Best Sports Massages Near Me in Hoofddorp Floriande Oost, Amsterdam
Venues offering Sports Massages in Hoofddorp Floriande Oost, Amsterdam See map
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MeerSportMassage Hoofddorp
Belvedere 16, 2134 BS Hoofddorp, Netherlands
+31 6 83415842+31 6 83415842Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Massagepraktijk Aziz
Etta Palmstraat 44, 2135 LG Hoofddorp, Netherlands
+31 6 81407445+31 6 81407445Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Thai Massage
Studio-Relexed
Maaspoort 18, 2152 HP Nieuw-Vennep, Netherlands
+31 6 58821157+31 6 58821157Call to bookSports Massage
Couples Massage
Relaxing Massage
Remedial Massage
Sportmassage Haarlemmermeer
Bernard Zweershof 3, 2132 KJ Hoofddorp, Netherlands
+31 6 20501700+31 6 20501700Call to bookSports Massage
Swedish Massage
Back Massage
Therapeutic Massage
MassagepraktijkZoran
Brouwerlaan 36, 2182 KG Hillegom, Netherlands
+31 6 38303584+31 6 38303584Call to bookSports Massage
Jeroen Maas Sports Company
Hoofdweg 669B, 2131 BB Hoofddorp, Netherlands
+31 23 561 1556+31 23 561 1556Call to bookWeight Loss Program
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Hoofddorp Floriande Oost.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hoofddorp Floriande Oost with Fresha
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To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Hoofddorp Floriande Oost from €45, with sessions lasting between 30 minutes and 2 hours.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Hoofddorp Floriande Oost, Netherlands, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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