Best Sports Massages near me in West End, Fareham
Choose from 8 venues offering Sports Massages near you in West End, Fareham See map
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Champion Health Plus
Office 40, Champion Health Plus Ltd, Merlin House, Fareham Innovation Centre, 4 Meteor Wy, Fareham, Lee-on-the-Solent PO13 9FU, United Kingdom
+44 1329 755755+44 1329 755755Call to bookPhysiotherapy
k:SPA
3600 Parkway, Whiteley, Fareham PO15 7AN, United Kingdom
+44 1489 880497+44 1489 880497Call to bookDermaplaning
Microdermabrasion
Facial
Threading
Jonathan Clark Physiotherapy Ltd, Whiteley
Office 62, BizSpace Fareham Solent Business Park Steel House Plot 4300, Fareham PO15 7FP, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookAcupuncture
Dry Needling
Physiotherapy
Back On Track
2 Lysses Ct, Fareham PO16 7BE, United Kingdom
+44 7504 877728+44 7504 877728Call to bookPersonal Training
The Homewood Chiropractic Clinic
Homewood Clinic, 30 Osborn Rd, Fareham PO16 7DS, United Kingdom
+44 1329 280283+44 1329 280283Call to bookDry Needling
Chiropractic
Karma Beauty Therapy
21 Paxton Rd, Fareham PO14 1AB, United Kingdom
+44 1329 843655+44 1329 843655Call to bookMen's Waxing
Back Waxing
Bikini Waxing
Sugaring
Abshot Osteopathy
Titchfield Common, Abshot Osteopathy Abshot Country Club, Little Abshot Rd PO14 4LN, United Kingdom
+44 7908 415376+44 7908 415376Call to bookSports Massage
Reflexology
Deep Tissue Massage
Thai Massage
The Salterns Studio
Marina, Lower Quay, Fareham PO16 0RA, United Kingdom
+44 7919 852618+44 7919 852618Call to bookPersonal Training
CT Osteopathy
CT Osteopathy Just Develop It, Barnes Wallis Road Segensworth East, 16-18 Barnes Wallis Rd, Fareham PO15 5TT, United Kingdom
+44 7843 010011+44 7843 010011Call to bookDry Needling
Chiropractic
Lloyd Fitness @ Spirit Health Club
Cartwright Dr, Titchfield, Fareham PO15 5RJ, United Kingdom
+44 7584 221255+44 7584 221255Call to bookPersonal Training
Quay Fitness Training
192 Gosport Rd, Fareham PO16 0QJ, United Kingdom
+44 7429 352683+44 7429 352683Call to bookPersonal Training
Sabz Massage
Fitness 24 Gym, Oaklands Business Park, Unit 5-8 Aerodrome Rd, Gosport PO13 0GY, United Kingdom
+44 7341 832167+44 7341 832167Call to bookSports Massage
Full Body Massage
Thai Massage
Deep Tissue Massage
HDC Sports Massage And Personal Training
Country Club, Little Abshot Road Abshot, Fareham PO14 4LN, United Kingdom
+44 7902 730652+44 7902 730652Call to bookPersonal Training
Muscle and Movement - Helping you move well
1 Chalford Grange, Fareham PO15 5QN, United Kingdom
+44 7905 462603+44 7905 462603Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Back Massage
Full-Circle-Fitness
9 Park Glen, Park Gate, Southampton SO31 6BZ, United Kingdom
+44 7972 164697+44 7972 164697Call to bookPersonal Training
ACSportsRehab
Roebuck Ave, Fareham PO15 6TN, United Kingdom
+44 7926 055659+44 7926 055659Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
SO Sports Oasis Massage and Wellness
4500 Parkway, Whiteley, Fareham PO15 7AZ, United Kingdom
+44 7778 902782+44 7778 902782Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Couples Massage
Hope Physiotherapy Clinic
1 Pier St, Lee-on-the-Solent PO13 9LD, United Kingdom
+44 23 9255 2266+44 23 9255 2266Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Stubbington Natural Health Clinic
3 Stubbington Ln, Fareham PO14 2PP, United Kingdom
+44 1329 665871+44 1329 665871Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Belle Massage Therapy
Belle Massage Therapy, Fareham PO14 3PS, United Kingdom
+44 7950 902544+44 7950 902544Call to bookSports Massage
Therapeutic Massage
Couples Massage
Prenatal Massage
Thai Experience Massage and Spa
161B West St, Fareham PO16 0DZ, United Kingdom
+44 1329 232330+44 1329 232330Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Ascenti
Carnac House, Cams Hall Estate, Portchester, Fareham PO16 8UZ, United Kingdom
+44 330 678 0850+44 330 678 0850Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in West End
4.0
Average of 973 reviews of 8 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in West End.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West End with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next massage appointment in West End effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the West End area. Plus salons and clinics in West End have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in West End typically lasts 45 minutes, and prices start from £30.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in West End, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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