Best Sports Massages Near Me in Radcliffe on Trent, Nottingham
One venue offering Sports Massages in Radcliffe on Trent, Nottingham See map
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The Healing Cabin
Ringleas, Owthorpe Rd, Cotgrave, Nottingham NG12 3PS, United Kingdom
+44 7392 378826+44 7392 378826Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Real World Fitness
Unit 17, Colwick Business Park Private, Rd No 2, Colwick, Nottingham NG4 2JR, United Kingdom
+44 7739 904857+44 7739 904857Call to book
Niall McNamara Physiotherapy
22 Meadow Cres, Cotgrave, Nottingham NG12 3SP, United Kingdom
+44 7968 764415+44 7968 764415Call to bookPhysiotherapy
Dry Needling
My Physio-Gym
Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom
+44 7576 332336+44 7576 332336Call to bookPhysiotherapy
Holistic Therapies by Jag
2 Clumber Ave, Netherfield, Nottingham NG4 2LX, United Kingdom
+44 7477 167056+44 7477 167056Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
PhysioNeeds Cotgrave
Suite H, Business Hub, cotgrave, Candleby Ln, Cotgrave, Nottingham NG12 3JQ, United Kingdom
+44 115 981 8881+44 115 981 8881Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sanctuary Sport Massage Nottingham
16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom
+44 7551 822794+44 7551 822794Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Sports Massage
3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom
+44 7547 891993+44 7547 891993Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Libby Upton Health Coach - Look, Move, Feel Better
Chatsworth Rd, West Bridgford, Nottingham NG2 5ED, United Kingdom
+44 7983 592147+44 7983 592147Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Cupping Therapy
Top reviews of Sports Massages near you in Radcliffe on Trent
5.0
Average of 1,169 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Radcliffe on Trent.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Radcliffe on Trent with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Radcliffe on Trent, so you can be confident you're booking quality treatments.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Radcliffe on Trent. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Radcliffe on Trent can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Radcliffe on Trent, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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