Best Sports Massages near me in Wollaton, Nottingham
Choose from 3 venues offering Sports Massages near you in Wollaton, Nottingham See map
Call to book

David Ross Sports Village
Beeston Ln, Nottingham NG7 2RD, United Kingdom
+44 115 748 7000+44 115 748 7000Call to bookInfrared Sauna
Sauna

Nottingham Physio | Johnny Wilson
Physio Roko Health Club, 442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 686 0288+44 115 686 0288Call to bookPhysiotherapy
Dry Needling

Adjust Massage
178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom
+44 115 969 9926+44 115 969 9926Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage

Massage Therapy Nottingham
50 Askeby Dr, Nottingham NG8 6LW, United Kingdom
+44 7516 143430+44 7516 143430Call to bookSports Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage

The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham NG7 1BX, United Kingdom
+44 333 220 3404+44 333 220 3404Call to bookPhysiotherapy
Dry Needling

AMR Physiotherapy Nottingham | Wollaton Clinic
9 Glaisdale Pkwy, Nottingham, NG8 4GP, United Kingdom
+44 115 901 7867+44 115 901 7867Call to bookPhysiotherapy
Dry Needling

Response Physio & Sports Therapy Nottingham - Embankment
50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling

Phoenix Therapy
128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookSports Massage
Full Body Massage
Back Massage
Relaxing Massage

Excel Therapy
48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257+44 115 948 3257Call to bookPhysiotherapy
Dry Needling
Chiropractic

Nottingham Physiotherapy Services
Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom
+44 7971 649404+44 7971 649404Call to bookPhysiotherapy
Dry Needling

Sage Therapy Centre
635 Western Blvd, Nottingham, NG8 5GS, United Kingdom
+44 115 916 7355+44 115 916 7355Call to bookSports Massage
Cupping Therapy
Acupressure
Reflexology

Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham NG8 5GS, United Kingdom
+44 7481 769708+44 7481 769708Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage

Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7886 485393+44 7886 485393Call to bookSports Massage
Back Massage
Therapeutic Massage
Ayurvedic Massage

Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378+44 115 784 0378Call to bookPersonal Training

Bliss Yoga & Wellbeing, Suit A
Suit A, 84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom
+44 7780 997855+44 7780 997855Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage

Field Farm Reflexology and Massage Room
3 Goldfinch Cl, Stapleford, Nottingham NG9 8JS, United Kingdom
+44 7511 011830+44 7511 011830Call to bookSports Massage
Relaxing Massage
Foot Massage
Therapeutic Massage

Upgrade Sports and Remedial Massage Nottingham
8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom
+44 7824 883954+44 7824 883954Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage

The Filshie Clinic
488 Mansfield Rd, Sherwood, Nottingham NG5 2FB, United Kingdom
+44 115 962 5888+44 115 962 5888Call to bookDry Needling
Acupuncture
Physiotherapy

Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630+44 7500 860630Call to bookAcupuncture

Sano Physiotherapy - Beeston
The Quadrant, Nuart Rd, Beeston, Nottingham NG9 2NH, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling

Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to book
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookSports Massage
Chinese Massage
Remedial Massage
Foot Massage

Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub

Spa Therapy
122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom
+44 7818 116840+44 7818 116840Call to bookDermaplaning
Facial
Microdermabrasion
Acne Facial

Sherwood Chiropractic Clinic
17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom
+44 115 985 7785+44 115 985 7785Call to bookSports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage

Mai Thai Massage Ltd
19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom
+44 7407 313444+44 7407 313444Call to bookSports Massage
Reflexology
Thai Massage
Prenatal Massage

Genesis II
28 Park Rd., Nottingham NG7 1JG, United Kingdom
+44 115 950 9185+44 115 950 9185Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna

New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookSports Massage
Prenatal Massage
Cupping Therapy
Couples Massage

Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118+44 7828 838118Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Top reviews of Sports Massages near you in Wollaton
4.0
Average of 2,871 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Wollaton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wollaton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Wollaton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next massage appointment in Wollaton is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 4.0 stars for businesses in the Wollaton area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £50 in Wollaton.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Wollaton, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free online booking system every week, nobody does hair, nails and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Wollaton

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app