Best Sports Massages Near Me in Swanwick, Nottingham
Choose from 5 venues offering Sports Massages near you in Swanwick, Nottingham See map
Call to book
Inner Harmony
12 Larkfields Cres, Swanwick, Alfreton DE55 1EU, United Kingdom
+44 7742 641685+44 7742 641685Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eternal Beauty
1st floor, 43 High St, Alfreton DE55 7DR, United Kingdom
+44 1773 833034+44 1773 833034Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Michelle Wilson Sports Massage
Rodin House, 1 Ivy Grove, Ripley DE5 3HN, United Kingdom
+44 7972 615726+44 7972 615726Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Si Racha Thai Massage
89 High St, Alfreton, DE55 7DP, United Kingdom
+44 1773 835439+44 1773 835439Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Enigma Spa
4Nottingham Road Central chambers, Ripley, DE5 3DJ, United Kingdom
+44 1773 512661+44 1773 512661Call to bookSpa Package
Infrared Sauna
Sauna
Pampered Crowns- holistic and reiki therapist
King St, Alfreton, DE55 7DD, United Kingdom
+44 7966 148693+44 7966 148693Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Breath of Life Clinic
111 Nottingham Rd, Alfreton, DE55 7GR, United Kingdom
+44 7854 264907+44 7854 264907Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Peak Physio Somercotes Leisure Centre
Sherwood St, Leabrooks, Alfreton, DE55 1LB
07453 45457707453 454577Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Top reviews of Sports Massages near you in Swanwick
5.0
Average of 378 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Swanwick.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Swanwick with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Swanwick, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Swanwick. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £85 with an elite sports massage therapist in Swanwick.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Swanwick appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Swanwick
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
