Best Sports Massages near me in Zwaanshoek, Amsterdam
Venues offering Sports Massages in Zwaanshoek, Amsterdam See map
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Rieleks Massage Therapie
Bennebroekerdijk 46, 2136 LV Zwaanshoek, Netherlands
+31 6 17578018+31 6 17578018Call to bookSports Massage
Swedish Massage
Back Massage
Prenatal Massage
Jeroen Maas Sports Company
Hoofdweg 669B, 2131 BB Hoofddorp, Netherlands
+31 23 561 1556+31 23 561 1556Call to bookPersonal Training
Massagepraktijk Aziz
Etta Palmstraat 44, 2135 LG Hoofddorp, Netherlands
+31 6 81407445+31 6 81407445Call to bookSports Massage
Back Massage
Foot Massage
Prenatal Massage
Stella Maris Therapie Heemstede
Glipperweg 94H, 2104 AM Heemstede, Netherlands
+31 6 28082863+31 6 28082863Call to bookSports Massage
Remedial Massage
Swedish Massage
Chinese Massage
Iris Kooij Natuurlijke Beauty en Fascia Behandelingen/opleidingen
Crommelinbaan 29K, 2142 EX Cruquius, Netherlands
+31 6 50814260+31 6 50814260Call to bookSports Massage
Remedial Massage
Couples Massage
Acupressure
HSP Massage
Burgemeester Pabstlaan 10, C4, 2131 XE Hoofddorp, Netherlands
+31 6 16280467+31 6 16280467Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Remedial Massage
Voetreflexpraktijk Nieuw Vennep
Velperpoort 3, 2152 RS Nieuw-Vennep, Netherlands
+31 6 22692711+31 6 22692711Call to bookSports Massage
Full Body Massage
Cupping Therapy
Reflexology
The Orchid Wellness
Bennebroekerlaan 19a, 2121 GP Bennebroek, Netherlands
+31 6 39290444+31 6 39290444Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Chinese Massage
bodymindmassage.nl
Amaryllislaan 2, 2121 TG Bennebroek, Netherlands
+31 6 39395904+31 6 39395904Call to bookSports Massage
Back Massage
Full Body Massage
Deep Tissue Massage
Vossenpraktijken: hypnotherapie, Reiki, Massages & Opstellingen
Valkenburgerlaan 73, 2103 AM Heemstede, Netherlands
+31 6 30104114+31 6 30104114Call to bookSports Massage
Back Massage
Couples Massage
Prenatal Massage
Massagepraktijk Jonate
Waddenstraat 22, 2036 NA Haarlem, Netherlands
+31 6 23218701+31 6 23218701Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Wira wellness hillegom
Meerstraat 19, 2181 BH Hillegom, Netherlands
+31 252 744 303+31 252 744 303Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
MassagepraktijkZoran
Brouwerlaan 36, 2182 KG Hillegom, Netherlands
+31 6 38303584+31 6 38303584Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Back Massage
Studio Calm
Raadhuisstraat 56a, 2101 HH Heemstede, Netherlands
+31 6 54266990+31 6 54266990Call to bookSports Massage
Full Body Massage
Back Massage
Ayurvedic Massage
Massage Praktijk Rabbers
Waddenweg 321, 2134 XL Hoofddorp, Netherlands
+31 6 57882399+31 6 57882399Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Reflexology
Shiatsu Praktijk Pepijn Vanthoor
Raadhuisstraat 56a, 2101 HH Heemstede, Netherlands
+31 6 11017220+31 6 11017220Call to bookSports Massage
Ayurvedic Massage
Reflexology
Full Body Massage
Sabai Kaya
Karel Doormanplein 6, 2182 XC Hillegom, Netherlands
+31 6 17231829+31 6 17231829Call to bookSports Massage
Back Massage
Relaxing Massage
Couples Massage
Mi-Shiatsu
Pieter van Musschenbroekstraat 235, 2014 HV Haarlem, Netherlands
+31 6 15010123+31 6 15010123Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
MeerSportMassage Hoofddorp
Belvedere 16, 2134 BS Hoofddorp, Netherlands
+31 6 83415842+31 6 83415842Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Jill Massage Heemstede
Cruquiusweg 1, 2102 LS Heemstede, Netherlands
+31 6 87639240+31 6 87639240Call to bookSports Massage
Foot Massage
Hot Stone Massage
Deep Tissue Massage
Sana Libra
Elisa van Calcarstraat 31, 2135 LR Hoofddorp, Netherlands
+31 6 33868877+31 6 33868877Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Tudor Massagepraktijk
Anna van Kleeflaan 17, 2135VD Hoofddorp, Netherlands
+31 6 41000801+31 6 41000801Call to bookSports Massage
Back Massage
Remedial Massage
Chinese Massage
Sporthal De Kooi
Het Rottegat, Isaäc Sweerslaan 7, 2121 VN Bennebroek, Netherlands
+31 23 584 6156+31 23 584 6156Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Zwaanshoek.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zwaanshoek with Fresha
Let Fresha point you in the right direction for the top massage places in Zwaanshoek. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Zwaanshoek massage therapist, based on recommendations from other Fresha customers.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Zwaanshoek. Prices start at €20 nearby, with most sessions lasting 1 hour on average.
Now you've chosen your treatment in Zwaanshoek, Netherlands, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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