Best Sports Massages near me in De Glip, Amsterdam
Venues offering Sports Massages in De Glip, Amsterdam See map
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Stella Maris Therapie Heemstede
Glipperweg 94H, 2104 AM Heemstede, Netherlands
+31 6 28082863+31 6 28082863Call to bookSports Massage
Swedish Massage
Chinese Massage
Foot Massage
From Head To Toes Haarlem
Spruitenbosstraat, 2012 LJ Haarlem, Netherlands
+31 6 23413385+31 6 23413385Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
Iris Kooij Natuurlijke Beauty en Fascia Behandelingen/opleidingen
Crommelinbaan 29K, 2142 EX Cruquius, Netherlands
+31 6 50814260+31 6 50814260Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Shiatsu Praktijk Pepijn Vanthoor
Raadhuisstraat 56a, 2101 HH Heemstede, Netherlands
+31 6 11017220+31 6 11017220Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
The Orchid Wellness
Bennebroekerlaan 19a, 2121 GP Bennebroek, Netherlands
+31 6 39290444+31 6 39290444Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Ayurvedic Massage
Rieleks Massage Therapie
Bennebroekerdijk 46, 2136 LV Zwaanshoek, Netherlands
+31 6 17578018+31 6 17578018Call to bookSports Massage
Deep Tissue Massage
Back Massage
Full Body Massage
Qishendo Shiatsu Massage Therapie
Helmlaan 50, 2015 LG Haarlem, Netherlands
+31 6 38875914+31 6 38875914Call to bookSports Massage
Cupping Therapy
Couples Massage
Reflexology
Massagepraktijk Jonate
Waddenstraat 22, 2036 NA Haarlem, Netherlands
+31 6 23218701+31 6 23218701Call to bookSports Massage
Deep Tissue Massage
Reflexology
Hot Stone Massage
bodymindmassage.nl
Amaryllislaan 2, 2121 TG Bennebroek, Netherlands
+31 6 39395904+31 6 39395904Call to bookSports Massage
Prenatal Massage
Thai Massage
Couples Massage
Vossenpraktijken: hypnotherapie, Reiki, Massages & Opstellingen
Valkenburgerlaan 73, 2103 AM Heemstede, Netherlands
+31 6 30104114+31 6 30104114Call to bookSports Massage
Foot Massage
Full Body Massage
Chinese Massage
Jill Massage Heemstede
Cruquiusweg 1, 2102 LS Heemstede, Netherlands
+31 6 87639240+31 6 87639240Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Back Massage
MassagepraktijkZoran
Brouwerlaan 36, 2182 KG Hillegom, Netherlands
+31 6 38303584+31 6 38303584Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Studio Calm
Raadhuisstraat 56a, 2101 HH Heemstede, Netherlands
+31 6 54266990+31 6 54266990Call to bookSports Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Sabai Kaya
Karel Doormanplein 6, 2182 XC Hillegom, Netherlands
+31 6 17231829+31 6 17231829Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Foot Massage
Massage Praktijk Rabbers
Waddenweg 321, 2134 XL Hoofddorp, Netherlands
+31 6 57882399+31 6 57882399Call to bookSports Massage
Deep Tissue Massage
Reflexology
Couples Massage
Wira wellness hillegom
Meerstraat 19, 2181 BH Hillegom, Netherlands
+31 252 744 303+31 252 744 303Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Foot Massage
Mi-Shiatsu
Pieter van Musschenbroekstraat 235, 2014 HV Haarlem, Netherlands
+31 6 15010123+31 6 15010123Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Foot Massage
MeerSportMassage Hoofddorp
Belvedere 16, 2134 BS Hoofddorp, Netherlands
+31 6 83415842+31 6 83415842Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Prenatal Massage
Sporthal De Kooi
Het Rottegat, Isaäc Sweerslaan 7, 2121 VN Bennebroek, Netherlands
+31 23 584 6156+31 23 584 6156Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in De Glip.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in De Glip with Fresha
Booking an appointment in De Glip with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in De Glip. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in De Glip typically lasts 1 hour, and prices start from €20.
So grab your next appointment in De Glip, Netherlands. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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