Best Sports Massages Near Me in Dunkirk and Lenton, Nottingham
Choose from 4 venues offering Sports Massages near you in Dunkirk and Lenton, Nottingham See map
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Genesis II
28 Park Rd., Nottingham, NG7 1JG, United Kingdom
+44 115 950 9185+44 115 950 9185Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
David Ross Sports Village
Beeston Ln, Lenton Abbey, Nottingham NG7 2RD, United Kingdom
+44 115 748 7000+44 115 748 7000Call to bookInfrared Sauna
Sauna
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553+44 115 837 3553Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Nottingham Physio
442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 7517 307621+44 7517 307621Call to bookPhysiotherapy
Dry Needling
The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham, NG7 1BX, United Kingdom
+44 333 220 3404+44 333 220 3404Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
AMR Physiotherapy Nottingham | Wollaton Clinic
9 Glaisdale Pkwy, Nottingham, NG8 4GP, United Kingdom
+44 115 901 7867+44 115 901 7867Call to bookDry Needling
Physiotherapy
Moore Osteopathy
128A Melton Rd, West Bridgford, Nottingham NG2 6EP, United Kingdom
+44 115 981 5134+44 115 981 5134Call to bookChiropractic
Adjust Massage
178b High Rd, Chilwell, Beeston, Nottingham NG9 5BB, United Kingdom
+44 115 969 9926+44 115 969 9926Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273+44 7832 647273Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Excel Therapy
Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257+44 115 948 3257Call to bookChiropractic
Physiotherapy
Dry Needling
Phoenix Therapy
Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nottingham Physiotherapy Services
Physiotherapy Services, 7 Orton Flds, Bramcote, Beeston, Nottingham NG9 3NL, United Kingdom
+44 7971 649404+44 7971 649404Call to bookPhysiotherapy
Dry Needling
Elliot Heath Sports Massage Therapy
21 Victoria St, Nottingham, NG1 2EW, United Kingdom
+44 7805 417972+44 7805 417972Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Sage Therapy Centre
635 Western Blvd, Nottingham, NG8 5GS, United Kingdom
+44 115 916 7355+44 115 916 7355Call to bookSports Massage
Acupressure
Foot Massage
Reflexology
Response Physio & Sports Therapy Nottingham - The Embankment
50-60 Wilford Ln, West Bridgford, Nottingham NG2 7SD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Beeston Osteopathy
37 Wollaton Rd, Beeston, Nottingham NG9 2NG, United Kingdom
+44 115 874 2152+44 115 874 2152Call to bookSports Massage
Back Massage
Cupping Therapy
Hot Stone Massage
Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham, NG8 5GS, United Kingdom
+44 7961 806344+44 7961 806344Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7915 301370+44 7915 301370Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
My Physio-Gym
Riverside Crescent, Waterside Way, Nottingham NG2 4RH, United Kingdom
+44 7576 332336+44 7576 332336Call to bookPhysiotherapy
Fundamental Sports and Fitness:
13 Bridge Grove, West Bridgford, Nottingham NG2 7LE, United Kingdom
+44 115 784 0378+44 115 784 0378Call to bookPersonal Training
Bliss Yoga & Wellbeing
84 High Rd, Beeston, Nottingham NG9 2LF, United Kingdom
+44 7780 997855+44 7780 997855Call to bookKaizen Massage Sanctuary
Loughborough Rd, West Bridgford, Nottingham NG2 7HZ, United Kingdom
+44 7440 285557+44 7440 285557Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Upgrade Sports and Remedial Massage Nottingham
8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom
+44 7824 883954+44 7824 883954Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630+44 7500 860630Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Libby Upton Health Coach - Look, Move, Feel Better
Chatsworth Rd, West Bridgford, Nottingham NG2 5ED, United Kingdom
+44 7983 592147+44 7983 592147Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Back Massage
Sano Physiotherapy - Beeston
The Quadrant, Nuart Rd, Beeston, Nottingham NG9 2NH, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to bookTranquility Holistic Therapy Centre
133A Bramcote Ave, Chilwell, Beeston, Nottingham NG9 4EY, United Kingdom
+44 7740 196289+44 7740 196289Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Response Physio & Sports Therapy Nottingham - West Bridgford
David Lloyd, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Dry Needling
Mai Thai Massage Ltd
19 Sunnyside Rd, Beeston, Nottingham NG9 4FH, United Kingdom
+44 7407 313444+44 7407 313444Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pantila Thai Massage
9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Invisible Touch Touch Tanning and Beauty
20A Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom
+44 115 923 1777+44 115 923 1777Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Spa Therapy
122B Wollaton Rd, Beeston, Nottingham NG9 2PE, United Kingdom
+44 7818 116840+44 7818 116840Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
New Leaf Treatment Centre
58 Derby Rd, Nottingham, NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bubbles Spa
6/8 Bath St, Nottingham, NG1 1DF, United Kingdom
+44 115 941 1415+44 115 941 1415Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Dunkirk and Lenton
4.9
Average of 1,570 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Dunkirk and Lenton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dunkirk and Lenton with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Dunkirk and Lenton, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Dunkirk and Lenton. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Dunkirk and Lenton typically lasts 1 hour, and prices start from £30.
To date we've successfully matched 700 million customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Dunkirk and Lenton or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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