Best Sports Massages Near Me in Hoofddorp Noord, Amsterdam
Venues offering Sports Massages in Hoofddorp Noord, Amsterdam See map
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Jeroen Maas Sports Company
Hoofdweg 669B, 2131 BB Hoofddorp, Netherlands
+31 23 561 1556+31 23 561 1556Call to bookWeight Loss Program
Massagepraktijk Aziz
Etta Palmstraat 44, 2135 LG Hoofddorp, Netherlands
+31 6 81407445+31 6 81407445Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
Sportmassage Haarlemmermeer
Bernard Zweershof 3, 2132 KJ Hoofddorp, Netherlands
+31 6 20501700+31 6 20501700Call to bookSports Massage
Back Massage
Swedish Massage
Therapeutic Massage
Retreat QoQo Massage Hilton Schiphol
Schiphol Boulevard 701, 1118 BN Schiphol, Netherlands
+31 88 810 0818+31 88 810 0818Call to bookSports Massage
Back Massage
Acupressure
Couples Massage
MeerSportMassage Hoofddorp
Belvedere 16, 2134 BS Hoofddorp, Netherlands
+31 6 83415842+31 6 83415842Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Massuza Body & Soul Studio
Voorgracht 13, 2141 NV Vijfhuizen, Netherlands
+31 6 30179166+31 6 30179166Call to bookSports Massage
Hot Stone Massage
Back Massage
Thai Massage
XpresSpa
Evert van de Beekstraat 202, 1118 CP Schiphol, Netherlands
+31 20 206 5452+31 20 206 5452Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Hoofddorp Noord.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hoofddorp Noord with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Hoofddorp Noord. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in Hoofddorp Noord. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Hoofddorp Noord as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Hoofddorp Noord.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Hoofddorp Noord, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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