Best Sports Massages near me in Weerestein, Rural South Holland
Venues offering Sports Massages in Weerestein, Rural South Holland See map
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Sabai Kaya
Karel Doormanplein 6, 2182 XC Hillegom, Netherlands
+31 6 17231829+31 6 17231829Call to bookSports Massage
Back Massage
Swedish Massage
Relaxing Massage
Ninthira Wellness Hillegom
Abellalaan 1, 2182 TX Hillegom, Netherlands
+31 6 44997742+31 6 44997742Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Hot Stone Massage
Stella Maris Therapie Heemstede
Glipperweg 94H, 2104 AM Heemstede, Netherlands
+31 6 28082863+31 6 28082863Call to bookSports Massage
Relaxing Massage
Foot Massage
Deep Tissue Massage
Iris Kooij Natuurlijke Beauty en Fascia Behandelingen/opleidingen
Crommelinbaan 29K, 2142 EX Cruquius, Netherlands
+31 6 50814260+31 6 50814260Call to bookSports Massage
Acupressure
Relaxing Massage
Prenatal Massage
The Orchid Wellness
Bennebroekerlaan 19a, 2121 GP Bennebroek, Netherlands
+31 6 39290444+31 6 39290444Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Cupping Therapy
Voetreflexpraktijk Nieuw Vennep
Velperpoort 3, 2152 RS Nieuw-Vennep, Netherlands
+31 6 22692711+31 6 22692711Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Massagesalon Odette
Guido Gezellelaan 146, 2182 WD Hillegom, Netherlands
+31 6 34067005+31 6 34067005Call to bookSports Massage
Back Massage
Prenatal Massage
Chinese Massage
Jenda Indonesische Massage - Lisse
Meer en Houtstraat 2, 2161 ZR Lisse, Netherlands
+31 6 83600138+31 6 83600138Call to bookSports Massage
Relaxing Massage
Swedish Massage
Hot Stone Massage
Rieleks Massage Therapie
Bennebroekerdijk 46, 2136 LV Zwaanshoek, Netherlands
+31 6 17578018+31 6 17578018Call to bookSports Massage
Couples Massage
Cupping Therapy
Foot Massage
Upala VoetreflexPlus
Rembrandtsingel 8, 2182 LE Hillegom, Netherlands
+31 6 40342613+31 6 40342613Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Chinese Massage
bodymindmassage.nl
Amaryllislaan 2, 2121 TG Bennebroek, Netherlands
+31 6 39395904+31 6 39395904Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Remedial Massage
MassageWorx
Prins Bernhardstraat 2, 2161 PL Lisse, Netherlands
+31 6 40257996+31 6 40257996Call to bookSports Massage
Cupping Therapy
Ayurvedic Massage
Hot Stone Massage
VitaeMas Voetreflexpraktijk
Hugo de Vriesstraat 32, 2152 CT Nieuw-Vennep, Netherlands
+31 6 41469500+31 6 41469500Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Couples Massage
massagepraktijkZES
Wielestein 6, 2151 KN Nieuw-Vennep, Netherlands
+31 6 51835056+31 6 51835056Call to bookSports Massage
Back Massage
Thai Massage
Therapeutic Massage
MassagepraktijkZoran
Brouwerlaan 36, 2182 KG Hillegom, Netherlands
+31 6 38303584+31 6 38303584Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Wira wellness hillegom
Meerstraat 19, 2181 BH Hillegom, Netherlands
+31 252 744 303+31 252 744 303Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Muta Massage
Sint Jacobstraat 64, 2191 BG De Zilk, Netherlands
+31 252 515 959+31 252 515 959Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Hot Stone Massage
Studio-Relexed
Maaspoort 18, 2152 HP Nieuw-Vennep, Netherlands
+31 6 58821157+31 6 58821157Call to bookSports Massage
Relaxing Massage
Couples Massage
Remedial Massage
Hands 2 Happiness
Schubertlaan 28, 2151 GB Nieuw-Vennep, Netherlands
+31 6 30049332+31 6 30049332Call to bookSports Massage
Prenatal Massage
Back Massage
Therapeutic Massage
Versteegh Massagepraktijk
Heereweg 130a, 2161 BN Lisse, Netherlands
+31 6 25492039+31 6 25492039Call to bookSports Massage
Reflexology
Full Body Massage
Remedial Massage
MeerSportMassage Hoofddorp
Belvedere 16, 2134 BS Hoofddorp, Netherlands
+31 6 83415842+31 6 83415842Call to bookSports Massage
Relaxing Massage
Back Massage
Prenatal Massage
Chiwago Thai Wellness
Heereweg 191, 2161 BD Lisse, Netherlands
+31 252 283 061+31 252 283 061Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sporthal De Kooi
Het Rottegat, Isaäc Sweerslaan 7, 2121 VN Bennebroek, Netherlands
+31 23 584 6156+31 23 584 6156Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Weerestein.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Weerestein with Fresha
Book a massage appointment in Weerestein as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Weerestein, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Weerestein typically lasts 30 minutes, and prices start from €10.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Weerestein, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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