Best Sports Massages Near Me in Lutterell, Nottingham
Choose from 2 venues offering Sports Massages near you in Lutterell, Nottingham See map
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Kaizen Massage Sanctuary
Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom
+44 7440 285557+44 7440 285557Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553+44 115 837 3553Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Nottingham Physio
442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 7517 307621+44 7517 307621Call to bookPhysiotherapy
Dry Needling
The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham, NG7 1BX, United Kingdom
+44 333 220 3404+44 333 220 3404Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Response Physio & Sports Therapy Nottingham - The Embankment
50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Moore Osteopathy
128A Melton Rd, West Bridgford, Nottingham NG2 6EP, United Kingdom
+44 115 981 5134+44 115 981 5134Call to bookChiropractic
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273+44 7832 647273Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Excel Therapy
Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257+44 115 948 3257Call to bookPhysiotherapy
Dry Needling
Chiropractic
Elliot Heath Sports Massage Therapy
21 Victoria St, Nottingham, NG1 2EW, United Kingdom
+44 7805 417972+44 7805 417972Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to bookMy Physio-Gym
Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom
+44 7576 332336+44 7576 332336Call to bookPhysiotherapy
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378+44 115 784 0378Call to bookPersonal Training
Bliss Yoga & Wellbeing
84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom
+44 7780 997855+44 7780 997855Call to bookLibby Upton Health Coach - Look, Move, Feel Better
Chatsworth Rd, West Bridgford, Nottingham NG2 5ED, United Kingdom
+44 7983 592147+44 7983 592147Call to bookSports Massage
Thai Massage
Back Massage
Cupping Therapy
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Response Physio & Sports Therapy Nottingham - West Bridgford
David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Pantila Thai Massage
9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Invisible Touch Touch Tanning and Beauty
20A Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom
+44 115 923 1777+44 115 923 1777Call to bookMicrodermabrasion
Facial
Facial Extractions
Dermaplaning
Genesis II
28 Park Rd., Nottingham, NG7 1JG, United Kingdom
+44 115 950 9185+44 115 950 9185Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Bubbles Spa
6/8 Bath St, Nottingham, NG1 1DF, United Kingdom
+44 115 941 1415+44 115 941 1415Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
New Leaf Treatment Centre
58 Derby Rd, Nottingham, NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Lutterell
4.9
Average of 1,528 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Lutterell.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lutterell with Fresha
Make Fresha the first stop for your next massage appointment booking in Lutterell. We've listed all the top massage places in Lutterell, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Lutterell massage therapist, based on recommendations from other Fresha customers.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 15 minutes for maximum benefits and expect to pay around £45 in Lutterell.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next massage appointment in Lutterell. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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