Best Deep Tissue Massages Near Me in Shawfield, Reading
Choose from 5 venues offering Deep Tissue Massages near you in Shawfield, Reading See map
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Rightbody massage clinic
Studio 12, 47 Ash St, Ash, Aldershot GU12 6LF, United Kingdom
+44 7702 360020+44 7702 360020Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Lake Therapy Farnham - Physiotherapy & Sports Therapy Clinic
Sandy Farm Business Center, Sands Rd, The Sands, Farnham GU10 1PX, United Kingdom
+44 1252 449458+44 1252 449458Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Meadowside Osteopathy Farnham
Hurlands Business Centre, 6, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
The Beauty Studio
100 Mytchett Rd, Mytchett, Camberley GU16 6ET, United Kingdom
+44 1252 666986+44 1252 666986Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Flawless Skin & Body - Farnborough
46 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 1252 515700+44 1252 515700Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
SHANGHAI MASSAGE THERAPY in Aldershot
10 Grosvenor Rd, Aldershot, GU11 1DP, United Kingdom
+44 7425 312009+44 7425 312009Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YinYang Clinic
38 Gillian Cl, Aldershot, GU12 4HU, United Kingdom
+44 7880 721765+44 7880 721765Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Foot Massage
Izzy Lukec Fitness
2-4 Elms Rd, Aldershot, GU11 1LJ, United Kingdom
+44 7885 368727+44 7885 368727Call to bookPersonal Training
Victorias Massage Therapy - The Mobile Massage Spa
Darbyshire road Wellesley, Aldershot, GU11 1FL, United Kingdom
+44 7375 373501+44 7375 373501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
The Cedar Hut
4 Orchard Cl, Badshot Lea, Farnham GU9 9LJ, United Kingdom
+44 1252 321500+44 1252 321500Call to bookBridal Makeup
Dermaplaning
Threading
Acne Facial
Friday Massage Studios
7 Lion Rd, Farnborough, GU14 7GH, United Kingdom
+44 7392 499709+44 7392 499709Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Stellar Massage
7 Lion Rd, Farnborough, GU14 7GH, United Kingdom
+44 7584 045560+44 7584 045560Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage and Yoga Farnham
56 Park Rd, Aldershot, GU11 3PX, United Kingdom
+44 7989 500278+44 7989 500278Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holly Cottage Beauty
46 Badshot Lea Rd, Badshot Lea, Farnham GU9 9LU, United Kingdom
+44 7824 886209+44 7824 886209Call to bookThreading
Acne Facial
Facial
Facial Extractions
Eastern Health and Beauty
27 High St, Aldershot, GU11 1BH, United Kingdom
+44 7393 967668+44 7393 967668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elements Oriental Massage
61A Victoria Rd, Aldershot, GU11 1SJ, United Kingdom
+44 1252 318281+44 1252 318281Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Shawfield
4.9
Average of 633 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Shawfield with Fresha
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Your next massage appointment in Shawfield is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews of 5.0 stars for businesses in the Shawfield area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Shawfield. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Shawfield, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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