Best Sports Massages Near Me in Wollaton, Nottingham
Choose from 3 venues offering Sports Massages near you in Wollaton, Nottingham See map
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David Ross Sports Village
Beeston Ln, Lenton Abbey, Nottingham NG7 2RD, United Kingdom
+44 115 748 7000+44 115 748 7000Call to bookSauna
Infrared Sauna
Nottingham Physio
442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 7517 307621+44 7517 307621Call to bookPhysiotherapy
Dry Needling
AMR Physiotherapy Nottingham | Wollaton Clinic
9 Glaisdale Pkwy, Nottingham, NG8 4GP, United Kingdom
+44 115 901 7867+44 115 901 7867Call to bookDry Needling
Physiotherapy
The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham, NG7 1BX, United Kingdom
+44 333 220 3404+44 333 220 3404Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Adjust Massage
178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom
+44 115 969 9926+44 115 969 9926Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Phoenix Therapy
Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Excel Therapy
Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257+44 115 948 3257Call to bookChiropractic
Physiotherapy
Dry Needling
Sage Therapy Centre
635 Western Blvd, Nottingham, NG8 5GS, United Kingdom
+44 115 916 7355+44 115 916 7355Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Elliot Heath Sports Massage Therapy
21 Victoria St, Nottingham, NG1 2EW, United Kingdom
+44 7805 417972+44 7805 417972Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Nottingham Physiotherapy Services
Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom
+44 7971 649404+44 7971 649404Call to bookPhysiotherapy
Dry Needling
Response Physio & Sports Therapy Nottingham - The Embankment
50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Beeston Osteopathy
37 Wollaton Rd, Beeston, Nottingham NG9 2NG, United Kingdom
+44 115 874 2152+44 115 874 2152Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Swedish Massage
Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham, NG8 5GS, United Kingdom
+44 7961 806344+44 7961 806344Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7915 301370+44 7915 301370Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Bliss Yoga & Wellbeing
84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom
+44 7780 997855+44 7780 997855Call to bookField Farm Reflexology and Massage Room
3 Goldfinch Cl, Stapleford, Nottingham NG9 8JS, United Kingdom
+44 7511 011830+44 7511 011830Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630+44 7500 860630Call to bookSports Massage
Back Massage
Chinese Massage
Cupping Therapy
Upgrade Sports and Remedial Massage Nottingham
8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom
+44 7824 883954+44 7824 883954Call to bookSports Massage
Relaxing Massage
Back Massage
Deep Tissue Massage
The Filshie Clinic
488 Mansfield Rd, Sherwood, Nottingham NG5 2FB, United Kingdom
+44 115 962 5888+44 115 962 5888Call to bookAcupuncture
Physiotherapy
Dry Needling
Massage Therapy Nottingham
Askeby Dr, Nottingham, NG8 6LW, United Kingdom
+44 7516 143430+44 7516 143430Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sano Physiotherapy - Beeston
The Quadrant, Nuart Rd, Beeston, Nottingham NG9 2NH, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to bookTranquility Holistic Therapy Centre
133A Bramcote Ave, Chilwell, Beeston, Nottingham NG9 4EY, United Kingdom
+44 7740 196289+44 7740 196289Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mai Thai Massage Ltd
19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom
+44 7407 313444+44 7407 313444Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pantila Thai Massage
9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Sherwood Chiropractic Clinic
17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom
+44 115 985 7785+44 115 985 7785Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
Genesis II
28 Park Rd., Nottingham, NG7 1JG, United Kingdom
+44 115 950 9185+44 115 950 9185Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Spa Therapy
122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom
+44 7818 116840+44 7818 116840Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
New Leaf Treatment Centre
58 Derby Rd, Nottingham, NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bubbles Spa
6/8 Bath St, Nottingham, NG1 1DF, United Kingdom
+44 115 941 1415+44 115 941 1415Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118+44 7828 838118Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Wollaton
4.9
Average of 1,533 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Wollaton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wollaton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Wollaton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next massage appointment in Wollaton is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Wollaton area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 15 minutes for maximum benefits and expect to pay around £45 in Wollaton.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Wollaton. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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