Best Sports Massages near me in Compton Acres, Nottingham
Choose from 5 venues offering Sports Massages near you in Compton Acres, Nottingham See map
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Nottingham Physio | Johnny Wilson
Physio Roko Health Club, 442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 686 0288+44 115 686 0288Call to bookPhysiotherapy
Dry Needling
Response Physio & Sports Therapy Nottingham - Embankment
50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
Response Physio & Sports Therapy Nottingham - West Bridgford
David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Physiotherapy
David Ross Sports Village
Beeston Ln, Nottingham NG7 2RD, United Kingdom
+44 115 748 7000+44 115 748 7000Call to bookInfrared Sauna
Sauna
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553+44 115 837 3553Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Adjust Massage
48 Wollaton Rd, Beeston, Nottingham NG9 2NR, United Kingdom
+44 115 969 9926+44 115 969 9926Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham NG7 1BX, United Kingdom
+44 333 220 3404+44 333 220 3404Call to bookDry Needling
Physiotherapy
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273+44 7832 647273Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Moore Osteopathy
128A Melton Rd, West Bridgford, Nottingham NG2 6EP, United Kingdom
+44 115 981 5134+44 115 981 5134Call to bookChiropractic
Excel Therapy
48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257+44 115 948 3257Call to bookDry Needling
Chiropractic
Physiotherapy
My Physio-Gym
Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom
+44 7576 332336+44 7576 332336Call to bookPhysiotherapy
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378+44 115 784 0378Call to bookPersonal Training
Bliss Yoga & Wellbeing, Suit A
Suit A, 84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom
+44 7780 997855+44 7780 997855Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Upgrade Sports and Remedial Massage Nottingham
8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom
+44 7824 883954+44 7824 883954Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Kaizen Massage Sanctuary
Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom
+44 7440 285557+44 7440 285557Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Libby Upton Health Coach - Look, Move, Feel Better
Chatsworth Rd, West Bridgford, Nottingham NG2 5ED, United Kingdom
+44 7983 592147+44 7983 592147Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Cupping Therapy
Sano Physiotherapy - Beeston
The Quadrant, Nuart Rd, Beeston, Nottingham NG9 2NH, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to book
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Spa Therapy
122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom
+44 7818 116840+44 7818 116840Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Genesis II
28 Park Rd., Nottingham NG7 1JG, United Kingdom
+44 115 950 9185+44 115 950 9185Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
New Leaf Treatment Centre
58 Derby Rd, Nottingham NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Compton Acres
4.0
Average of 6,406 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Compton Acres.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Compton Acres with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best massage places in Compton Acres, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Compton Acres. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Compton Acres should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £35.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Compton Acres appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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