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Sports Massage Bilborough

Best Sports Massages Near Me in Bilborough, Nottingham

Choose from 3 venues offering Sports Massages near you in Bilborough, Nottingham See map

Beautification Nottingham

Beautification Nottingham

4.9

(1896)

3 Clarendon Street, Nottingham, NG1 5HS, England

Back Neck And Shoulder Sports Massage

30min

£38

Full Body Sports Massage

1h

£75

Soothing Back Massage🧖🏻‍♀️🧖🏼‍♂️

35min

£49.50

60 Body sculpt - Suitable for Legs , Buttocks, Stomach and Arms ✨

1h - 1h 5min

£400

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XForce Fitness at The Foot Room

XForce Fitness at The Foot Room

5.0

(67)

17 Lambourne Drive, The Foot Room, Nottingham Wollaton, NG8 1GR, England

New Client Appointment with £10 Referral Discount

1h 15min

£50

FLASH BACK 2017 PRICE - MARCH/APRIL 2024

1h

£40

Multi-Treatment Package

1h

£220

1 HOUR SPORTS THERAPY

1h

£55

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Kneading Sports Therapy

Kneading Sports Therapy

UK, CrossFit Comet, Nottingham Basford, NH6 0JA, England

Sports Massage (20 min)

20min

£15

Sports Massage (60 min)

1h

£40

Sports Massage (45 min)

45min

£35

Sports Massage (30 min)

30min

£25

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Therapy Center image for AMR Physiotherapy Nottingham | Wollaton Clinic

AMR Physiotherapy Nottingham | Wollaton Clinic

9 Glaisdale Pkwy, Nottingham, NG8 4GP, United Kingdom

+44 115 901 7867+44 115 901 7867Call to book

Physiotherapy

Dry Needling

Massage image for Massage Therapy Nottingham

Massage Therapy Nottingham

Askeby Dr, Nottingham, NG8 6LW, United Kingdom

+44 7516 143430+44 7516 143430Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Spa image for David Ross Sports Village

David Ross Sports Village

Beeston Ln, Lenton Abbey, Nottingham NG7 2RD, United Kingdom

+44 115 748 7000+44 115 748 7000Call to book

Infrared Sauna

Sauna

Massage image for The Park Moballise Physiotherapy Clinic

The Park Moballise Physiotherapy Clinic

Tattershall Dr, Nottingham, NG7 1BX, United Kingdom

+44 333 220 3404+44 333 220 3404Call to book

Sports Massage

Foot Massage

Swedish Massage

Thai Massage

Massage image for Phoenix Therapy

Phoenix Therapy

Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom

+44 7471 623953+44 7471 623953Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Massage image for Sage Therapy Centre

Sage Therapy Centre

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 115 916 7355+44 115 916 7355Call to book

Sports Massage

Acupressure

Foot Massage

Therapeutic Massage

Therapy Center image for Nottingham Physiotherapy Services

Nottingham Physiotherapy Services

Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom

+44 7971 649404+44 7971 649404Call to book

Physiotherapy

Dry Needling

Massage image for Senbisa Massage Therapy

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7915 301370+44 7915 301370Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Valentina Colombo - Sports Therapy

Valentina Colombo - Sports Therapy

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 7961 806344+44 7961 806344Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Back Massage

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Beeston Osteopathy

37 Wollaton Rd, Beeston, Nottingham NG9 2NG, United Kingdom

+44 115 874 2152+44 115 874 2152Call to book

Sports Massage

Back Massage

Cupping Therapy

Hot Stone Massage

Therapy Center image for KHPhysiotherapy

KHPhysiotherapy

11 James St, Kimberley, Nottingham NG16 2LP, United Kingdom

+44 115 938 3578+44 115 938 3578Call to book

Physiotherapy

Dry Needling

Massage image for Essential Solutions School of Complementary Therapies

Essential Solutions School of Complementary Therapies

20 James St, Kimberley, Nottingham NG16 2LP, United Kingdom

+44 7910 332811+44 7910 332811Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

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Bliss Yoga & Wellbeing

84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom

+44 7780 997855+44 7780 997855Call to book
Massage image for Hawthorn Acupuncture and Massage Therapy

Hawthorn Acupuncture and Massage Therapy

33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom

+44 7500 860630+44 7500 860630Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

Massage image for Field Farm Reflexology and Massage Room

Field Farm Reflexology and Massage Room

3 Goldfinch Cl, Stapleford, Nottingham NG9 8JS, United Kingdom

+44 7511 011830+44 7511 011830Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Massage image for Upgrade Sports and Remedial Massage Nottingham

Upgrade Sports and Remedial Massage Nottingham

8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom

+44 7824 883954+44 7824 883954Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for Sano Physiotherapy - Beeston

Sano Physiotherapy - Beeston

The Quadrant, Nuart Rd, Beeston, Nottingham NG9 2NH, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Dry Needling

Physiotherapy

Massage image for Tranquility Holistic Therapy Centre

Tranquility Holistic Therapy Centre

133A Bramcote Ave, Chilwell, Beeston, Nottingham NG9 4EY, United Kingdom

+44 7740 196289+44 7740 196289Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Massage image for Genesis II

Genesis II

28 Park Rd., Nottingham, NG7 1JG, United Kingdom

+44 115 950 9185+44 115 950 9185Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

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Spa Therapy

122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom

+44 7818 116840+44 7818 116840Call to book

Men's Facial

Facial

Facial Extractions

Acne Facial

Massage image for New Leaf Treatment Centre

New Leaf Treatment Centre

58 Derby Rd, Nottingham, NG1 5FD, United Kingdom

+44 7889 199999+44 7889 199999Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Reflexology

Top reviews of Sports Massages near you in Bilborough

4.9

Average of 1,533 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Bilborough.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bilborough with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Bilborough and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bilborough today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 15 minutes for maximum benefits and expect to pay around £45 in Bilborough.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Bilborough, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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