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Sports Massage Dunkirk and Lenton

Best Sports Massages Near Me in Dunkirk and Lenton, Nottingham

Choose from 4 venues offering Sports Massages near you in Dunkirk and Lenton, Nottingham See map

Beautification Nottingham

Beautification Nottingham

4.9

(1896)

3 Clarendon Street, Nottingham, NG1 5HS, England

Back Neck And Shoulder Sports Massage

30min

£38

Full Body Sports Massage

1h

£75

Soothing Back Massage🧖🏻‍♀️🧖🏼‍♂️

35min

£49.50

60 Body sculpt - Suitable for Legs , Buttocks, Stomach and Arms ✨

1h - 1h 5min

£400

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Fairway Therapies

Fairway Therapies

5.0

(40)

Ruddington Grange Golf Club, Wilford Road, Nottingham Ruddington, NG11 6NB, England

Sports and Mobility Therapy Massage

1h

£45

Sports and Mobility Therapy Massage

45min

£37.50

Pregnancy Relaxation Body Massage

1h

£45

The Combination

1h

£45

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XForce Fitness at The Foot Room

XForce Fitness at The Foot Room

5.0

(67)

17 Lambourne Drive, The Foot Room, Nottingham Wollaton, NG8 1GR, England

New Client Appointment with £10 Referral Discount

1h 15min

£50

FLASH BACK 2017 PRICE - MARCH/APRIL 2024

1h

£40

Multi-Treatment Package

1h

£220

1 HOUR SPORTS THERAPY

1h

£55

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Kneading Sports Therapy

Kneading Sports Therapy

UK, CrossFit Comet, Nottingham Basford, NH6 0JA, England

Sports Massage (20 min)

20min

£15

Sports Massage (60 min)

1h

£40

Sports Massage (45 min)

45min

£35

Sports Massage (30 min)

30min

£25

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Genesis II

28 Park Rd., Nottingham, NG7 1JG, United Kingdom

+44 115 950 9185+44 115 950 9185Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

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David Ross Sports Village

Beeston Ln, Lenton Abbey, Nottingham NG7 2RD, United Kingdom

+44 115 748 7000+44 115 748 7000Call to book

Infrared Sauna

Sauna

Massage image for Adjust Massage

Adjust Massage

113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

+44 115 837 3553+44 115 837 3553Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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Nottingham Physio

442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 7517 307621+44 7517 307621Call to book

Physiotherapy

Dry Needling

Massage image for The Park Moballise Physiotherapy Clinic

The Park Moballise Physiotherapy Clinic

Tattershall Dr, Nottingham, NG7 1BX, United Kingdom

+44 333 220 3404+44 333 220 3404Call to book

Sports Massage

Foot Massage

Swedish Massage

Thai Massage

Therapy Center image for AMR Physiotherapy Nottingham | Wollaton Clinic

AMR Physiotherapy Nottingham | Wollaton Clinic

9 Glaisdale Pkwy, Nottingham, NG8 4GP, United Kingdom

+44 115 901 7867+44 115 901 7867Call to book

Dry Needling

Physiotherapy

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Moore Osteopathy

128A Melton Rd, West Bridgford, Nottingham NG2 6EP, United Kingdom

+44 115 981 5134+44 115 981 5134Call to book

Chiropractic

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Adjust Massage

178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom

+44 115 969 9926+44 115 969 9926Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

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Hefty Muscles SMT

38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom

+44 7832 647273+44 7832 647273Call to book

Sports Massage

Foot Massage

Reflexology

Thai Massage

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Excel Therapy

Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom

+44 115 948 3257+44 115 948 3257Call to book

Chiropractic

Physiotherapy

Dry Needling

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Phoenix Therapy

Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom

+44 7471 623953+44 7471 623953Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Nottingham Physiotherapy Services

Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom

+44 7971 649404+44 7971 649404Call to book

Physiotherapy

Dry Needling

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Elliot Heath Sports Massage Therapy

21 Victoria St, Nottingham, NG1 2EW, United Kingdom

+44 7805 417972+44 7805 417972Call to book

Sports Massage

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

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Sage Therapy Centre

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 115 916 7355+44 115 916 7355Call to book

Sports Massage

Acupressure

Foot Massage

Reflexology

Therapy Center image for Response Physio & Sports Therapy Nottingham - The Embankment

