Best Sports Massages near me in Jacksdale, Nottingham
Choose from 4 venues offering Sports Massages near you in Jacksdale, Nottingham See map
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Michelle Wilson Sports Massage
Rodin House, 1 Ivy Grove, Ripley DE5 3HN, United Kingdom
+44 7972 615726+44 7972 615726Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Foot Massage
Livewell Therapy Ltd (Chiropractor)
18 Stoney Ln, Selston, Nottingham NG16 6ET, United Kingdom
+44 7968 724392+44 7968 724392Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Inner Harmony
12 Larkfields Cres, Swanwick, Alfreton DE55 1EU, United Kingdom
+44 7742 641685+44 7742 641685Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Ayurvedic Massage
Enigma Spa
4Nottingham Road Central chambers, Ripley DE5 3DJ, United Kingdom
+44 1773 512661+44 1773 512661Call to bookSpa Package
Sauna
Infrared Sauna
Lyn Gregory - Remedial Massage Therapy - Holistic Therapist IIHHT
Alfreton Rd, Selston, Nottingham NG16 6DQ, United Kingdom
+44 7743 736647+44 7743 736647Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Selston Osteopath
139 Nottingham Rd, Selston, Nottingham NG16 6BT, United Kingdom
+44 1773 829986+44 1773 829986Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Breath of Life Clinic
111 Nottingham Rd, Alfreton, DE55 7GR, United Kingdom
+44 7854 264907+44 7854 264907Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Peak Physio Somercotes Leisure Centre
Sherwood St, Leabrooks, Alfreton DE55 1LB, United Kingdom
+44 7453 454577+44 7453 454577Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Top reviews of Sports Massages near you in Jacksdale
4.0
Average of 728 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Jacksdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jacksdale with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Jacksdale. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best massage places in Jacksdale. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Jacksdale, with prices starting at £35.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Jacksdale, United Kingdom. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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