Elemastraat 59, 2151 AJ Nieuw-Vennep, Netherlands
+31 252 729 982+31 252 729 982Call to bookSports Massage
Couples Massage
Prenatal Massage
Back Massage
Studio-Relexed
Maaspoort 18, 2152 HP Nieuw-Vennep, Netherlands
+31 6 58821157+31 6 58821157Call to bookSports Massage
Relaxing Massage
Couples Massage
Remedial Massage
Shiatsu Praktijk Pepijn Vanthoor
Raadhuisstraat 56a, 2101 HH Heemstede, Netherlands
+31 6 11017220+31 6 11017220Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Couples Massage
Baan Yindi
Graan voor Visch 18624, 2132 GL Hoofddorp, Netherlands
+31 6 29252829+31 6 29252829Call to bookSports Massage
Foot Massage
Relaxing Massage
Back Massage
Hands 2 Happiness
Schubertlaan 28, 2151 GB Nieuw-Vennep, Netherlands
+31 6 30049332+31 6 30049332Call to bookSports Massage
Foot Massage
Acupressure
Couples Massage
Sabai Kaya
Karel Doormanplein 6, 2182 XC Hillegom, Netherlands
+31 6 17231829+31 6 17231829Call to bookSports Massage
Thai Massage
Chinese Massage
Relaxing Massage
MeerSportMassage Hoofddorp
Belvedere 16, 2134 BS Hoofddorp, Netherlands
+31 6 83415842+31 6 83415842Call to bookSports Massage
Back Massage
Swedish Massage
Couples Massage
Jill Massage Heemstede
Cruquiusweg 1, 2102 LS Heemstede, Netherlands
+31 6 87639240+31 6 87639240Call to bookSports Massage
Therapeutic Massage
Couples Massage
Deep Tissue Massage
Sana Libra
Elisa van Calcarstraat 31, 2135 LR Hoofddorp, Netherlands
+31 6 33868877+31 6 33868877Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Full Body Massage
Tudor Massagepraktijk
Anna van Kleeflaan 17, 2135VD Hoofddorp, Netherlands
+31 6 41000801+31 6 41000801Call to bookSports Massage
Prenatal Massage
Foot Massage
Back Massage
Sporthal De Kooi
Het Rottegat, Isaäc Sweerslaan 7, 2121 VN Bennebroek, Netherlands
+31 23 584 6156+31 23 584 6156Call to bookLisi Traditional Chinese Medicine
Elemastraat 93, 2151 AJ Nieuw-Vennep, Netherlands
+31 6 16648332+31 6 16648332Call to bookSports Massage
Chinese Massage
Full Body Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Zwaanshoek Omgeving.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zwaanshoek Omgeving with Fresha
Fresha makes it quick and easy for you busy bees in Zwaanshoek Omgeving to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
You can try to count the number of five-star businesses around Zwaanshoek Omgeving on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Zwaanshoek Omgeving’s top massage therapists. They're offering much more still.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €20 and €310 with an elite sports massage therapist in Zwaanshoek Omgeving.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Zwaanshoek Omgeving massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the Netherlands, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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