Response Physio & Sports Therapy Nottingham - The Embankment

50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom

+44 330 024 1377+44 330 024 1377Call to book

Physiotherapy

Dry Needling

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Beeston Osteopathy

37 Wollaton Rd, Beeston, Nottingham NG9 2NG, United Kingdom

+44 115 874 2152+44 115 874 2152Call to book

Sports Massage

Back Massage

Cupping Therapy

Hot Stone Massage

Massage image for Valentina Colombo - Sports Therapy

Valentina Colombo - Sports Therapy

635 Western Blvd, Nottingham, NG8 5GS, United Kingdom

+44 7961 806344+44 7961 806344Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for Senbisa Massage Therapy

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7915 301370+44 7915 301370Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Therapy Center image for My Physio-Gym

My Physio-Gym

Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom

+44 7576 332336+44 7576 332336Call to book

Physiotherapy

Personal Trainer image for Fundamental Sports and Fitness:

Fundamental Sports and Fitness:

13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom

+44 115 784 0378+44 115 784 0378Call to book

Personal Training

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Bliss Yoga & Wellbeing

84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom

+44 7780 997855+44 7780 997855Call to book
Massage image for Kaizen Massage Sanctuary

Kaizen Massage Sanctuary

Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom

+44 7440 285557+44 7440 285557Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Massage image for Upgrade Sports and Remedial Massage Nottingham

Upgrade Sports and Remedial Massage Nottingham

8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom

+44 7824 883954+44 7824 883954Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Therapeutic Massage

Massage image for Hawthorn Acupuncture and Massage Therapy

Hawthorn Acupuncture and Massage Therapy

33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom

+44 7500 860630+44 7500 860630Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Acupressure

Massage image for Libby Upton Health Coach - Look, Move, Feel Better

Libby Upton Health Coach - Look, Move, Feel Better

Chatsworth Rd, West Bridgford, Nottingham NG2 5ED, United Kingdom

+44 7983 592147+44 7983 592147Call to book

Sports Massage

Lymphatic Drainage Massage

Thai Massage

Back Massage

Therapy Center image for Sano Physiotherapy - Beeston

Sano Physiotherapy - Beeston

The Quadrant, Nuart Rd, Beeston, Nottingham NG9 2NH, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Physiotherapy

Dry Needling

Therapy Center image for Boost Wellbeing - Hands On Health UK

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom

+44 800 368 9079+44 800 368 9079Call to book
Massage image for Tranquility Holistic Therapy Centre

Tranquility Holistic Therapy Centre

133A Bramcote Ave, Chilwell, Beeston, Nottingham NG9 4EY, United Kingdom

+44 7740 196289+44 7740 196289Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Response Physio & Sports Therapy Nottingham - West Bridgford

Response Physio & Sports Therapy Nottingham - West Bridgford

David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 330 024 1377+44 330 024 1377Call to book

Physiotherapy

Dry Needling

Massage image for Mai Thai Massage Ltd

Mai Thai Massage Ltd

19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom

+44 7407 313444+44 7407 313444Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Spa image for Sinin Thai Massage & Spa

Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom

+44 115 916 8392+44 115 916 8392Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Pantila Thai Massage

9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom

+44 7914 017897+44 7914 017897Call to book

Sports Massage

Reflexology

Swedish Massage

Foot Massage

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Invisible Touch Touch Tanning and Beauty

20A Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom

+44 115 923 1777+44 115 923 1777Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

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Spa Therapy

122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom

+44 7818 116840+44 7818 116840Call to book

Facial

Dermaplaning

Microdermabrasion

Acne Facial

Massage image for New Leaf Treatment Centre

New Leaf Treatment Centre

58 Derby Rd, Nottingham, NG1 5FD, United Kingdom

+44 7889 199999+44 7889 199999Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Bubbles Spa

6/8 Bath St, Nottingham, NG1 1DF, United Kingdom

+44 115 941 1415+44 115 941 1415Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Top reviews of Sports Massages near you in Dunkirk and Lenton

4.9

Average of 1,570 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Dunkirk and Lenton.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Dunkirk and Lenton with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Dunkirk and Lenton, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Dunkirk and Lenton. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Dunkirk and Lenton typically lasts 1 hour, and prices start from £30.

To date we've successfully matched 700 million customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Dunkirk and Lenton or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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