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Sports Massage Plains

Best Sports Massages Near Me in Plains, Nottingham

Choose from 2 venues offering Sports Massages near you in Plains, Nottingham See map

Eden Medical Aesthetics and Skincare

Eden Medical Aesthetics and Skincare

5.0

(246)

UK, 19 Joyce Avenue, Nottingham, NG5 3HL, England

Intense Back Sports Therapy

45min

£40

30 minute Sports Massage

25min

£30

Sports Massage 1 hour

55min

£50

Gel removal (Hands OR Feet)

20min

£5

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Arnold Massage Therapy

Arnold Massage Therapy

5.0

(4)

UK, 910 Woodborough Road, Nottingham Mapperley, NG3 5QR, England

Sports & Pin Point Massage

45min - 1h 15min

£30

Mind Body and Soul

1h 45min

£65

Hydro-Facial

1h 10min

£50

Hydro-Facial

45min

£35

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Call to book

Therapy Center image for Physio Nottingham | Sano Physiotherapy

Physio Nottingham | Sano Physiotherapy

Treatment House, 388 Gedling Rd, Arnold, Woodthorpe, Nottingham NG5 6PD, United Kingdom

+44 115 956 2353+44 115 956 2353Call to book

Physiotherapy

Dry Needling

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Athena Health And Massage

87 Weaverthorpe Rd, Woodthorpe, Nottingham NG5 4PU, United Kingdom

+44 7825 373134+44 7825 373134Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Therapy Center image for Notts Osteopathy

Notts Osteopathy

437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom

+44 7471 248330+44 7471 248330Call to book

Chiropractic

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Phoenix Therapy

Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom

+44 7471 623953+44 7471 623953Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for MSE Sports and Remedial Massage

MSE Sports and Remedial Massage

15 Ball St, Nottingham, NG3 3AX, United Kingdom

+44 7932 923916+44 7932 923916Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Senbisa Massage Therapy

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7915 301370+44 7915 301370Call to book

Sports Massage

Foot Massage

Swedish Massage

Deep Tissue Massage

Therapy Center image for JM Physiotherapy

JM Physiotherapy

1a Arno Vale Rd, Woodthorpe, Nottingham NG5 4JJ, United Kingdom

+44 115 855 6536+44 115 855 6536Call to book

Physiotherapy

Dry Needling

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Holistic Therapies by Jag

2 Clumber Ave, Netherfield, Nottingham NG4 2LX, United Kingdom

+44 7477 167056+44 7477 167056Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

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Myo Flexion

The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom

+44 7843 095742+44 7843 095742Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Massage image for Sanctuary Sport Massage Nottingham

Sanctuary Sport Massage Nottingham

16 Church St, Carlton, Nottingham NG4 1BJ, United Kingdom

+44 7551 822794+44 7551 822794Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Fit With - Sports Massage

Fit With - Sports Massage

38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom

+44 7763 784770+44 7763 784770Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Swedish Massage

Therapy Center image for Mode Physiotherapy Nottingham | Woodborough Clinic

Mode Physiotherapy Nottingham | Woodborough Clinic

The Health Club, Roe Ln, Woodborough, Nottingham NG14 6DA, United Kingdom

+44 115 686 0280+44 115 686 0280Call to book

Physiotherapy

Dry Needling

Therapy Center image for The Filshie Clinic

The Filshie Clinic

488 Mansfield Rd, Sherwood, Nottingham NG5 2FB, United Kingdom

+44 115 962 5888+44 115 962 5888Call to book

Physiotherapy

Dry Needling

Acupuncture

Massage image for Hawthorn Acupuncture and Massage Therapy

Hawthorn Acupuncture and Massage Therapy

33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom

+44 7500 860630+44 7500 860630Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

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Sports Massage

3A Nursery Dr, Carlton, Nottingham NG4 3RZ, United Kingdom

+44 7547 891993+44 7547 891993Call to book

Sports Massage

Swedish Massage

Foot Massage

Hot Stone Massage

Massage image for Enlighten Therapy UK

Enlighten Therapy UK

8 Market Place, Arnold, Nottingham NG5 6ND, United Kingdom

+44 7961 025780+44 7961 025780Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Massage image for Bruprofitness sports massage

Bruprofitness sports massage

Plains Rd, Mapperley, Nottingham NG3 5RF, United Kingdom

+44 7955 032414+44 7955 032414Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Gym & Fitness image for Real World Fitness

Real World Fitness

Unit 17, Colwick Business Park Private, Rd No 2, Colwick, Nottingham NG4 2JR, United Kingdom

+44 7739 904857+44 7739 904857Call to book
Spa image for Sinin Thai Massage & Spa

Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom

+44 115 916 8392+44 115 916 8392Call to book

Body Wrap

Infrared Sauna

Body Scrub

Sauna

Massage image for Sherwood Chiropractic Clinic

Sherwood Chiropractic Clinic

17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom

+44 115 985 7785+44 115 985 7785Call to book

Sports Massage

Prenatal Massage

Back Massage

Deep Tissue Massage

Therapy Center image for The Nottingham Sports Injury Clinic

The Nottingham Sports Injury Clinic

736 Mansfield Rd, Woodthorpe, Nottingham NG5 3FW, United Kingdom

+44 115 960 9553+44 115 960 9553Call to book

Physiotherapy

Dry Needling

Massage image for Chinese Massage Nottingham Sherwood

Chinese Massage Nottingham Sherwood

511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom

+44 7828 838118+44 7828 838118Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Top reviews of Sports Massages near you in Plains

5.0

Average of 189 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Plains.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Plains with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Plains, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

So let's get down to business. And in Plains, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Plains. Prices start at £30 nearby, with most sessions lasting 1 hour on average.

Fresha is unrivalled when it comes to all things beauty, massage and wellness in the UK. We care about your next appointment in Plains as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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