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Sports Massage Bridgemary South

Best Sports Massages near me in Bridgemary South, Gosport

Choose from 6 venues offering Sports Massages near you in Bridgemary South, Gosport See map

Sports Massage With Jamie

Sports Massage With Jamie

Gregson Avenue, 80a, Gosport Bridgemary, PO13, England

Sports Massage

1h

£30

Personal Training

1h

£30

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CHG Sports Therapy Ltd

CHG Sports Therapy Ltd

5.0

528

Unit 3, Kiln Acre, Wickham Road, Train Yard, Fareham, PO16 7JS, England

Sports Massage (45 mins)

45min

£39.99

Initial Examination & Assessment

50min

£39.99

Personal Training

1h

£45

Sports Massage (30mins)

30min

£29.99

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Sports Massage with Nicky (@Just Lucy)

Sports Massage with Nicky (@Just Lucy)

5.0

260

Just Lucy Xx, Lee-on-the-Solent, UK, 146 High Street, Lee-on-the-solent, PO13 9DD, England

90 minute appointment (only if discussed with myself)

1h 30min

£60

30 minute appointment

30min

£30

45 minute appointment

45min

£35

60 minute appointment

1h

£40

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Body Pains Therapy - Fareham

Body Pains Therapy - Fareham

5.0

17

Sword Drive, Fareham, PO14 1FS, England

Sports Massage

1h

£60

Deep Tissue Massage

30min

£40

Combi Treatment; Massage, Stretch Therapy, Bone-Setting

1h 20min

£80

1:1 Stretch Therapy

55min

£60

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AG Sports Massage Therapy

AG Sports Massage Therapy

5.0

4

83 Blackbrook Road, Fareham, PO15 5DE, England

Sports Massage Therapy

1h

£50

Sports Massage Therapy

30min

£30

Reflexology with exfoliation

1h 30min

£60

MLD Manual Lymphatic Drainage

30min

£30

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Massage image for Sabz Massage

Sabz Massage

Fitness 24 Gym, Oaklands Business Park, Unit 5-8 Aerodrome Rd, Gosport PO13 0GY, United Kingdom

+44 7341 832167+44 7341 832167Call to book

Sports Massage

Hot Stone Massage

Thai Massage

Deep Tissue Massage

Physical Therapy image for Champion Health Plus

Champion Health Plus

Office 40, Champion Health Plus Ltd, Merlin House, Fareham Innovation Centre, 4 Meteor Wy, Fareham, Lee-on-the-Solent PO13 9FU, United Kingdom

+44 1329 755755+44 1329 755755Call to book

Physiotherapy

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Back On Track

2 Lysses Ct, Fareham PO16 7BE, United Kingdom

+44 7504 877728+44 7504 877728Call to book

Personal Training

Physical Therapy image for The Homewood Chiropractic Clinic

The Homewood Chiropractic Clinic

Homewood Clinic, 30 Osborn Rd, Fareham PO16 7DS, United Kingdom

+44 1329 280283+44 1329 280283Call to book

Chiropractic

Dry Needling

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Karma Beauty Therapy

21 Paxton Rd, Fareham PO14 1AB, United Kingdom

+44 1329 843655+44 1329 843655Call to book

Leg Waxing

Face Waxing

Full Body Waxing

Sugaring

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The Salterns Studio

Marina, Lower Quay, Fareham PO16 0RA, United Kingdom

+44 7919 852618+44 7919 852618Call to book

Personal Training

Massage image for Muscle and Movement - Helping you move well

Muscle and Movement - Helping you move well

1 Chalford Grange, Fareham PO15 5QN, United Kingdom

+44 7905 462603+44 7905 462603Call to book

Sports Massage

Thai Massage

Back Massage

Remedial Massage

Physical Therapy image for Gosport Chiropractic Clinic

Gosport Chiropractic Clinic

133 Stoke Rd, Gosport PO12 1SD, United Kingdom

+44 23 9260 2555+44 23 9260 2555Call to book

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

Personal Trainer image for Quay Fitness Training

Quay Fitness Training

192 Gosport Rd, Fareham PO16 0QJ, United Kingdom

+44 7429 352683+44 7429 352683Call to book

Personal Training

Physical Therapy image for Hope Physiotherapy Clinic

Hope Physiotherapy Clinic

1 Pier St, Lee-on-the-Solent PO13 9LD, United Kingdom

+44 23 9255 2266+44 23 9255 2266Call to book

Dry Needling

Chiropractic

Hyperbaric Oxygen Therapy

Physiotherapy

Physical Therapy image for Stubbington Natural Health Clinic

Stubbington Natural Health Clinic

3 Stubbington Ln, Fareham PO14 2PP, United Kingdom

+44 1329 665871+44 1329 665871Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Belle Massage Therapy

Belle Massage Therapy

Belle Massage Therapy, Fareham PO14 3PS, United Kingdom

+44 7950 902544+44 7950 902544Call to book

Sports Massage

Foot Massage

Back Massage

Couples Massage

Massage image for Muscle Nerve Therapy & Lanna Massage

Muscle Nerve Therapy & Lanna Massage

97 Forton Rd, Gosport PO12 4TG, United Kingdom

+44 7850 868694+44 7850 868694Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

Spa & Sauna image for Thai Experience Massage and Spa

Thai Experience Massage and Spa

161B West St, Fareham PO16 0DZ, United Kingdom

+44 1329 232330+44 1329 232330Call to book

Body Scrub

Infrared Sauna

Spa Package

Body Wrap

Physical Therapy image for Solent Sports Injury Clinic

Solent Sports Injury Clinic

170 Portsmouth Rd, Lee-on-the-Solent PO13 9AE, United Kingdom

+44 23 9255 3302+44 23 9255 3302Call to book

Physiotherapy

Chiropractic

Dry Needling

Acupuncture

Physical Therapy image for Ascenti

Ascenti

Carnac House, Cams Hall Estate, Portchester, Fareham PO16 8UZ, United Kingdom

+44 330 678 0850+44 330 678 0850Call to book

Dry Needling

Physiotherapy

Top reviews of Sports Massages near you in Bridgemary South

4.0

Average of 898 reviews of 6 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £30 for a sports massage in Bridgemary South.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bridgemary South with Fresha

At Fresha we're making booking beauty, hair and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Bridgemary South and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Bridgemary South has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bridgemary South typically lasts 1 hour, and prices start from £30.

We're excited. You're just a few steps away from booking your appointment in Bridgemary South, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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